Crunch Erie Trainers

Crunch Erie Trainers We’re here to share with you our tips and tricks to help ensure you achieve your goals in our gym!!

Hello, I’m Alex Root a NASM-certified personal trainer with a passion for helping individuals achieve their fitness goal...
12/23/2024

Hello, I’m Alex Root a NASM-certified personal trainer with a passion for helping individuals achieve their fitness goals through strength training, athletic conditioning, and muscular endurance.

My fitness journey began at the age of eight when I started wrestling, and over the years, my love for fitness grew alongside my athletic development. Today, I’m dedicated to sharing the knowledge and experience I’ve gained with others, helping them unlock their full potential.

As a professional trainer, I specialize in strength training, athletic performance, and building muscular endurance. My approach is tailored to each client’s unique needs, whether you’re an athlete looking to improve performance, someone training for a specific goal, or simply wanting to enhance your overall fitness level. I believe in focusing on functional strength, movement efficiency, and progressive training methods that deliver results.

When I’m not training clients at the gym, you can find me running, coaching wrestling, practicing Brazilian Jiu-Jitsu, traveling, or enjoying music. These activities keep me balanced and inspire my training philosophy: fitness is not just about the gym, but about developing a well-rounded lifestyle that supports both physical and mental well-being.

If you’re ready to take your fitness to the next level, I’d love to help you along your journey!

Hi! My name is Joseph Burkholder. I am a NASM Certified Personal Trainer with a focus on hypertrophy, weight loss, and s...
12/23/2024

Hi! My name is Joseph Burkholder. I am a NASM Certified Personal Trainer with a focus on hypertrophy, weight loss, and strength training. With a passion for helping others reach their fitness goals, I combine professional expertise with a personal understanding of the transformative power of fitness.

Having overcome personal struggles with self-confidence and depression, my journey to physical and mental strength fuels the desire to inspire others. Fitness has not only been a way for me to achieve personal growth but has also become a vehicle for positive change in the lives of others.

When I am not training clients or hitting personal fitness goals, I enjoy a variety of indoor and outdoor activities, including running, biking, golfing, basketball, photography, and traveling. I believe in the importance of balance, both in life and in fitness, and I strive to be a positive influence for all those I work with.

Hey Erie!! My name is Maddie! If you can`t find me at the gym, I’m most likely climbing rocks down at ASCEND or watchin...
12/23/2024

Hey Erie!! My name is Maddie! If you can`t find me at the gym, I’m most likely climbing rocks down at ASCEND or watching movies. Anyone up for a Harry Potter Marathon??!

5 years ago I started my fitness journey. Being freshly 17, my idea of working out was basically doing things that I believed would keep me from gaining any weight. Strength was never a priority. It was all about how to keep my waist as small as I could. With unrealistic beauty standards roaming social media platforms, my younger self felt she needed to look a certain way to feel accepted by society. Eventually I found the love for fitness and realized how much potential I had to grow. From then I have embraced strength and going against “normal” beauty standards. Striving to be my strongest self!
My mission is to help others embrace strength and empower them through strength training, showing that the gym is a space for growth, not fear. I am committed to helping those find their confidence and ignite a love for themselves both inside and outside the gym!
Whether you are looking to transform your physique or simply gain more confidence in the gym, I`m here to support you every step of the way. Together, we can turn your fitness goals into reality! Let’s work together and build a stronger you! Remember, strength is sexy!!

I specialize in Hypertrophy, Muscular Development, Weight Loss and Corrective Exercise!!

Hello my names Nate! My fitness journey started as a teenager who played four sports in highschool. I fell in love with ...
12/21/2024

Hello my names Nate! My fitness journey started as a teenager who played four sports in highschool. I fell in love with athletics and loved seeing just how far I could push myself. I am a big believer in “mind over matter” and was always finding ways to push past what I thought was possible. After high school I wanted to see just how far I could go and enlisted in the Navy and started SEAL training. I got injured during training and had to get medically discharged, but that’s exactly what brought me to where I am now. Rehabilitating myself and learning how to workout again made me fall in love with fitness, and gave me the desire to help other people realize that they can progress past what they thought was possible, and also to help out people who are just starting and want to get started off on the right foot.
I specialize in HIIT training, calisthenics, and bodybuilding. My secondary focus is also in rehabilitation and flexibility.

Hello there just your typical nerd Jeffry whipping you into the best shape of your life! From the halls of Hogwarts to t...
12/21/2024

Hello there just your typical nerd Jeffry whipping you into the best shape of your life! From the halls of Hogwarts to the swamps of Dagobah. I have a deep love for music, anime and all things sci-fi.
I know fitness journeys can be scary. I’d know, I’ve done it myself, but they are far from impossible. I specialize in weight loss but I am dedicated to helping everyone achieve their fitness goals and reach their full potential. Whether you are looking to lose weight or simply improve your fitness, I am here to guide and support you on your journey to a healthier, stronger version of yourself.

