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Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 5am - 10pm Sunday 5am - 10pm

SOMD Knockout ZONE

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United States
Dunkirk, MD
SOMD Knockout ZONE

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Boxing & HIIT in Dunkirk, MD. Where teamwork fuels empowerment. Dive in with us! 🥊

11/04/2026

It’s not too late to sign up!!!

🥊💕 HOMES, LOANS & KNOCKOUT ZONES! 🏡

We’re trading contracts and closings for boxing gloves! 💁🏼‍♀️🥊

Haley Hoyt with First Home Mortgage and I are teaming up to host a FREE CLIENT APPRECIATION KICKBOXING EVENT at one of my favorite places, SOMD Knockout Zone!

We couldn’t do what we love without the amazing people who trust us, support us, and refer us to their friends and family. So this one’s for YOU! 💗

And guess what? You don’t have to be a client to join us! Whether you’re a past client, current client, future homeowner, or just someone who wants to see what kickboxing is all about, we’d love to have you!

📅 November 10th
⏰ 5:30–7:00 PM
📍 SOMD Knockout Zone | Dunkirk, MD

🥊 FREE kickboxing class!
💕 All fitness levels welcome!
🎁 Fun, giveaways & great company!

Not interested in throwing punches? Come hang out anyway! We’d love to see you!

⚠️ SPACE IS LIMITED! Be sure to register and complete your waiver using the QR code on our flyer!

A little sweat, a lot of laughs, and some pretty awesome people! What more could you ask for?!

Let’s KICK IT together! 🥊💗 https://pwzdgp.pushpress.com/landing/events/cal-5d7e5261bded458dbf2511a4f5f0/login

Tara Kirby | RE/MAX One 🏡
Haley Hoyt | First Home Mortgage 🔑
Haley Hoyt

11/04/2026

🥊 50 classes for Ranveer! Tonight he hit the 50-class mark on our Heavy Hitter Board at SOMD Knockout Zone. 🙌

Ranveer is one of the many teens who train with us, and for him, boxing is a family affair. His favorite training partner might just be his mom! We love seeing those two hit the bags together. ❤️

Give it up for Ranveer, Knockout Zone crew! 👏

11/01/2026

🥊 Dunkirk, help us welcome Coach Chris to SOMD Knockout Zone! Starting this November, you’ve got four chances a week to train Muay Thai with him. 🇦🇺

Chris brings experience from more than 35 professional fights. If you’ve never thrown a kick, he’ll walk you through your first one. Already love boxing? Come learn how to follow your favorite jab-cross with a roundhouse. 🔥

🗓️ Train with Coach Chris

* Mondays at 5 PM · Muay Thai
* Wednesdays at 6 AM · Muay Thai
* Thursdays at 6 PM · Boxing & Muay Thai Combo
* Saturdays at 9 AM · Boxing & Muay Thai Combo

All levels welcome, and that goes for nonmembers too! Grab a drop-in or punch pass, bring a friend, and come meet Chris on the bags. 🥊

📍 SOMD Knockout Zone · 10818 Town Center Blvd, Dunkirk, MD
📲 Text 301-857-8145 or scan the QR code on the flyer to get started.

10/31/2026

🎃 Happy Halloween, SOMD fam! 🥊

Thank you to everyone who joined us for Halloween Week at SOMD Knockout Zone! We loved sharing laughs between rounds and hearing you cheer each other on. You’re what makes this gym feel like home. 🧡

10/28/2026

🥊 ONE-ON-ONE MUAY THAI AND BOXING TRAINING WITH COACH CHRIS! 🔥

Ready to sharpen your technique, build confidence, and take your skills further? Train one-on-one with Coach Chris at SOMD Knockout Zone!

With more than 35 professional fights and multiple championship titles—including a World K-1 title—Chris brings his experience to personalized sessions focused on your goals.

Whether you’re learning the basics or refining your Muay Thai or boxing skills, now is the perfect time to get focused coaching and put in the work! 💪

📅 Available days, evenings, and weekends

📍 SOMD Knockout Zone
10818 Town Center Blvd
Dunkirk, MD 20754

Contact us for pricing and to schedule your session:
📧 [email protected]
📱 Call or text 301-857-8145

10/27/2026

🥊 From Australia to Southern Maryland —help us welcome Coach Chris to the Knockout Zone crew! 🇦🇺🔥

Chris brings experience from more than 35 professional fights across boxing, kickboxing, Muay Thai, and K-1, with an impressive list of titles:

🏆 Multiple state titles
🏆 Australian Muay Thai & K-1 Champion
🏆 South Pacific Muay Thai Champion
🏆 Commonwealth K-1 Champion
🏆 World K-1 Champion

He’s passionate about helping others build confidence, develop proper technique, and improve their fitness through the discipline of combat sports. Whether it’s a first class or a chance to sharpen existing skills, Chris is excited to share his knowledge and love of Muay Thai and kickboxing!

👇 Give Chris a warm SOMD welcome in the comments!

10/25/2026

10/24/2026

💗🥊 WEEK 3: PINK OUT—DONE! ✅

Our SOMD Knockout Zone crew brought the pink, the power, and the heart! Thank you to everyone who showed up, worked hard, and helped us shine a light on Breast Cancer Awareness Month. 🎀

We’re honoring survivors, remembering loved ones, and standing with everyone affected by breast cancer. Proud of this community and the way we show up for each other! 💕

10/21/2026

🥊 TWO HEAVY HITTERS. TWO BIG MILESTONES! 🎉

Nancy just hit 250 classes! 💪 She brought her friend Lucy along to join her workouts, and now Lucy is celebrating 100 classes! 🙌

Friends who show up, cheer each other on, and keep getting stronger together—that’s what we love to see! ❤️

Fitness is for ALL ages and ALL levels, and there’s a place for you at SOMD Knockout Zone.

Let’s hear it for Nancy and Lucy! 👏🔥

Address

10818 Town Center Boulevard
Dunkirk, MD
20754

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	5am - 10pm
Sunday	5am - 10pm

Telephone

+13018578145

Website

http://www.somdknockoutzone.com/

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