CrossFit Golden Valkyrie

CrossFit Golden Valkyrie We're a family-run CrossFit/functional fitness gym in the heart of Des Moines, IA.

See you at out upcoming events!
09/07/2026

See you at out upcoming events!

New things :)
09/06/2026

New things :)

Today is our 2nd anniversary. Thank you to our amazing community, team of coaches, members, and families! You are what m...
09/03/2026

Today is our 2nd anniversary. Thank you to our amazing community, team of coaches, members, and families! You are what makes this a special place to be.

09/01/2026
08/28/2026

CrossFit Baseline: a great WOD to test speed, endurance, and adaptability. Better everyday, 1% better.

Happy birthday Coach Sarah!
08/23/2026

Happy birthday Coach Sarah!

Double Unders and rowing!
08/21/2026

Double Unders and rowing!

Address

418 6th Avenue, Suite 101
Des Moines, IA
50309

Opening Hours

Monday 5am - 7am
12pm - 1pm
Tuesday 5am - 7am
3:30pm - 6:30pm
Wednesday 5am - 7am
12pm - 1:30pm
Thursday 5am - 7am
3:30pm - 6:30pm
Friday 5am - 7am
12pm - 1pm
Saturday 8am - 9:30am

Telephone

+15154120609

Website

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