What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 6pm Wednesday 11am - 6pm Thursday 10am - 6pm Friday 10am - 5pm Saturday 3pm - 4pm

ControlCore Pilates

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United States
Coraopolis, PA
ControlCore Pilates

A welcoming, Classical Pilates studio with small classes, offering the full system on all apparatus with individualized attention.

06/27/2026

🇺🇸 Reminder: We’ll be closed July 4–5.

Happy 4th of July! Wishing you a safe and wonderful holiday weekend! ❤️🤍💙

06/18/2026

We celebrate the incredible life and legacy of Romana Kryzanowska this month.

True Protégé of Joseph Pilates
Romana was introduced to Joseph Pilates in 1941, when her mentor George Balanchine introduced her because of an ankle injury. She quickly found the amazing benefit, noticing not only the improvement in her ankle, but the overall improvement of her dancing. Her love and commitment was evident early and she continued her commitment to Joseph and Clare Pilates until July 1944, when she got married and went to live in Peru until 1958.

During her time in Peru she did not stop teaching. She kept in touch with “Uncle Joe” and Clara throughout her time there and visited them in NYC. Uncle Joe actually made baby leg springs for her son Paul Mejia. She continued to teach her son and daughter in Peru to help them also become strong and flexible. When she moved back to NYC, Joe said to them that they were his “Pilates babies.”

She continued to work closely and extensively with him learning the method until his death in 1967. Romana continued to work with Clara for another 10 years and upon her death in 1977, it became the natural transition for Romana to keep the studio and the method going.
Romana is unquestionably the Protégé of Joe Pilates and has been acknowledged by the most famous instructors as being their teacher, mentor and steward for the true Pilates method. Over the course of her lifetime she has traveled extensively inspiring new instructors around the world, and across Europe, Central/ South America, North America, Asia and Australia. At 90 she passed away on August 30, 2013 . Her legacy will continue for generations to come through her protégés.

We are all so grateful for the knowledge. She has passed down to all of us, a love of movement and helping other people feel their best.

05/22/2026

A limited edition t-shirt supporting the launch of Mazzulli, a new fashion line by Giuliana.

Simple, soft, and made for everyday wear — designed as a reminder to rise with intention and glow through what you’re building.

If you’d like to order, please DM or click the link in bio.

Thank you for supporting her dream and being part of this beginning.

https://controlcore-pilates.printify.me/product/28788329/rise-and-glow-sunset-graphic-tee

05/14/2026

Join me Sunday May 24th at 10:00am for a little bit of all of our pilates favorites. A mixed class of Rollology, pilates mat & pilates equipment. After class, enjoy light pastries & a bubbly toast🥂🍰🥐

Address

1040 5th Avenue
Coraopolis, PA
15108

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 6pm
Wednesday	11am - 6pm
Thursday	10am - 6pm
Friday	10am - 5pm
Saturday	3pm - 4pm

Website

https://www.controlcorepilates.com/

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