Free Form Fitness

Free Form Fitness Free Form Fitness is a personal training center that provides customized solutions to improve your health. We look forward to hearing from you.

Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you're in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation.

06/10/2026

Thinking about personal training but not sure where to start?

Getting started at Free Form Fitness is simple:

1️⃣ Book a free consultation to meet with a trainer, discuss your goals, and learn how we can help.

2️⃣ Start with our introductory offer: 8 personal training sessions for just $96.

3️⃣ Decide if personal training is the right fit for you. No pressure, no commitment, just a chance to experience personalized coaching and see what works for you.

Whether your goal is to get stronger, move better, have more energy, or simply build consistency, we’re here to help.

Ready to take the first step? Visit freeformfitness.ca

06/05/2026

Glebe team takes on the dumbbell challenge 💪

06/05/2026

Meet our newest trainer at Free Form Fitness Wellington, Adam 👋

After rediscovering fitness during college, he found a passion for strength training and helping others feel strong and confident too.

Adam is a graduate of Algonquin College’s Fitness and Health Promotion program and is certified through the Canadian Society for Exercise Physiology.

Ready to get started with Adam? Visit our website to get your first 8 sessions for only $96.

06/04/2026

Meet our newest trainer at Free Form Fitness Wellington, Adam 👋

After rediscovering fitness during college, he found a passion for strength training and helping others feel strong and confident too.

Adam is a graduate of Algonquin College’s Fitness and Health Promotion program and is certified through the Canadian Society for Exercise Physiology.

Ready to get started with Adam? Visit our website to get your first 8 sessions for only $96.

Pride Month is about making spaces where people feel welcome, supported, and comfortable showing up exactly as they are....
06/03/2026

Pride Month is about making spaces where people feel welcome, supported, and comfortable showing up exactly as they are.

We’re proud to continue building that kind of environment, inside and outside the gym. 🏳️‍🌈

06/02/2026

When the music stops working…

Address

Dafter, MI

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm

Telephone

+16132700501

Website

Alerts

Be the first to know and let us send you an email when Free Form Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Free Form Fitness:

Shortcuts

Share

Category