What are the opening hours?

Monday 12pm - 1pm Tuesday 6am - 7am 5pm - 7pm Wednesday 12pm - 1pm 6pm - 7pm Thursday 7am - 8am 5pm - 7pm Friday 6am - 7am 9am - 10am Saturday 8am - 11am Sunday 9am - 12pm

Space Three

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Barre.Strength.Dance Cardio

10/26/2026

WE’VE GOT ROOM TO MOVE! 💚

The biggest part of our Space Three expansion is officially complete, and we can’t wait for you to experience all this EXTRA SPACE!

We’re still putting on the finishing touches, so excuse our mess while we make Space Three 2.0 everything we’ve imagined.

Same community. Same energy. A whole lot more room to move. 💪

Come see what we’ve been working on!

10/18/2026

🚧 A LITTLE DETOUR BEFORE THE BIG REVEAL! 💚

Change of plans this week at Space Three! We’re heading into the final phase of our renovations, which means a few schedule adjustments:

💚 Monday, 10/19: Regular classes PLUS a special 9am Barre Bounce!

💚 Tuesday, 10/20: Join us for 6am TRX or 7am Barre Bootcamp before construction begins at 8am.

🚧 Tuesday after morning classes through Sunday, 10/25: Studio closed for construction.

We’ll reopen as soon as we’re able, so keep an eye on the schedule for updates and possible outdoor pop-up classes (weather permitting!).

We’re SO close to the finish line, and we can’t wait to share the completed space with you. Thanks for your patience, flexibility, and support as we make Space Three even better! 💚

09/06/2026

🍔🍹 DON’T LET THE LONG WEEKEND DERAIL YOU! 🇺🇸

Yes, there will be BBQs.
Yes, there will be drinks.
Yes, there will probably be dessert. 😏

And YES—you can still get your workout in! 💪🔥

Start the holiday weekend strong with us:

🔥 TODAY — Bootcamp @ 9AM
🇺🇸 TOMORROW — Labor Day Burn @ 9AM

Get the sweat in, then go enjoy your weekend guilt-free. Because balance > perfection. ❤️

We’ll see you at Space Three! 👊

09/04/2026

✨ FRIDAY CHECK-IN: WHAT’S YOUR MOTIVATION? ✨

What gets you to class when you’re tired?
What keeps you showing up when life gets busy?
What makes you choose you?

Maybe it’s getting stronger.
Maybe it’s feeling confident.
Maybe it’s having more energy for your family.
Maybe it’s your mental health.
Or maybe you just want to feel really, really good in your body. 💚

Whatever your reason is—hold onto it.

Motivation doesn’t always show up first. Sometimes you show up… and the motivation follows. 😉

So as we head into the weekend, ask yourself:

What’s YOUR motivation? And are you making time for it?

07/12/2026

🧘✨ Tone & Stretch Under the Wings | July 18

Join us for Fitness Under the Wings: Tone, sculpt, and stretch with Find Your Space, led by Lindsey Deck of Space Three (federal endorsement not implied). This class is for all levels- through slow controlled movements you will tone, sculpt and strengthen your muscles while increasing your flexibility and decreasing muscle tension. Please bring a mat and water to class.

🕗 8:00–9:00 a.m. | Doors open 7:30 a.m.
🎟️ Free | Registration required (registration link in first comment below)
📍 National Museum of the U.S. Air Force

07/06/2026

July is your reminder that you don’t have to wait until January.

The first half of the year is behind us. The second half is full of possibility.

✨ Build strength.
✨ Create consistency.
✨ Make time for yourself.
✨ Finish 2026 feeling stronger than you started.

Your next chapter can start with one class.

Book your spot this week—we’d love to have you.

06/14/2026

Happy Sunday! ☀️

Sundays are for resetting, recharging, and setting yourself up for a strong week ahead. Take a walk, prep a few healthy meals, stretch, hydrate, and make some time for yourself today.

Remember: you don’t have to be perfect this week—you just have to keep showing up.

We’ll see you in the studio soon! 💚

06/13/2026

Your weekend has 48 hours.

One hour for yourself isn’t selfish—it’s smart.

Before the errands, before the sports tournaments, before the laundry and grocery runs... take a little time to fill your own cup.

Move. Sweat. Laugh. Leave feeling better than when you walked in.

We’ll be here 💚

06/10/2026

Happy Wednesday! 💪

We’re halfway through the week—how are you doing on the goals you set for yourself on Monday?

✔️ Getting your workouts in?
✔️ Hitting your protein goals?
✔️ Drinking your water?
✔️ Prioritizing your sleep?

Remember, you don’t need a perfect week to make progress. Small choices made consistently add up. Finish this week strong!

Drop a 💥 below if you’re still on track!

Address

39 S. St. Clair Street
Dayton, OH
45402

Opening Hours

Monday	12pm - 1pm
Tuesday	6am - 7am
	5pm - 7pm
Wednesday	12pm - 1pm
	6pm - 7pm
Thursday	7am - 8am
	5pm - 7pm
Friday	6am - 7am
	9am - 10am
Saturday	8am - 11am
Sunday	9am - 12pm

Telephone

+19376040231

Website

https://linktr.ee/Spacethreedyt

Alerts

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