Martina Hajnová Fitness

Martina Hajnová Fitness Join me for POUND® and ZUMBA® class. We are not just working out while having fun. We are fitness rebels and most importantly we are community. Hi, I am Martina!

We are lifting each other up, taking care of our minds and toning our bodies. Let's make some noise. I am co-owner of Emphico, POUND® and ZUMBA® Instructor, mom of 2 boys, passionate DoTerra® essential oils user and I love everything about health and personal growth. Would you like to know more about me, my dancing background and what I did before we opened Emphico? Keep reading then. I am originally from the Czech Republic, Europe. I was born in the capital city of the Czech Republic, Prague. I graduated in 2014 and reached my Master's Degree at The Czech University of Life Sciences Prague, at the Faculty of Economics and Management. I was part of our family business Real Estate Agency in Prague East. I worked there 8 year as a Real Estate Agent, 3 years as Office Manager, Project Manager of Reengineering, Project Manager of Certification of ISO 9001, Project Manager of Grant from the European Fund for the development of Real Estate Agents education. I had my first son July 2012, second son February 2015. I moved to the USA in December 2014. I did my ZUMBA® license in April 2016. My POUND® license in November 2017. I became itWorks® Distributor in March 2019. I made my Group Fitness Instructor Certificate from AFAA in January 2020. I was selected as brand ambassador for POUND® and became part of the group POUND® Tour Crew in May 2020. I became Generation POUND® Pro in May 2020, which is POUND® program focused on kids age 6-12. I am passionate doTerra® essential oils user. I started my business in November 2020 and opened my health and wellness studio Emphico in January 2021. Here is something more about my dancing background and how I got to the instructing. I have been dancing since I was 6 years old. I went through a lot of dancing styles including ballet, disco dance, show dance, gymnastic, hip hop, jazz dance, latino dance, street dance and finally Zumba® Fitness. When I was 6 years old I started doing ballet. Then I continued with disco dancing in the dance crew named Echo, which was based in Prague. In this big crew, I got to the competition group Echo Basic. We went to a lot of competitions in our city and country. In 2000, we went to World Championship and became the Second World Champions in hip hop dance style. The following years I got to other dance crew, participated in several dance videos for music charts. In 2006, I did choreographies for video DVD for famous Czech kids singer. In 2007, my dance friends and I established our new dance company named SQUIB. We were so proud and started our new choreographies and dance styles. We went to a several dance competitions in the Czech Republic. After we finished University degrees and had our babies, there was no more time for our crew. After having my first baby I found ZUMBA® classes which I really liked. I made friends there and was thankful for the ZUMBA® instructor, my friend Martina. She brought me to my dancing life back after having my first baby. She showed me new direction of healthy life style. After I moved to the USA, I felt so lost. I used to dancing my whole life and I missed ZUMBA® classes. I had my second baby and then found ZUMBA® in the USA. I am very grateful for my friend Jennifer, who brought me back to dancing and show me, how wonderful ZUMBA® world can be. I got ZUMBA® licensed in April 2016. I was teaching ZUMBA® classes in the Baierl Family YMCA, Wexford, PA and Body and Soul - Heritage Church on the Rochester Road and Ohio Township Nature Center until spring 2020. After getting comfortable with teaching ZUMBA®, I found another fitness format, in which I fell in love with and did my POUND® license in November 2017. It was love at the first strike. I first met with POUND® at Open Streets PGH, where I was performing ZUMBA® with my colleague in summer 2017. It was awesome. The energy at the class, striking the Ripstix, I knew, I have to get licensed in POUND®. I attended this one class and went to the POUND® Pro training in November 2017. Since then I am teaching and spreading love also through POUND®. I taught POUND® at Baierl Family YMCA and Ohio Township Community Park - Nature Center until spring 2020 in the Y and until fall in the Oho Township. Healthy lifestyle became my new passion and after using itWorks products for several years myself I became itWorks Distributor in March 2019. As my fitness journey continues, I made my Group Fitness Instructor Certificate from AFAA in January 2020 and was selected as brand ambassador for POUND® and became part of the group POUND® Tour Crew in May 2020. I am really honored and excited to be a POUND® brand ambassador and spread POUND® love where ever I go. It was such a big thing for me and it kept me moving through uncertain times. I also accomplished licencing process to become Generation POUND® Pro in May 2020, which is POUND® program focused on kids age 6-12. Can't wait to bring this program to our kids audience. I am passionate doTerra® essential oils user since spring 2019, so will see where this journey going to take me. I would love to become a doTerra® wellness advocate really soon. And I have to say, our health really improved since using essential oils for emotional well-being, cleaning, skin care and as a supplements. After Covid-19 I taught my classes virtually and then opportunity to make my dreams come true appeared. I found a perfect place for opening my own fitness and health studio. I parnered up with my friend Rose and we took the opportunity and started our own business in November 2020 and opened fitness and heath studio Emphico in January 2021. If I am not dancing or striking Ripstix®, and now also running my business, I am with my two sweet boys and my great supporting husband enjoying life together. I am looking forward to meeting you all and enjoying our new adventures together. If you have any questions about my dancing background, ZUMBA®, POUND®, itWorks®, doTerra® or my life, I would be happy to answer your questions. Sending you love through movement and smile.

09/17/2026

Quote of the day!

coraopolis
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mindbeforebodies
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09/16/2026

No Ripstix, on family vacation - Ain’t no stopping me! 😅🤘💚💪
Hint - new track on Monday🤩.

