What are the opening hours?

Monday 5am - 7:30am 5:30pm - 7:45pm Tuesday 5am - 7:30am 5:30pm - 7:45pm Wednesday 5am - 7:30am 5:30pm - 7:45pm Thursday 5am - 7:30am 9am - 1pm Friday 5am - 7:30am 4:30pm - 6:30pm Saturday 7:45am - 10am

Spartan Spin

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Greater Lansing's Premier Indoor Cycling Studio! We have state-of-the-art equipment and some of the

10/31/2026

🎃💚 PUMPKIN PILATES CUTENESS OVERLOAD! 💚🎃

How adorable is this crew?! 😍

Quintanilla brought a little Halloween fun to Pilates class and even surprised everyone with their very own pumpkin! 🎃🧡

A great workout, lots of smiles, and a little pumpkin to take home…what could be better?! 🥰

We just LOVE the fun and friendships that make our Spartan Spin family so special!

Thanks for making class extra festive, Quintanilla!

10/31/2026

Let's give a BIG Spartan Spin welcome to Lauren! 🙌

Lauren didn't just try ONE new class today…she took her very first Mat Pilates AND Spin class! 🧘‍♀️🚴‍♀️

Talk about jumping right in! 💪🔥

Way to go, Lauren! You crushed it today, and we're so happy to welcome you to our Spartan Spin family! 💚👏

10/31/2026

💚 EVER WONDERED WHAT REFORMER PILATES IS ALL ABOUT? 🤔

Here's a little peek behind the scenes at Spartan Spin! 👀

Lisa is leading two of our members through a Reformer Pilates session, helping them build strength, improve flexibility, and work muscles they didn't even know they had! 💪

Reformer Pilates uses a special machine with springs and resistance to give you an amazing full-body workout. And don't let those slow, controlled movements fool you… you WILL feel the burn! 🔥

Whether you're brand new to Pilates or looking to try something different, we're here to help you every step of the way!

10/31/2026

🎃Happy Halloween!!👻

Forget the calories for a minute! 😂

What's the ONE Halloween candy you're digging through the bowl to find FIRST?!

🍫 Reese's Peanut Butter Cups
🍬 Snickers
🍫 Kit Kats
🌈 Skittles
🍭 Twix
🎃 Candy Corn (yes, we know some of you love it! 😂)

Or something else?!

Drop your favorite below! 👇💚

10/30/2026

💚🎉 200 MAT PILATES CLASSES!!!*🎉💚

Let's give a HUGE Spartan Spin shoutout to Diane, who just hit an incredible milestone… 200 MAT PILATES CLASSES!💪👏

And if you think that's impressive, Diane is also an avid spinner! 🚴‍♀️🔥

Whether she's on the mat or on the bike, Diane is always showing up, putting in the work, and getting stronger!

Way to go, Diane! We're so proud of you and love having you as part of our Spartan Spin family! 💚

10/30/2026

💚 SPARTAN SPIN PEEPS…LET'S TALK ABOUT LIFE OUTSIDE THE STUDIO!

After a long, busy week, what's your FAVORITE way to unwind?

📺 Binge-watching a good show
📖 Reading a book
🍷 Dinner or drinks with friends
🌳 Getting outside
😴 Doing absolutely NOTHING!

Or something else?

Tell us! 👇

10/29/2026

🚴‍♀️💚 NEW RIDER ALERT!💚🚴‍♀️

Let's give a BIG Spartan Spin welcome to Danielle! 🎉

Danielle joined us for her very first ride and did AMAZING! 💪🔥

Way to go, Danielle! We can't wait to ride with you again! 💚👏

10/29/2026

LOVE TO SLEEP IN ON THE WEEKENDS??? 😴💚 (I mean, who doesn't? 😆)

We've got good news, Spartan Spin family! You can hit that snooze button AND still get a great workout in! 🙌

🚴‍♀️ 10:00 AM — SPIN
💪 12:00 PM — PILATES FUSION
💚 1:00 PM — PILATES FUSION

And if you're an EARLY BIRD, we've got you covered too! 🐦

🧘‍♀️ 6:50 AM — MAT PILATES
🚴‍♀️ 8:00 AM — SPIN
🚴‍♀️ 9:00 AM — SPIN

Because weekends are for feeling great - no matter what time you wake up! 💚

Who's joining us this weekend?! 🙋‍♀️

Sign up on Mindbody!

10/29/2026

🍁☀️❄️🌸 SPARTAN SPIN PEEPS…WE WANT TO KNOW!

If you could only have ONE season all year long, which would you choose?

🌸 Spring - Everything comes back to life!
☀️ Summer -Sunshine, lakes & warm weather!
🍁 Fall- Hoodies, c***r & beautiful colors!
❄️ Winter - Snow, holidays & cozy nights!

We're curious which season wins with our Spartan Spin family! 💚👇

10/28/2026

What's your FAVORITE part of a spin workout?!

🔥 Sprints - Give me ALL the speed!
⛰️ Heavy climbs -Turn up that resistance!
💪 Rolling hills- A little bit of everything!
🎶 Jumps- Just let me ride to the beat!

Or are you just there for the cool down? 😂

Tell us your favorite below! 👇

Address

5441 W Saginaw Highway
Lansing, MI
48917

Opening Hours

Monday	5am - 7:30am
	5:30pm - 7:45pm
Tuesday	5am - 7:30am
	5:30pm - 7:45pm
Wednesday	5am - 7:30am
	5:30pm - 7:45pm
Thursday	5am - 7:30am
	9am - 1pm
Friday	5am - 7:30am
	4:30pm - 6:30pm
Saturday	7:45am - 10am

Telephone

+15172901587

Website

http://SpartanSpinLansing.com/

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