Calvert MMA Academy - Lineage BJJ / Gracie Jiu-Jitsu

Calvert MMA Academy - Lineage BJJ / Gracie Jiu-Jitsu Calvert MMA is Team Relson Gracie Jiu-Jitsu Maryland - Lineage BJJ; offering training in Gracie Jiu- As a veteran and retired law enforcement from the U.S.
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Calvert MMA / Lineage BJJ is proud to offer the authentic teachings of Gracie Brazilian Jiu-Jitsu to the Calvert County and Southern Maryland (SOMD) community. Conveniently located in Sunderland MD, the academy is easily accessible to individuals seeking to learn this highly effective martial art. The owner of Calvert MMA / Lineage BJJ brings a wealth of experience and expertise to the academy. As

a black belt directly under the esteemed Gracie family, the owner has undergone rigorous training and has received the highest level of certification in Gracie Jiu-Jitsu. With a direct lineage to the founders of Brazilian Jiu-Jitsu, the academy ensures that students receive authentic and time-tested instruction. In addition to their martial arts background, the owner has a distinguished professional background. Secret Service, they have served their country with honor and dedication. Their experience in law enforcement brings a unique perspective to the training at Lineage BJJ, emphasizing the practical application of Jiu-Jitsu techniques for self-defense. Calvert MMA / Lineage BJJ takes great pride in its commitment to providing high-quality instruction in a supportive and inclusive environment. Students of all ages and skill levels are welcomed with open arms, fostering a sense of community and camaraderie. Whether an individual is seeking self-defense skills, physical fitness, or personal growth, Lineage BJJ offers a comprehensive program to meet their needs. The academy's location in Sunderland, MD, allows residents of Calvert County and the surrounding areas to conveniently access world-class Jiu-Jitsu training without the need for extensive travel. This ensures that the benefits of Gracie Jiu-Jitsu are accessible to the local community, enabling individuals to improve their self-defense capabilities, boost their fitness levels, and develop valuable life skills. Lineage BJJ is more than just a martial arts academy—it is a place where individuals can come together to learn, grow, and support one another. With a focus on authenticity, professionalism, and a commitment to excellence, Lineage BJJ stands as a beacon of high-quality Gracie Brazilian Jiu-Jitsu in Calvert County and SOMD.

A clean mat room says a lot about an academy.Fresh mats rolled out, gear tucked into cubbies, fans running before the fi...
09/09/2026

A clean mat room says a lot about an academy.

Fresh mats rolled out, gear tucked into cubbies, fans running before the first class of the evening. The training room at Calvert MMA Academy is set up the same way we teach: organized, safe, and ready for real work. Since 2007, our Gracie Jiu-Jitsu program has been built on structured instruction, proper mat hygiene, and training partners who look out for each other.

That environment matters for self-defense training. When students feel comfortable and respected, they learn faster and train more consistently. As one of the established BJJ schools in Calvert County, we keep classes welcoming for beginners while still challenging experienced students. Adult martial arts programs start at age 14, and our schedule includes mixed martial arts training options like wrestling, judo, and striking fundamentals.

👉 Beginner-friendly instruction from day one
👉 Clean, professional training space
👉 Nearly two decades serving Southern Maryland

If you're near Dunkirk or anywhere in the area and have been thinking about trying martial arts classes, stop by Calvert MMA Academy and see what a session on our mats is like.

Knowing what to do when someone grabs you is a skill worth having.At Calvert MMA Academy, self-defense training isn't th...
09/06/2026

Knowing what to do when someone grabs you is a skill worth having.

At Calvert MMA Academy, self-defense training isn't theory. Instructors work hands-on with students right on the mats, demonstrating each technique up close before guiding partners through controlled reps. This is how we've taught Gracie Jiu-Jitsu since 2007, with a focus on leverage, positioning, and staying calm under pressure rather than relying on size or strength.

• No experience needed to start
• Step-by-step instruction in every class
• Safe, respectful training environment

People looking into martial arts training for beginners are often surprised how approachable Brazilian Jiu-Jitsu really is. As one of the established BJJ schools in the region, our adult martial arts programs welcome students age 14 and up, and our schedule also includes mixed martial arts training opportunities like striking, wrestling, and judo fundamentals.

Families and adults come to our Sunderland academy from North Beach, Owings, Huntingtown, and all across Calvert County and Southern Maryland. If self-defense classes have been on your mind lately, reach out to Calvert MMA Academy and we'll help you take the first step.

Every technique has a reason behind it.Walk past our mats during class and you'll often see an instructor breaking down ...
09/03/2026

Every technique has a reason behind it.

Walk past our mats during class and you'll often see an instructor breaking down a position step by step while students gather around, watching every detail. That kind of hands-on demonstration is how Gracie Jiu-Jitsu has always been taught at Calvert MMA Academy. Since 2007, our approach to self-defense training has centered on leverage, positioning, and control, with coaches who make sure students understand not just how a technique works, but why.

