KP-Fit

KP-Fit TRX Qualified Instructor! Class Schedule at Kp-fit.com and at Zumba.com
Certified to teach:
Zumba, Z Kp-fit offers a rich menu of fitness classes.

Something for everyone, all ability levels, all fitness levels, all ages!! Taught by TRX Qualified, ACE Certified, Zumba Certified, Fitness Coach, Kelly Phillips. Also, Parties and special events available by appointment.

05/30/2026

Important Reminder.
NO TA or Kpfit Classes Sat 5/30
Sorry for the inconvenience

How we keep fit at Kpfit.
05/12/2026

How we keep fit at Kpfit.

03/18/2026

Kp 2026 Schedule (Totally Adaptive Classes too)
All Kp Classes are all levels!
Mondays:
8:15am KP Everything Class - EL Sr Center
4pm Totally Adaptive BEAT at CPC
615-7pm Enfield Zumba - pre-register
7:05-7:50pm Enfield EVERYTHING Class
Thursdays
8:30 - 9:15 am Zumba/Toning EL Sr Center Drop-in
9:20am Cardio Drumming EL Sr Center
4pm Totally Adaptive Fitness at CPC
6:50-7:35 Cardio Drumming Enfield Sr Center
Saturdays
7am - Kp TRX Yoga (FORMER St Paul Lutheran Church, 181 Elm St, EL)
8am Kp TRX Bootcamp 181 Elm St EL
930am -Totally Adaptive TRX for the Adaptive Athlete CPC
10am - Totally Adaptive TRX Yoga for the Adaptive Athlete
Sundays
730pm Unwind and Relax Meditation (UR Meditation) (Zoom Only)
[email protected]
Kelly’s Certifications Include:
Masters in the Art of Teaching, ACE GFI, TRX Yoga, TRX, 200 Hour Yoga
Teacher, 120 Hour Mindful Meditation Teacher, Autism Fitness, Zumba, Zumba Gold, Zumba Kids, Zumba Toning, Aqua Zumba, Pound Fitness

Wondering whether working out is for you?? The answer is YES!
03/16/2026

Wondering whether working out is for you?? The answer is YES!

02/27/2026

Important:
I will be unavailable for all Saturday classes this weekend
7 and 8am Kpfit TRX classes are CANCELED 2/28/26
9:30 and 10am Totally Adaptive classes are Cancelled 2/28/26
Back on schedule next week!

02/21/2026

Kp fit Classes are on this morning, Sat. 2/21
Drive safe.

02/21/2026

Totally Adaptive and Kpfit Teams:
I'll be checking on the weather early Saturday morning. I'll post on FB and also email whether or not classes are on.
Stay tuned and stay safe!

01/26/2026
01/24/2026

FITNESS update:
People have been contacting me especially Re: Kpfit 7am class.
7am Kpfit Canceled
8am Kpfit is ON
9:30 and 10am Totally Adaptive Classes are ON.
Always do what is best for you!!

01/03/2026

IMPORTANT!
All Kpfit and Totally Adaptive Saturday Classes are ON !
Join the fun!
Kpfit: 7am TRX Yoga and 8am TRX Bootcamp
Totally Adaptive: 9:30 Adaptive TRX Yoga and 10am Adaptive TRX Strength

Address

East Longmeadow, MA

Opening Hours

Monday 6am - 7am
5:35pm - 6:35pm
Tuesday 4:15pm - 6:30pm
Wednesday 5am - 7am
Thursday 4:15pm - 6:30pm
Friday 5am - 7am
Saturday 7am - 8am
Sunday 5:30pm - 7pm

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