Athletic Republic Dallas

11/04/2026

🏐 THE SEASON MAY BE OVER, BUT THE WORK DOESN'T STOP! 💪

Volleyball season may have come to an end, but that means next season has already started!

Now is the time to build strength, improve explosiveness, increase speed and agility, and develop the confidence to take your game to another level. Whether it's jumping higher, moving quicker, hitting harder, or becoming a stronger all-around athlete, the work you put in now will pay off when you step back on the court.

Don't wait until next season to start getting better. Your next season starts NOW!

Let's get to work! 🔥

📍 Train with Athletic Republic NEPA
🏐 Built for the next level.

11/03/2026

🏃‍♂️ AR NEPA TRACK CLUB IS MORE THAN JUST TRACK PRACTICE! 🏃‍♀️

When you join AR NEPA Track Club, you're getting so much more than a couple of track practices each week. You're getting access to a complete sports performance training system designed to make you a faster, stronger, and more efficient athlete!

Your membership includes UNLIMITED ACCESS to Athletic Republic's state-of-the-art sports performance center, featuring research-backed training protocols that have been continually refined and improved over the past 36 YEARS!

Here's what sets us apart:

🚀 SUPER TREADMILL TECHNOLOGY: Our specialized treadmill reaches speeds of up to 28 MPH and inclines of up to 40%, allowing athletes to safely challenge their limits, develop speed, and improve running performance.

📹 REAL-TIME RUNNING MECHANICS FEEDBACK: See how you run! Our technology provides immediate visual feedback on running mechanics, helping athletes identify inefficiencies and improve stride technique.

💪 FORCE & POWER TESTING: We measure how much force and power athletes produce through their legs, helping identify muscular imbalances and areas that need improvement so we can build a more balanced, powerful athlete.

⚡ PLYOFLOOR TRAINING: Speed isn't just about how fast your legs move. It's about how efficiently you get off the ground! Our specialized wooden PlyoFloor helps athletes develop the strength and stiffness of the foot, ankle, and Achilles tendon needed to create powerful ground contacts and spring from stride to stride.

🏋️ COMPLETE SPORTS PERFORMANCE TRAINING: Combine track workouts with professional strength, power, speed, and movement training to become a more complete athlete.

WE DON'T JUST TRAIN RUNNERS. WE DEVELOP ATHLETES.

At AR NEPA Track Club, we're combining the science of sports performance with the passion for track and field to help athletes reach their full potential.

Don't just prepare for your next race. Build the athlete who is ready to dominate it! 🔥

Email Coach Dave to register -> [email protected]

RunFaster TrainSmarter StrongerFaster

10/30/2026

👣 EVER WONDER WHY BIGFOOT IS SO HARD TO 
CATCH? 🏃‍♂️💨

It's not luck... it's SPORTS PERFORMANCE TRAINING! 😂💪

When you're that elusive, you've got to stay fast, strong, explosive, and one step ahead of everyone else!

Bigfoot knows knows there's no offseason when it comes to getting better. He's putting in the work at Athletic Republic so he can keep disappearing before anyone gets a good look! 👀

Train like a legend. Move like Bigfoot. Stay elusive. 🦶

👻Happy Halloween! 🎃

     
 

10/29/2026

One of Athletic Republic's core values is "We're competitors, not participants."

That was one of the main ideas that drove us to form AR NEPA Track & Field Club. We want to provide our local track athletes the chance to be competitors this winter!

In addition to 2 track practices every week and unlimited access to workouts and recovery at Athletic Republic, athletes will be able to compete in 5 winter indoor meets through the club!

Join AR NEPA Track & Field Club and be a competitor, not just a participant!

Message us for more information or to get registered!

10/22/2026

🚨 BIG ANNOUNCEMENT 🚨

Athletic Republic Dallas is excited to announce the AR Track & Field Club!

TRACK ATHLETES: if you are looking for elite track training and the opportunity to compete in indoor track meets this winter, come join us! All ages are welcome!

Our Track Club membership includes:
• Registration in 5 Indoor track meets
• Unlimited acceleration workouts at our center
• Two track practices per week at Scranton Prep
• AR Track & Field Club uniform

Track practices are coached by our Director of Sports Performance, Dave Johns. Coach Dave is the Head Track & Field Coach at Scranton Prep and has 10+ years of Track coaching experience.

Sessions run from December 1 – February 28.

Registration ends Saturday, November 28 – don’t miss out on your chance to get a step ahead of the competition!

Click the link below to register:

https://athleticrepublic.upperhand.io/customers/49-athletic-republic-dallas/credit_passes -606e-412f-97d6-2d78e0160380

OR

Contact us with any questions!

Phone: 570-675-2600
Email: [email protected]

10/15/2026

October Top 10’s 🔥 💪 🏃‍♀️ Our athletes keep putting in the work every month📊 Who’s coming for the board next month 👀

10/12/2026

10/07/2026

Only a couple more weeks before our Active Aging workouts start! 🥳🎉

Athletic Republic looked 👀 at the latest research 📊 in longevity and what allows individuals to continue to live independently well into their later years of life.

One of the biggest factors was maintaining a consistent workout routine that improved their cardio fitness, bone density, muscle mass, and improves stability.

Even better news is that the benefits were seen in individuals regardless of their previous fitness status, so it is never to late to start!

Workouts start October 26th! Message us for more details and to get registered for a free trial week!

10/05/2026

🎃 October Athlete of the Month 🎃 Shoutout to Grace T. for constantly showing up and putting in the work 💪

10/05/2026

🚨 Spots are filling fast - register TODAY before it’s too late 🚨 Parents! Does your athlete look like they are a step behind the competition on game day?

If so, bring your athlete in for a 2 hour speed camp at Athletic Republic!

Athletes will get a chance to try out Athletic Republic’s patented performance equipment that is made specifically for improving an athlete’s abilities.

Build first step quickness and agility on our Plyofloor!
Build explosive power and get tested for lower limb imbalances on our PlyoPress!
Strengthen key hip musculature needed for speed on our Pro Multi-Hip Machine!
Learn how to run with proper running mechanics on our Super Treadmill and receive a mechanics comparison and breakdown from our coaches!

Athletic Republic Columbus Day Speed Camp!

October 12th: 11am - 1pm

Cost: $29

Register using the link below:
https://link.athleticrepublic.com/sp/c5c5ca6d9d7