07/27/2026
Join our new instructor Kayla for Mat Pilates! This full-body workout that builds muscular endurance, control, flexibility, and strength using your body at a using your body as one connected unit.
Incorporating mats, light weights, and yoga blocks, this class is appropriate for all ages and abilities, whether you’re a seasoned mover or just getting started. Each session challenges your core while improving posture, balance, and overall body awareness in a supportive, low-impact way.
This class will only run until August 21st, so make the most of it now! Classes are free for members of the DeWitt Wellness Center. Drop in rates $10 for ages 19-65 and $5 for 14-18 and 65+
Questions? Visit dewittwellness.com or stop in today!