Lori's Universal Flow

Lori's Universal Flow 500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florid

a starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

06/12/2026

Happy Friday 💫

Feeling really grateful lately… so many exciting things on the horizon.

Costa Rica retreat is coming up soon 🌴
Greece 2027 is already in the works 🇬🇷
And next up… a quick trip to Jersey because 95.9 The WRAT is throwing WRATfest and I am SO excited 🎶

Life has a funny way of opening doors when you keep showing up, staying grounded, and following what lights you up.

Good things are happening… and I hope they’re happening for you too 🤍

WRAT 95.9FM #

06/12/2026

😊

06/11/2026

Happy Thursday 💫
We made it over the hump!

You’ll find me flowing through my usual spots today:

☀️ 9 AM — On the Lawn at Valencia Grand
🪑 10:30 AM — Chair Yoga at Cascade Lakes
🔥 12:15 PM — Making a little sub guest appearance for Chakra Challenge ( zoom option available)

Movement, breath, sunshine, good energy… sounds like a pretty great day to me ☺️

Enjoy your day and hope to see you somewhere along the way!

06/10/2026
A picture is worth a thousand words Costa Rica Retreat August 23-30 2026Ready to disconnect?
06/09/2026

A picture is worth a thousand words

Costa Rica Retreat August 23-30 2026
Ready to disconnect?

✨ Happy Tuesday ✨If you’re looking for me… you never know where I might pop up next 😄🧘‍♀️From country clubs to clubhouse...
06/09/2026

✨ Happy Tuesday ✨

If you’re looking for me… you never know where I might pop up next 😄🧘‍♀️
From country clubs to clubhouses, fitness centers to poolside flows… there’s a good chance I’m teaching in YOUR community!

Yoga • Aqua Yoga • Chair Yoga • Gentle Flow
Movement, laughter, balance & good energy always included 💕

Check out my schedule & offerings here ⬇️

linktr.ee/yogawithishwari

Hope to see you on the mat soon!

Linktree. Make your link do more.

Tonight I experienced something truly special. ✨I attended a sound bath in the most beautiful, welcoming space. Soft cus...
06/08/2026

Tonight I experienced something truly special. ✨

I attended a sound bath in the most beautiful, welcoming space. Soft cushions and cozy blankets were laid out for us, creating an atmosphere that immediately invited relaxation and surrender.

Darren, an opera singer, guided us on a journey unlike anything I’ve experienced before. Through the power of his voice and the beautiful sounds of various instruments, the entire experience felt immersive, grounding, and deeply moving.

There’s something magical about allowing yourself to simply receive… to pause, breathe, listen, and let the vibrations move through you.

Feeling grateful for experiences that remind us to slow down and reconnect. 💫

Cleaning out and changing things up a bit 😊I have a sofa bed and loveseat available if anyone is in need of them! Messag...
06/06/2026

Cleaning out and changing things up a bit 😊

I have a sofa bed and loveseat available if anyone is in need of them! Message me if interested or if you know someone who could use them.


06/05/2026

Happy Friday! ☀️💦

Kicking off the day with Aqua Yoga at 9 AM at Aberdeen Golf & Country Club!
I’ll be sharing a quick video after class before heading to my 11 AM class at LA Fitness Delray — always good energy there.

✨ Bonus class today! ✨I’ll also be subbing Gentle Yoga tonight at EOS Boca at 5 PM.

Hope to see you on your mat… or in the water! 💙
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Delray Beach, FL
33446

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