Hello Erie! My name is Emmanuel, but you can call me Manni! I am a Certified Personal Trainer & Fitness Coach.With over ...
12/21/2024

Hello Erie! My name is Emmanuel, but you can call me Manni! I am a Certified Personal Trainer & Fitness Coach.
With over a decade of experience as a personal trainer, I’ve coached clients worldwide, from London to China, Russia, Indonesia, and beyond. I can currently speak 7 different languages, including English, French, German, Mandarin, Russian, Malay, Indonesian and some others. I’ve traveled to 65 countries, bringing a global perspective to my training methods. My approach blends expert knowledge with cultural awareness, delivering personalized, result driven plans that empower clients to build strength, improve endurance, and embrace sustainable, healthy lifestyles. My mission is to help you feel confident, motivated, and equipped to unlock your full potential!!

Yo! My name is Rashaad Poindexter, I was a collegiate athlete who graduated with my bachelors in Exercise Science/Kines...
12/21/2024

Yo! My name is Rashaad Poindexter, I was a collegiate athlete who graduated with my bachelors in Exercise Science/Kinesiology, and a masters in Business. My hobbies include being a creative within the arts. I am versed in categories such as drawing, photography, and fashion design/customization. I also love horror movies.

I specialize in functional training, which is designed to mirror real-life movements that improve strength, stability, mobility. It also enables one to move more efficiently, while reducing risk of injury.

Hey I’m Brynn!!! I have been a Certified Personal Trainer since 2021 and have taught fitness classes since 2020. I love ...
12/21/2024

Hey I’m Brynn!!! I have been a Certified Personal Trainer since 2021 and have taught fitness classes since 2020. I love the color orange, tacos, and making others realize they are stronger than they think. I enjoy working with clients who are new to the gym or just getting started in their fitness journey, and older active adults that are looking to improve their balance and mobility. I find that I am very approachable and easy to connect with making our workouts fun and helping you build confidence. I am excited to be at Crunch to help and meet new people, and to begin to crush your goals!

Hey everyone, my name is Chandler! With years of experience in the fitness industry, I am passionate about empowering in...
12/18/2024

Hey everyone, my name is Chandler! With years of experience in the fitness industry, I am passionate about empowering individuals to achieve their health and wellness goals. As a certified personal trainer specializing in strength training, weight loss, and mobility, I tailor every program to meet my clients’ unique needs and lifestyles. My approach emphasizes functional fitness, sustainable habits, and a positive mindset to help you build strength, confidence, and long-term results. Whether you’re just starting your fitness journey or aiming to push past a plateau, I’m here to guide and motivate you every step of the way.

Hello my name is Casey! I have a diverse background in physical training and performance. I am a Navy veteran with a pas...
12/18/2024

Hello my name is Casey! I have a diverse background in physical training and performance. I am a Navy veteran with a passion for marathon running and Jiu-Jitsu! I understand the value of discipline, resilience and perseverance. I am driven by the belief that anyone can achieve greatness. My mission is to inspire others to take control of their health, challenge themselves, and achieve their goals, one step at a time!

Hello, My name is Marlon! When I`m not in the gym, I enjoy capturing life through the art of photography. I also love th...
12/18/2024

Hello, My name is Marlon! When I`m not in the gym, I enjoy capturing life through the art of photography. I also love the beach and searching for seashells. I got into personal training because fitness has always been such an important part of my life. Not only do I enjoy exercising, but since I’ve really gotten serious about it I’ve felt so much better physically and mentally. I just want to be able to help people feel the same way and realize their true potential. I specialize in Cardio, Core & Strength Training; Flexibility & Mobility and Nutritional Health!

Hello everyone! My name is Justin. I graduated from Slippery Rock University with a Bachelor’s Degree in Health and Phys...
12/18/2024

Hello everyone! My name is Justin. I graduated from Slippery Rock University with a Bachelor’s Degree in Health and Physical Education in 2023. I received my personal training certification through the National Academy of Sports Medicine earlier this year. Fitness has been a very strong passion of mine for several years now. Growing up, I was heavily involved in sports and always loved to be active any chance I could, and that helped me to keep this strong passion up now. Outside of fitness, I like to spend my time being around friends and family as well as watching football and basketball.
I love to adapt and work with people of all ages with a variety of different fitness goals. I strive to not only be a great trainer, but a great person each and every day. It is my goal to help everyone I can, make a drastic, healthy lifestyle change. I look forward to creating strong relationships and memories along this journey!

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1520 W 26th Street
Erie, PA
16508

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