What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 8pm Saturday 7am - 4pm Sunday 9am - 4pm

Wellmark YMCA

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We're for youth development, healthy living and social responsibility.
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10/29/2026

Les Mills BODYCOMBAT is now at Wellmark!
Get fit and strong, build agility and speed, and feel invincible with this high energy martial-arts inspired workout! No contact, just pure power.
Mondays 5:30-6:30pm Group Exercise Studio

10/28/2026

Join us for our Ugly Sweater Volleyball Tournament December 12th from 9am-4pm!🏐

Here are the details:
Must register with a team
Co-Ed
18+
6 vs 6
Double Elimination
Snacks & Prizes
Rock your most fun (and appropriate) holiday shirt!🎄

$20 for YMCA Members | $35 for Non-members

Get signed up before registration closes on the 7th!
Register Here: https://tinyurl.com/8z8s82d8

10/26/2026

BODYPUMP 138 Launch! 🏋️✨

So grateful for all of our awesome members and instructors at Wellmark! Thank you to everyone who showed up and crushed the new release with us! 💥

Pop into a BODYPUMP class to experience 138 this week! 💪

10/23/2026

🎃Halloween week at the Wellmark YMCA 🎃
Get ready for a week of spooktacular fun at the Wellmark YMCA! 🎃👻 Whether you're haunting the weight room, lurking in the pool, or taking on a terrifyingly good group fitness class, we’ve got tricks, treats, and fitness fun planned all week long, starting Monday 10/26.

Check out what’s coming up and join in on the festive fitness:

10/17/2026

Join us Saturday, October 24th for BODYPUMP launch featuring 4 of your Wellmark instructors! 🏋️‍♂️
Come for the total-body workout, stay for the party, and let's lift the roof off the studio together!

10/16/2026

🏀The season is cooling down but Basketball season is heating up 🔥

Get your team together and come join us to take your shot at being our Fall Tournament Champs on November 14th-15th🏆

Registration is active and the number of teams are limited! Sign up today!

Register Here: https://tinyurl.com/2wbf3u4b
Deadline: November 7th

10/08/2026

Join us at 9:15am on Sunday, October 11th for Les Mills SPRINT with all new music!
Push your limits and maximize your potential in this 30-minute, science-backed HIIT ride!

10/05/2026

Join us for Cardio Dance at the Wellmark YMCA! 🪩🔥

Ditch the boring workout routine! Cardio Dance is all about energy, music, and zero judgment—no dance experience needed.

See you Wednesdays at 5:30PM!

Note: Saturday Cardio Dance starts October 17!

10/03/2026

Last call to get registered! 🏐

Don’t miss out on the fun this fall! Join us for 6 weeks of Adult Co-Ed Volleyball, with Recreational play on Tuesdays starting the 6th and Competitive play on Thursdays starting the 8th.

Register as a team, pair, or individual.

Members: $30 | Non-Members: $50

We’ll see you on the courts! 🏐

Register here:
https://tinyurl.com/543n5p64

10/02/2026

Les Mills BODYPUMP HEAVY is BACK at the Wellmark YMCA! 🏋️️‍

Join us Tuesdays and Fridays at 12:10 PM for science-backed strength training, high-energy music, and motivation to get stronger!

Address

501 Grand Avenue
Des Moines, IA
50309

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 8pm
Saturday	7am - 4pm
Sunday	9am - 4pm

Telephone

+15152829622

Website

http://www.dmymca.org/wellmark

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