Ornery Mule Coaching

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Crystal Lake, IL
Ornery Mule Coaching

Holistic Running Coaching: Sports Nutrition, Physical Therapy and Mental Performance Coaching

10/25/2026

Way to go Coach Lindsay! Whether it’s a long ultra or short race, you’re crushing them all. You’re at the top of your game! 🏃‍♀️🔥👏 first overall female 15k 🥇

10/17/2026

Congratulations Julie on your debut 100k at Mines of Spain! You crushed it! All of the hard work with strength training and running paid off!!

10/12/2026

Congratulations Alan on your big PR at the Chicago Marathon. Your hard work and dedication paid off 2:48!!! Reese Nyenhuis

10/08/2026

Congratulations Thom! He is running his 100th marathon this weekend at the Chicago Marathon!!!

10/05/2026

Congratulations Coach Lindsay! 1st overall solo woman and 4th combined divisions at Angeles Crest 100. 26:26:40. Lindsay had some food poisoning from the night before and battled the first half of the race with unrelenting GI issues. She worked her way up from 107th. She has some unbelievable grit!!

09/28/2026

I love seeing the support for Ainsley’s Angel! Great work Cherinna!

09/28/2026

Mike and Julie rocked out a super challenging Back to back effort. They started out with a doubles competition at Hyrox Salt Lake City then at 1 am the next morning climbed Mt. Timpanogos at 14,000 ft. They checked this one off their bucket list! Fitness goals come in all different ways. Coach Loretta was able to support them to both!

09/28/2026

Justin had an experience of a lifetime hiking the Swiss Alps. Training doesn’t have to be a race. Getting fit to do adventures is rewarding too! Justin lives in the Midwest but Coach Loretta helped her be prepared to do hard things and hike in mountains.

09/27/2026

Way to go Julie! Julie is training for Mines of Spain 100! She crushed her back to back weekend with Mines of Spain preview on Sunday followed up by Quad Cities half marathon Sunday! Can’t wait to see her crush mines! Let’s go!!!

09/27/2026

Congratulations Queen Lily Medina! 👸🏽Queen of the Ridge 2026! Course Record 54 laps! 66.88 miles. 14,000 ft gain. Lily Medina Coach Loretta | Strength & Running Performance Driftless Trail

Address

824 S. Main Street Unit 102
Crystal Lake, IL
60014

Website

https://www.trailrun.coach/

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