09/14/2026
09/11/2026
Sub alert!!!I will be teaching Zumba tonight - Wednesday 6:30pm for ShelBeFit Shelby Zarotney Camptella at North  Park I...
09/09/2026

Sub alert!!!
I will be teaching Zumba tonight - Wednesday 6:30pm for ShelBeFit Shelby Zarotney Camptella
at North Park Ice Skating Ring. Join me for a happy hour with movement, fun and smiles🤩

09/09/2026

🌸 Hello September!

Your favorite weekly classes are on the schedule—plus special events & guest instructors you won’t want to miss ✨
📲 Check it out in MindBody app & save your spot!

If you’re a dynamic fitness instructor specializing in engaging group fitness class and you’re interested in the opportunity to be a guest instructor at Emphico, let’s get in touch.

Book in advance in MindBody app or link bellow. Thank you. https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sView=week&sLoc=0

FitnessCommunity SpecialEvents WorkoutMotivation MoveYourBody StayActive FitnessFun StrongerTogether
womanownedbusiness community fitness groupfitness emphicocommunity personalgrowth communitysupport
fitnessjourney healthjourney health healthylifestyle fitnessstudio
mindbeforebodies
fitfam workout exercise strong getfit homeworkout workoutfromhome guestinstructor

🇺🇸 LABOR DAY WEEKEND — LET’S MOVE! 🇺🇸Make the most of your long weekend with us at Emphico! 💪❤️💙🔥 SATURDAY | 9:00 AM🥁 PO...
09/04/2026

🇺🇸 LABOR DAY WEEKEND — LET’S MOVE! 🇺🇸

Make the most of your long weekend with us at Emphico! 💪❤️💙

🔥 SATURDAY | 9:00 AM
🥁 POUND® — Sweat. Rock. Let it out!

💚 SUNDAY | 9:00 AM
💪 UPLIFT — Strength. Energy. You.

🚨 NO CLASSES ON MONDAY — enjoy the holiday and soak up that extra day off! 🇺🇸

Come move, sweat, and start your weekend surrounded by your Emphico community! ❤️

Spots are limited — book your class and let’s move together!

09/04/2026

🥁🔥 START YOUR SATURDAY WITH POUND! 🔥🥁

Ready to sweat, move, and ROCK your way into the weekend?! 🤘💚

Join me Saturday at 9:00 AM at Emphico Studio for an energizing POUND® workout!

🎶 Amazing music
🥁 Ripstix® in hand
🔥 Full-body workout
💪 All fitness levels welcome
😃 And LOTS of fun!

Come ready to sweat, smile, and leave feeling stronger and energized! 🙌

Who’s rocking with me Saturday?! 🤘
📍 Emphico Studio
⏰ Saturday • 9:00 AM

RockoutWorkout POUNDFitness FitnessFun FullBodyWorkout SaturdayWorkout WeekendWorkout GroupFitness EmphicoStudio CoraopolisPA PittsburghFitness SweatSmileRepeat

09/03/2026

🤠✨ YEE HAW! Grab your boots and hit the dance floor! ✨🤠

Country Line Dancing at Emphico is back with a brand-new format—whether you’re a first-timer or a seasoned line dancer, we’ve got a class just for you! Save the date for every second Friday of the month!

Next one is September 11th. Wear your favorite Country Singer T-shirt, we will dance to a popular Country songs.

⭐ 6:00–6:45 PM | Beginner Class
Never line danced before? Perfect! Gena will teach easy dances, break down every step, and help you build confidence while having a blast. No partner or experience needed!
💲**$15/person**
🎟️ Reserve your spot today at https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sTG=49&sView=day&sLoc=0&sTrn=100000012&date=09/11/26

🔥 7:00–8:30 PM | Intermediate/Advanced Class
Ready to level up? Learn new dances, challenge yourself, and enjoy an evening full of energy, great music, and fun!
💲**$20/person**
🎟️ Reserve your spot today at https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sTG=27&sVT=27&sView=day&sLoc=0&sTrn=100000012&date=09/11/26

💃 Come for the dancing. Stay for the laughs. Leave with new friends.
✔️ No partner needed!
✔️ BYOB welcome
✔️ Clean boots welcome (please bring them as a change of shoes during inclement weather)
✔️ Come solo or bring your crew—we promise you’ll feel right at home!

Please book in by tonight if you plan coming during Labor Day weekend! So far it looks like Emphico will be closed all w...
09/03/2026

Please book in by tonight if you plan coming during Labor Day weekend! So far it looks like Emphico will be closed all weekend😅.

🇺🇸 Labor Day Weekend at Emphico!❤️💙

Based on our poll and what we’re seeing across the classes, it looks like many of you may be away or busy over Labor Day weekend. But we’d still love to give you the chance to get your workout in with us! 💪

🥁 Saturday 9AM — POUND
💪 Sunday 9AM — UPLIFT
🥁 Monday 6:15PM — POUND

If you’re planning to come, please book your spot by Thursday night! I’ll look at the bookings Thursday night and determine which classes we’re able to run.

We’d love to move with you! ❤️💙

Address

1022 5th Avenue
Coraopolis, PA
15108

Opening Hours

Monday 9am - 11am
6pm - 8pm
Tuesday 9am - 11am
Thursday 5:30pm - 8:30pm
Saturday 9am - 11am

Telephone

+14127994699

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