Free Form Fitness

Free Form Fitness Free Form Fitness is a personal training center that provides customized solutions to improve your health. We look forward to hearing from you.

Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you're in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation.

Your reset starts at Free Form Fitness! Ready to make it happen? Visit the link in our bio to view our incredible introd...
09/03/2026

Your reset starts at Free Form Fitness!

Ready to make it happen? Visit the link in our bio to view our incredible introductory offer. ✨

What strength looks like beyond the gym. 💪For our clients, the work they put in during their sessions doesn’t just stay ...
09/02/2026

What strength looks like beyond the gym. 💪

For our clients, the work they put in during their sessions doesn’t just stay here — it carries into the rest of their lives.

These are stories of how getting stronger has changed what our clients are able to do, how they feel, and how they show up in their everyday lives.

Because that’s what strength is really about. ❤️

Kinda chic to train at Free Form Fitness. ✨
09/01/2026

Kinda chic to train at Free Form Fitness. ✨

08/31/2026

Long-Time Trainer Spotlight: Jules ❤️

For Jules, personal training has always been more than fitness - it’s about helping people.

He’s passionate about guiding clients, building their confidence, and helping them achieve their goals.

We’re so grateful to have Jules as part of the Free Form Fitness team and to see his passion for helping people shine through every session.

Keep the momentum going. 💪Ready to continue after your intro? Sign up before you finish and we’ll give you bonus session...
08/27/2026

Keep the momentum going. 💪

Ready to continue after your intro? Sign up before you finish and we’ll give you bonus sessions based on your commitment.

Because the best results come from staying consistent. 🙌

Terms and conditions apply

This is why we love what we do. Over the years Free Form Fitness has been a part of thousands of transformational journe...
08/26/2026

This is why we love what we do.

Over the years Free Form Fitness has been a part of thousands of transformational journeys. From the first session to the milestones along the way, we have the privilege of watching people grow stronger, healthier, and more confident.

Our team is so proud to be a part of these journeys. ❤️

08/25/2026

20 Questions for 20 Years!

Ashley Lawrie, CEO of Free Form Fitness, sits down to answer 20 questions about the business, personal growth, the people who have shaped the company, and the next 20 years.

20 years. One incredible journey. ❤️

Address

Dafter, MI

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm

Telephone

+16132700501

Website

Alerts

Be the first to know and let us send you an email when Free Form Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Free Form Fitness:

Shortcuts

Share

Category