What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 2pm

Free Form Fitness

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United States
Dafter, MI
Free Form Fitness

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Free Form Fitness is a personal training center that provides customized solutions to improve your health. We look forward to hearing from you.

Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you're in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation.

10/30/2026

No more ghouls allowed! We don’t claim any of these, we’re leaving it in October with all the other scaries 🎃🔮

10/29/2026

Working on your balance does more for you than you might think! Come to one of our locations to work with a personal who cares about your goals 💪🏽

10/28/2026

We structure our workouts specifically to maximize the 30 minutes of our sessions! Ever wondered why your trainer organizes your workout the way they do?

10/27/2026

Our intro session package is always here for our new clients to start working with a personal trainer!

10/23/2026

Just a few of the amenities we have at our locations across Ottawa! Whether you’re coming to see us before work or school, on your lunch break, or on the go, enjoy our complimentary showers, hair dryer, coffee and more!!

10/22/2026

🎿 Ski season is right around the corner! Get a head start with training that helps you build strength, improve mobility, and feel more confident on the slopes. 💪

Don’t wait until the snow falls to start preparing!

📲 Ready to get ski-season ready? Sign up today and let’s get to work!

10/21/2026

We’ll take care of the cleaning, you just focus on your workout 🧼💪

10/16/2026

This gym is nothing without… YOU 🫵

Every trainer, every client, every team member - every single one of you makes us who we are. ❤️

Address

Dafter, MI

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 2pm

Telephone

+16132700501

Website

http://www.freeformfitness.ca/

Alerts

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