My Fitness Guide

01/15/2026

When you start the workout verse during!😩😩😩

It’s not always so fun in games but… When you’re working with a personal trainer like Max from My Fitness Guide in Lansing ,  it starts to feel a little bit more enjoyable!

We brought back today and max taught us the importance of weightlifting!

We covered everything from upper body, lower body and even nutrition!

Check out the comments below for the full interviews!

01/15/2026

It was a great time to have WILX Rachelle Legrand out at the gym yesterday! We had a lot of fun; covering exercises, nutrition and accountability!

Today Rachelle is live from My Fitness Guide in Lansing to discuss the importance of strength training and working out, one-on-one with a personal trainer. T...

08/16/2025

This is what I love to see! Everyone working at their own pace, pushing their own limits. The energy in here is unmatched 🙌

08/15/2025

Hey all! I wanted to let you know that the Facebook overlords have suspended this page from connecting to my business accounts.

I’m from now on posting from My Fitness Guide Transformations . So please give that a like and a follow as that’s going to be my main page from now on. I appreciate you all!

08/14/2025

Goblet squats with little heel elevations 🤌🤌🤌are seriously underrated. It helps with ankle mobility and gets the quads fired up🔥🔥🔥

08/13/2025

High Incline Flys, a beautiful combo of front delts and the upper shelf of the pecs 🙌 Nothing like that feeling when everything clicks into place

08/12/2025

Busy professionals: this one hits different 💪 The same drive that makes you succeed at work is exactly what you need to transform your health!

08/11/2025

It’s International Chest Day hitting different when your form is this dialed in. No more angry shoulders!💪

08/10/2025

Sled pushes are where mental toughness meets physical strength. No shortcuts, just pure effort and it shows!
P.S Kevin holds our record for most sled pushes in an hour at 100! Think you can beat him?

08/09/2025

Love seeing our members connect and support each other 🫶 This is what real community looks like in action

08/08/2025

Flex Friday vibes! 💥 Tag a bestie that you want to experience some gym time with 👯‍♀️

P.S you figure out a lot about a person through a workout 🙊

08/08/2025

This hits different when you realize how much time you could be saving with the right plan 💪 Our busy professionals get better results training 3x per week than grinding 6x without proper nutrition support!