Philadelphia Area Sports Training

Philadelphia Area Sports Training PHAST is dedicated to helping athlete improve their performance, and reduce the risk of injury!

Shoutout to PHAST Athlete Bryce Goodroad on committing to SUNY Cortland to continue his academic and athletic career pla...
03/19/2026

Shoutout to PHAST Athlete Bryce Goodroad on committing to SUNY Cortland to continue his academic and athletic career playing soccer! Go Red Dragons! ⚽️

Shoutout to PHAST Athlete and Downingtown East Boys Lacrosse Athlete Keegan Kropp on getting 100 career goals in their g...
03/18/2026

Shoutout to PHAST Athlete and Downingtown East Boys Lacrosse Athlete Keegan Kropp on getting 100 career goals in their game yesterday! A huge accomplishment after years of hard work. Congrats Keegan! 👏🏼

🔫‼️ ATTENTION ALL ATHLETES 🔫‼️The PHAST training facility and parking lots are OFF LIMITS for senior assassin. If you ar...
03/13/2026

🔫‼️ ATTENTION ALL ATHLETES 🔫‼️

The PHAST training facility and parking lots are OFF LIMITS for senior assassin. If you are coming to train, you cannot be eliminated in the building or the parking lot.

Shoutout to PHAST Athlete and Athlete Ava Thomas on being named Rookie of the Year after an amazing freshman season! Av...
03/04/2026

Shoutout to PHAST Athlete and Athlete Ava Thomas on being named Rookie of the Year after an amazing freshman season! Ava led Hockey East with 9 assists and 5 game-winners, while finishing with 33 points in conference play. Just getting started! 😤👏🏼

Shoutout to PHAST Athlete Jaxon Cherup on being named Ches-Mont League Athlete of the Year! A huge and well-earned achie...
02/10/2026

Shoutout to PHAST Athlete Jaxon Cherup on being named Ches-Mont League Athlete of the Year! A huge and well-earned achievement. Jobs not finished 💪🏼

Shoutout to PHAST Athlete Ryan Shoemaker on committing to Millersville University to continue his academic and athletic ...
02/01/2026

Shoutout to PHAST Athlete Ryan Shoemaker on committing to Millersville University to continue his academic and athletic career playing football! 🏈

Shoutout to PHAST Athlete Sam Siafa on committing to the University of Delaware to continue his academic and athletic ca...
01/28/2026

Shoutout to PHAST Athlete Sam Siafa on committing to the University of Delaware to continue his academic and athletic career play Football! Go Blue Hens! 💪🏼

Something special must run in the Howard genes. Two-time Champion Grace Howard is proving greatness isn’t limited to one...
01/23/2026

Something special must run in the Howard genes. Two-time Champion Grace Howard is proving greatness isn’t limited to one field 🐎🏈

Congratulations to PHAST Athlete .howard_eq was named Champion in Junior Hunters at WEC Ohio, and again at HITS Ocala, FL 👏

Train To Get Better TODAY

CHRISTMAS WEEK HOURS 🎄🎅🏼PAY ATTENTION!! when signing up for sessions next week!There are specific hours for college athl...
12/19/2025

CHRISTMAS WEEK HOURS 🎄🎅🏼

PAY ATTENTION!! when signing up for sessions next week!
There are specific hours for college athletes and specific hours for middle/high school athletes.

There will be college speed on Monday and Wednesday 10-11am.

If you have any questions or are having trouble scheduling don’t hesitate to reach out.

We wish you all a safe and happy holiday! 🎄☃️

Congratulations to all of our PHAST Athletes who signed to continue their academic and athletic careers at their respect...
12/14/2025

Congratulations to all of our PHAST Athletes who signed to continue their academic and athletic careers at their respective colleges! 👏🏼

Thank you PHAST Athlete and photographer/videographer for coming to our signing day, taking pictures, and making this day memorable!

Charlotte McClain - Stevenson Volleyball
Michelle Nguyen - Iona Lacrosse
Allie Plzak - Cornell Field Hockey
Vivienne Quinn - Ball State Field Hockey
Ava Reddy - Wake Forest Soccer
Bailey Schalleur - Notre Dame Lacrosse
Joelle Schultz - Gardner-Webb Lacrosse
Emily Selcher - Lehigh Field Hockey
TJ Sinkus - Army Football
Regan Welsh - Boston College Field Hockey
Jake Wilson - Emerson Baseball
Scarlett Wood - Michigan State Field Hockey
Julie Zajac - Loyola Track

Congratulations to all of our PHAST Athletes who signed to continue their academic and athletic careers at their respect...
12/14/2025

Congratulations to all of our PHAST Athletes who signed to continue their academic and athletic careers at their respective colleges! 👏🏼

Thank you PHAST Athlete and photographer/videographer for coming to our signing day, taking pictures, and making this day memorable!

Claire Ballinger - Delaware Soccer
Brianna Bartsch - Lipscomb Soccer
Alexa Clark - Fairfield Field Hockey
Luke Dovidio - Arcadia Baseball
Timmy Gathercole - Chestnut Hill Lacrosse
Aidan Hughes - Alvernia Baseball
Carolyn Jones - Penn State Lacrosse
Keegan Kropp - Long Island Lacrosse
Maddie Lathrop - Quinnipiac Field Hockey
Ella Lewis - Rider Field Hockey

Address

160 Robbins Road
Downingtown, PA
19335

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm

Telephone

+16108731063

Website

Alerts

Be the first to know and let us send you an email when Philadelphia Area Sports Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Philadelphia Area Sports Training:

Shortcuts

Share

Category