It's also why martial arts training for beginners works so well here. You don't need experience or top-level fitness to start. Adult martial arts programs welcome students age 14 and up, and instruction progresses at a pace that builds real skill safely. Beyond Brazilian Jiu-Jitsu, our schedule includes mixed martial arts training opportunities like striking, wrestling, and judo fundamentals.

✔ Beginner-friendly classes for teens and adults
✔ Structured coaching with safety as a priority
✔ Nearly two decades of authentic instruction

Students come to our Sunderland academy from Chesapeake Beach, Dunkirk, and communities throughout Southern Maryland. If you've been researching BJJ schools and want one with real lineage and a welcoming culture, reach out to Calvert MMA Academy to learn how to begin.

Good training happens with a good partner 🤝Walk into an evening class at Calvert MMA Academy and you'll see pairs of stu...
09/02/2026

Good training happens with a good partner 🤝

Walk into an evening class at Calvert MMA Academy and you'll see pairs of students spread across the mats, working through self-defense techniques one rep at a time. Partner drills are where technique becomes real. You learn timing, distance, and control by practicing with another person, guided by instructors who keep every round safe and productive.

That's the foundation of how we've taught Gracie Jiu-Jitsu since 2007. As one of the established Brazilian Jiu-Jitsu schools in Southern Maryland, our approach to self-defense training emphasizes leverage and positioning over strength, which is why beginners can start at any fitness level and still progress. Adult martial arts programs welcome students age 14 and up, and our schedule also includes mixed martial arts training opportunities like striking, wrestling, and judo fundamentals.

Students make the short drive to our Sunderland academy from St. Leonard, Port Republic, Huntingtown, and towns all across Calvert County. If you've been comparing martial arts classes and want one rooted in authentic teaching and a respectful culture, contact Calvert MMA Academy to find out how to get started.

09/01/2026

Southern Maryland, if you want real self-defense, start with control.

This slideshow gives you a look inside Calvert MMA Academy - Lineage BJJ / Gracie Jiu-Jitsu. We teach Gracie Jiu-Jitsu and MMA fundamentals that actually work under pressure, not just in theory. If you’ve been searching for martial arts classes near me or self-defense classes near me, this is the place to start.

New to training?
You’ll learn step by step. No ego. No getting thrown into the deep end. Just clear coaching and steady progress. This is martial arts training for beginners, and we keep it welcoming and focused.

Adult programs:
Our adult martial arts programs build confidence, conditioning, and calm. If you want BJJ (Brazilian Jiu-Jitsu) schools or mixed martial arts (MMA) training in Southern Maryland, we’ve got structured classes and a team that wants you to improve.

Women’s self-defense:
Women train practical escapes, awareness, and simple skills you can remember when it matters. If you’re looking for women’s self-defense and self-defense training that’s realistic, you’ll feel right at home here.

Kids and teens:
Our kids program teaches bully prevention classes, boundaries, discipline, and confidence without turning kids into bullies themselves. We focus on smart choices, respect, and safety.

Areas we serve:
Calvert County, Southern Maryland, Anne Arundel County, Dunkirk, MD, Sunderland, MD, Owings, MD, Huntingtown, MD, North Beach, MD, Chesapeake Beach, MD, and Prince Frederick, MD.

Ready to try your first class?
Call for info and we’ll help you pick the best class for your goals.

Calvert MMA Academy - Lineage BJJ / Gracie Jiu-Jitsu
Website: https://calvertmma.com/
Address: 25 Dalrymple Rd (Suites 103 & 104), Sunderland, Maryland 20689
Phone Number: (410) 257-5425
Google Maps Profile: https://maps.google.com/maps?cid=7245255829279161435

Keywords we focus on:
Martial arts classes near me, Self-defense training, Adult martial arts programs, BJJ (Brazilian Jiu-Jitsu) schools, Mixed martial arts (MMA) training, Women’s self-defense, Martial arts training for beginners, Bully prevention classes, Gracie Jiu-Jitsu, Self-defense classes near me

There's something powerful about a room full of women learning skills that actually work. 💪At Calvert MMA Academy, our w...
08/30/2026

There's something powerful about a room full of women learning skills that actually work. 💪

At Calvert MMA Academy, our women's self-defense training is built on the same authentic Gracie Jiu-Jitsu we've taught since 2007. That means leverage and technique over size and strength, practiced through controlled partner drills with an instructor guiding every step. No prior experience is needed, because martial arts training for beginners starts at your current ability and builds from there.

Many women come to us after searching for self-defense classes or BJJ schools and quickly realize Brazilian Jiu-Jitsu offers more than protection. It builds confidence, fitness, and calm under pressure, both on and off the mat. Students travel to our Sunderland academy from Owings, Dunkirk, Prince Frederick, and across Calvert County and Southern Maryland to train in a respectful, safety-first environment.

