Alexa Watson

Alexa Watson Alexa, give me fitness tips
Stop starting over & reach your goals for good✨
1,000s coached to confidence & sustainability 🏆
(5)

Let's work together to find your MAINTAINABLE & HEALTHY lifestyle. My goals for you go far beyond aesthetic achievement. My mission is to help you to learn, grow, understand, have knowledge of nutrition & training, and reach a potential (physically and mentally) that you did not think was possible! I have experienced all extremes of fitness. Going from overweight, to extreme restriction, to battli

ng an eating disorder, to FINALLY finding a maintainable lifestyle for myself. I am tired of the extremes, I am tired of the yo-yo diets, and I am tired of watching people suffer simply because they cannot find balance. I am here to help you, prevent extremes, and find a healthy lifestyle that you can maintain!

06/18/2026

We had NO idea what we each were going to say…I’m so proud of him.🥺 If you’ve been here for a while, you know we’re on VERY different timelines. But that’s not a bad thing. I’ve been a fitness coach for 10 years, but HE had to make the choice on his own.

Each of us has had our own journey, process & realizations…but it’s brought us closer together and more confident than ever.

I’m just glad I finally got him on camera to talk about it. It’s not easy pls show some love for Stan. 😂🫶🏽

If you want to start your OWN, click my bio to join my 6WK challenge starting together on. 6.29 — we believe in you!

06/18/2026

I didn’t just lose weight, I got my personality back. No more missing KEY moments in my life because I was too busy thinking about my body.

I want you to FINALLY feel that same confidence.
My 6 week challenge starts 6/29 — I want you to crush it with me & other women so you know you’re not alone
Drop “READY” and I’ll send you the details

06/15/2026

No more “life’s too busy” when you actually plan for it. Drop “BUNS” so we can start together on June 22nd in my 6WK challenge. 🌞🍑

06/10/2026

3 FLAVORS! Which are you making first?! 😍

Drop “GLOW” below so I can send you my go-to collagen ⭐️

Save these recipes for an easy breakfast meal prep or snack. 😋

🍫🍌 CHOCOLATEY BANANA
1 c unsweetened almond milk
2.5 Tbsp chia seeds
1 scoop chocolate collagen collagen
1/2 banana, mashed well
1/2 tbsp cocoa powder
*Mix together & allow to sit in the fridge for minimum 2hrs, ideally overnight
✅ 290 calories | 22g protein | 28g carbs | 12g fat | 12.5g fiber

🥜🍓 PB & J
1 c unsweetened almond milk
2.5 Tbsp chia seeds
1 scoop PB or vanilla collagen
2 Tbsp PB2
2 Tbsp SF jelly
*Mix together & allow to sit in the fridge for minimum 2hrs, ideally overnight
✅ 320 calories | 27g protein | 29g carbs | 13g fat | 11g fiber

🍵 SALTED CARAMEL MATCHA
1 c unsweetened almond milk
2.5 Tbsp chia seeds
1 scoop salted caramel collagen
1/2 tbsp matcha powder
*Mix together & allow to sit in the fridge for minimum 2hrs, ideally overnight
✅ 255 calories | 21g protein | 15g carbs | 12g fat | 12g fiber

06/09/2026

The only RDL tutorial you’ll ever need! Save this for your next leg day & let’s get to work. 🍑

06/04/2026

You don’t need more discipline or to work harder. You need something you can stick to longer than 2 weeks bc it’s made for your lifestyle

If we haven’t met, hiii I’m Alexa! Please don’t ask me what the weather is lol! I used to be the girl who felt like a slave to her own insecurities, extremes, and lack of confidence… and now I’ve helped 1,000s of women finally reach their goals after years of always starting over

I coach from my own lived experience and 10 years of coaching to help women get out of the frustration they’ve been stuck in and build balance, a body, and a routine they can actually sustain

I transform women through custom nutrition, strategic training, education, accountability, real support, and a plan that ACTUALLY fits their LIFE

Because your goal isn’t just to lose fat and see definition
-It’s to feel confident in your body
-In control around food
-Balanced with life
-Proud of your consistency
And finally proud of the woman looking back at you in the mirror

🍑 DM “BUNS” to join my NEW 6-week challenge starting 6/22
🦋 DM “CONFIDENCE” to be considered for my 1-1 coaching

06/03/2026

The mistakes when I was 30lbs heavier as a 5’3” woman

If we haven’t met, hiii I’m Alexa! Please don’t ask me what the weather is lol! I used to be the girl who felt like a slave to her own insecurities, extremes, and lack of confidence… and now I’ve helped 1,000s of women finally reach their goals after years of always starting over

I coach from my own lived experience and 10 years of coaching to help women get out of the frustration they’ve been stuck in and build balance, a body, and a routine they can actually sustain

I transform women through custom nutrition, strategic training, education, accountability, real support, and a plan that ACTUALLY fits their LIFE

Because your goal isn’t just to lose fat and see definition
-It’s to feel confident in your body
-In control around food
-Balanced with life
-Proud of your consistency
And finally proud of the woman looking back at you in the mirror

🍑 DM “BUNS” to join my NEW 6-week challenge starting 6/22
🦋 DM “CONFIDENCE” to be considered for my 1-1 coaching

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Denver, CO

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