The studio contains over $15,000 worth of equipment including the infamous FreeMotion Dual Cable machine (the only cable machine ever needed!), treadmill and Spin bike, Bosu Balls, Slam/Impact Medicine Balls, a suspension training TRX, more than enough dumbbells and barbells, an 9ft x 6ft mirror, ground Gliders, over 500 pds of kettle bells, adjustable benchs, StepUp platforms, stability balls, Battle Ropes, Cable Pull-Down and Row Machine. I have a lot of experience in the field and whether it be weight loss, to toning, to cardio-strength training, to body building, to general rehabilitation, to marathon training; I have never had a client's needs that I could not meet. I am very well-versed in nutrition and exercise regiment and have never had a problem developing a personal program for any client. Also, at Motivated Motions, I keep track of your food logs, weight, body fat, body measurements and exercise sessions. Depending on your fitness status at the moment, will determine the progression we could take to reach your goals together. To start up, we would meet for about an hour to an hour and a half, do a free fitness assessment and consult, free body analysis, nutritional overview, and then a workout. Did I mention there is also NO MONETARY CONTRACT!!!! Below is my mission statement to give you a better idea about my approach to training. Hope this is informative and PLEASE contact me through email, text or phone to further discuss. Be fit for life,
-Eric, ISSA CFT, SFT
Motivated Motions, LLC.
1231B Wayne Ave
Dayton OH, 45410
(937) 422-6369
