Iron HQ Gym

Iron HQ Gym A Chattanooga based 24/7 gym made for powerlifters, bodybuilders, and the average gym goer.

NPC Jr. Nationals athletes and coaches can snag a $5 day pass today through Sunday. Full size posing room, some hidden g...
06/17/2026

NPC Jr. Nationals athletes and coaches can snag a $5 day pass today through Sunday.

Full size posing room, some hidden gems, and access any hour for the day!

Momentum
06/17/2026

Momentum

06/13/2026

First five people to take a picture in front of the coming soon sign, post it (story, post), and tag us get a FREE MONTH.

1. You must hit a pose in front of the sign. Bodybuilding, prom, or awkward - any pose works.
2. You must tag us with Iron HQ on the story or in the text of the post.
3. You can redeem the free month anytime in the next year.
4. If you’re wanting a two person month, you both better bring your A game on the dual pose.

GO!

With a posing room too 💅🏽
06/09/2026

With a posing room too 💅🏽

06/08/2026

New door unlocked

06/05/2026

Wallpaper

06/03/2026

It is Wednesday my dudes.

We understand the hate for wallpaper now. Good thing we have free labor. (It’s us 🌝)
05/29/2026

We understand the hate for wallpaper now.

Good thing we have free labor. (It’s us 🌝)

Mopping is one of the worst parts of owning a gym 🫠Robo vacuum mop army? 👀
05/23/2026

Mopping is one of the worst parts of owning a gym 🫠

Robo vacuum mop army? 👀

Torn upholstery on equipment is our pet peeve. Having others fix it is expensive, so we have to learn ourselves. Small d...
05/08/2026

Torn upholstery on equipment is our pet peeve. Having others fix it is expensive, so we have to learn ourselves. Small details do matter.

Spend your money at a gym that cares.

Address

East Ridge, TN
37412

Telephone

+14234436236

Website

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