Rise 8 BJJ

Rise 8 BJJ Brazilian jiu-jitsu, Grappling, Martial Arts, Wrestling training.

Who needs burgers and hot dogs when you can have sweat and submissions?Holiday or not, the crew showed up, got some roun...
09/07/2026

Who needs burgers and hot dogs when you can have sweat and submissions?

Holiday or not, the crew showed up, got some rounds in, and put in the work.

Because apparently we don't know how to take a day off. 😅

Happy Labor Day from the Rise 8 crew!
OSS!

Three wins, one loss, and exactly one match away from standing on the Master Worlds podium. If I am being completely hon...
09/06/2026

Three wins, one loss, and exactly one match away from standing on the Master Worlds podium.

If I am being completely honest, the absolute hardest opponent I faced out in Las Vegas was my own mind. For weeks leading up to the competition, and persisting all the way through to my second match, I was fighting a draining war against self-doubt and relentless negative self-talk. It is a humbling reality that you can train tirelessly, put in all the grueling physical rounds, and still let your inner critic try to convince you that you do not belong on that stage.

I learned a massive amount about my jiu-jitsu this weekend, but I learned infinitely more about myself. Leaving without the hardware stings, but bringing this immense mental clarity back home is a deeply necessary victory. The physical tools are sharp, but mastering that internal dialogue is my next great frontier.

I am walking away from this experience overwhelmed with gratitude. A massive thank you to Professor for your world-class guidance, wisdom, and leadership. To my entire team at RISE 8 and our G 13 family—thank you for relentlessly having my back, pushing me to my limits in the training room, and believing in me even when I was struggling to believe in myself.
Most importantly, to my wife and my kids: thank you for being there from the very beginning. You are my ultimate anchor through every high and every low, every exhausting camp, and every sacrifice required to chase this passion. I couldn't do a single second of this without your absolute love and support.
We are heading back to the mats to rebuild stronger—mind, body, and spirit.

g13bjjfamily weareg13bjjfamily somosg13 bjjl wristlocktheworld

IBJJF Worlds Masters 2026: 3-1. Proud of my performance, even in defeat.As a gym owner & black belt coach, it's about le...
09/06/2026

IBJJF Worlds Masters 2026: 3-1.
Proud of my performance, even in defeat.
As a gym owner & black belt coach, it's about leading by example.
We win or we learn, back to work!

09/01/2026

High mount creates opportunities, and the cross collar choke is one of them.

In this follow-up, we show what is capable from a high mount position, using proper grips, pressure, and positioning to secure the submission.

Control the position. Stay patient. Finish the choke.

🥋 MEET THE RISE 8 COACHING STAFFThe people on the mats with you matter. Our RISE 8 coaching staff works together to help...
08/29/2026

🥋 MEET THE RISE 8 COACHING STAFF

The people on the mats with you matter. Our RISE 8 coaching staff works together to help our students learn, improve, and build confidence—both on and off the mats.

From our kids' classes to our adult classes, each coach plays a role in helping our students develop their Brazilian Jiu-Jitsu.

Swipe through to meet the RISE 8 coaching staff and get to know the coaches who help make our academy what it is.

Parents: Have a question about your child's class, training, progress, or anything happening at the academy? Please find Professor Dave or any of the coaches featured in this post. We're always happy to help.

08/25/2026

High mount doesn’t mean the fight is over. 🥋

In this technique, we use the shrimp to make our opponent’s mount less stable and guide them lower toward the stomach. Once they’re where we want them, it’s time to bridge and bump creating the movement we need to work back toward a more favorable position.

Position first. Movement second. Timing always.

MEET THE COACHES: AJARN KEITH Z. LEONARDWith 35+ years in martial arts, 28 years of teaching experience, and Muay Thai t...
08/20/2026

MEET THE COACHES: AJARN KEITH Z. LEONARD

With 35+ years in martial arts, 28 years of teaching experience, and Muay Thai training dating back to 1991, Ajarn Keith brings an incredible depth of knowledge and experience to our team.

As a World Thai Boxing Association Ajarn under Ajarn Chai Sirisute and co-founder of Living Muay Thai, Ajarn Keith has dedicated decades to not only developing his own martial arts, but advancing the way martial arts are taught.

Professor David England Owner & BJJ Black Belt Instructor at RISE 8 Training Academy (G13 Pittsburgh, PA).Building a str...
08/18/2026

Professor David England

Owner & BJJ Black Belt Instructor at RISE 8 Training Academy
(G13 Pittsburgh, PA).
Building a strong academy through expert instruction, training, and competition.

Two hours of hard rounds, and they’re still locked in. Purple, blue, and white belt all dialed in for the Move of the Da...
08/15/2026

Two hours of hard rounds, and they’re still locked in.

Purple, blue, and white belt all dialed in for the Move of the Day. Different experience levels, same mindset: keep learning, keep improving, and keep showing up.

That’s Jiu Jitsu.

08/06/2026

The sweep isn't the end of the exchange, it's the beginning.

After hitting a Single Leg X sweep, stay connected as you transition into Ashi Garami. If your opponent tries to escape by hopping over your outside leg, don't let the position go.

Reinforce the entanglement, controlling the knee limits their movement, keeps their knee line trapped, and creates a much tighter straight ankle lock finish.


Address

308 Moon Clinton Road Suite 202
Coraopolis, PA
15108

Opening Hours

Monday 5pm - 8pm
Tuesday 5:15pm - 8pm
Wednesday 5pm - 8pm
Thursday 5:15pm - 8pm
Saturday 8am - 11am

Telephone

+14124475468

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