Adult martial arts programs here are structured, welcoming, and grounded in nearly two decades of real teaching experience.

If you've been thinking about giving self-defense training a try, contact Calvert MMA Academy to find out how to begin.

It all starts with a line on the mat 🥋There's a moment before every kids' class at Calvert MMA Academy when the chatter ...
08/29/2026

It all starts with a line on the mat 🥋

There's a moment before every kids' class at Calvert MMA Academy when the chatter stops, the line forms, and young students get ready to work. That small routine teaches listening, respect, and focus before a single technique is even shown, and it's part of why parents tell us the lessons carry over at home and at school.

Our youth martial arts programs start at age 3 and grow with your child through the teen years, all built on authentic Gracie Jiu-Jitsu. Every class includes practical self-defense training taught in a structured, safety-conscious environment, with age-appropriate coaching at every stage.

• Age-specific classes for kids, teens, and adults
• Beginner-friendly instruction, no experience needed
• Bully prevention skills woven into youth training

Families come to our Sunderland academy from North Beach, Huntingtown, and throughout Calvert County for a reason. With nearly two decades of experience teaching Brazilian Jiu-Jitsu in Southern Maryland, we take pride in a welcoming culture that still holds high standards.

As a new school year gets underway, it's a natural time to build a positive routine. Contact Calvert MMA Academy to learn more about our youth programs and how to get started.

Different ages, same mat, same standard 🥋One of the best parts of training at Calvert MMA Academy is seeing kids, teens,...
08/28/2026

Different ages, same mat, same standard 🥋

One of the best parts of training at Calvert MMA Academy is seeing kids, teens, and adults all working through Brazilian Jiu-Jitsu together under the guidance of experienced instructors. Beginners train alongside seasoned students, and everyone learns at a pace that fits their level.

We've been teaching authentic Gracie Jiu-Jitsu in Southern Maryland since 2007, and our approach to self-defense training has never changed. Leverage, technique, and control come first. Whether you're looking into adult martial arts programs for yourself or a youth class for your child, martial arts training for beginners starts right where you are.

• Age-specific programs for kids, teens, and adults
• Practical self-defense training rooted in the Gracie system
• Structured, safety-conscious coaching for every student

Families visit us from Dunkirk, Chesapeake Beach, Owings, and communities across Calvert County because the environment here is welcoming without lowering the bar.

As summer winds down, it's a great time to start something new. Reach out to Calvert MMA Academy to learn more about our programs and schedule a visit.

Real skills, real confidence 🥋Watching these women work through practical self-defense techniques together is exactly wh...
08/27/2026

Real skills, real confidence 🥋

Watching these women work through practical self-defense techniques together is exactly what training at Calvert MMA Academy looks like. Controlled reps, clear instruction, and a training partner you can trust. That's how real self-defense training is built, one class at a time.

Our Gracie Jiu-Jitsu system has always been built around leverage and technique, not size or strength, which makes it a natural fit for women's self-defense. Adult martial arts programs here welcome complete beginners, so you never need prior experience to get started.

• Women's self-defense grounded in authentic Gracie Jiu-Jitsu
• Martial arts training for beginners, paced to your level
• A respectful, safety-first training environment for everyone

Students join us from Prince Frederick, Huntingtown, and communities all across Calvert County and Southern Maryland.

Curious what a class is like? Reach out to Calvert MMA Academy and learn more about getting started.

Kids on the mats, learning skills that stick for life 🦈There's something special about watching young students drill Bra...
08/25/2026

Kids on the mats, learning skills that stick for life 🦈

There's something special about watching young students drill Brazilian Jiu-Jitsu with focus and determination. Our instructors guide every rep, teaching balance, technique, and respect along the way. At Calvert MMA Academy, kids don't just learn moves, they learn confidence and self-control.

As one of the few BJJ (Brazilian Jiu-Jitsu) schools in Calvert County teaching authentic Gracie Jiu-Jitsu, our youth programs start as young as age 3 and grow with your child through the teen years. Our bully prevention classes help kids handle tough situations calmly, and every session builds on real self-defense training.

✔ Age-based classes from Mat Munchkins to Jr. Grapplers
✔ Bully prevention built into every youth program
✔ Patient coaches who meet kids at their level

Families from Dunkirk, Prince Frederick, and across Southern Maryland bring their kids here because the growth goes far beyond the mats.

Ready to see your child thrive? Claim a free intro class and let them try it for themselves.

Address

25 Dalrymple Road (Suites 103 & 104)
Sunderland, MD
20689

Opening Hours

Monday 10am - 11:30am
5:30pm - 9:30pm
Tuesday 6am - 7:30am
5:30pm - 9pm
Wednesday 10am - 11:30am
5:30pm - 9:30pm
Thursday 6am - 7:30am
5:30pm - 9pm
Friday 10am - 11:30am
5pm - 7pm
Saturday 8am - 1pm

Telephone

+14102575425

Website

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