Worthy Mind & Movement

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Concord, NH
Worthy Mind & Movement

Fitness 'n' yoga with a twist in downtown Concord, NH! Glow Nights | Barre | Yoga | Cardio & More
Find movement & community you love (that loves you back 😘)

06/11/2026

to our Free Glow Gentle Stretch Class hosted by Fit4ACause last Friday! ✨

🩷Cancer survivors and their guests came together to honor their strength, resilience, and journey through movement, breath, and community. It was a beautiful evening celebrating all that their bodies have carried them through and all they continue to accomplish every day. 💜

06/10/2026

WORTHY WEDNESDAY: HELP US HELP THEM 💙
This month, we’re partnering with Oasis Teen Shelter to support local youth in need.

Oasis Teen Shelter is a licensed residential homeless shelter operated by the Claremont Learning Partnership, providing a safe and supportive environment for young people facing housing insecurity.

Current Needs:
Socks (all adult sizes)
Men & Women’s underwear (all sizes)

How to Donate:
📱 Scan the QR code on this post to purchase needed items directly.

OR Drop-Off @ the studio:
📍 Worthy Mind & Movement
48 S Main Street, Concord, NH

Every donation, big or small, helps provide comfort and essential necessities to local youth. Thank you for helping us make a difference in our community. 💜💙

06/09/2026

🎉We’re officially moving on to ROUND 2 of the Concord Monitor Cappie Awards! Now we need one final push to help us cross the finish line! Follow@the link in our bio to vote! 🏁

We’re nominated under “Sports & Rec.” for:
✨ Best Fitness Studio
✨ Best Yoga Studio

💙You can vote DAILY through June 26th! Every vote truly makes a difference and helps shine a light on our amazing Worthy community💜

Thank you for helping us continue to grow a space built on movement, connection, support, and community. Let’s finish strong 💫

06/08/2026

🎉 It’s Member Monday and we’re celebrating our Member of the Month, Kate! 💫 Kate just hit an incredible 200 classes at Worthy! What’s even more impressive? She hit 100 classes just 6 months ago… meaning ALL of this happened in only half a year. Talk about dedication! 🔥

💜Kate brings so much to our Worthy community. She’s uplifting, resilient, community-focused, and always someone ready to encourage others or brighten the room with her presence.

💫Thank you Kate for your inspiration, commitment & energy that you bring into each class! We are grateful for you!

06/05/2026

💙We’re excited to be part of an amazing local fitness event right here in Concord! This Saturday, we’ll be joining our friends at Capital Fitness Center for their Summer Health & Fitness Open House and we’d love to see our Worthy community there!

💜At Worthy Mind & Movement, our mission has always been larger than workouts. We believe in building a stronger, healthier Concord through movement, connection, and community support! That means collaborating with other local businesses, cheering each other on, and creating spaces where everyone feels welcome on their wellness journey. 🤍

Stop by our table, learn more about what we offer, and enter our raffle for a chance to win a special “Worthy Basket” filled with merch and goodies! 🎉

We’re proud to support fellow small businesses that are helping make health and wellness more accessible in our community. It’s the Worthy way 💫

The Details:
Capital Fitness Center
113 South Main St., Concord, NH
Saturday, June 6th
10 AM – 2 PM

Come tour the gym, meet local wellness professionals, and help us continue building a healthier Concord fitness community! Thanks for inviting us

06/04/2026

☀️ Celebrate the Summer Solstice with us! ☀️

Join Mari for a soul-nourishing afternoon dedicated to honoring the light within and around us. Expect a beautiful blend of intention-setting, yoga, and community!

What to look forward to:

✨ Guided breathwork, reflection, and optional journaling

🔥 An uplifting Yoga Flow to build warmth and confidence

🧘‍♀️ Grounding Yin postures for deep release and renewal

The Details:

📅 When: Sunday, June 14 at 2 p.m. (The Summer Solstice is on Father's Day this year, so we are celebrating a week early!)
Come early for an optional pre-gathering mingle from 1:30-2 p.m.(light refreshments included!) | Workshop itself runs from 2–3:30+ p.m.

🙌 Who: All levels welcome! No prior yoga or meditation experience needed.

🎒 What to bring: A water bottle or drink of your choice and whatever makes you feel grounded and comfortable! (We have mats and mini journals available, but feel free to bring your own!)

💰 Investment: $45 ($5 discount for Auto-Renew Monthly Members)

Spaces are limited - secure your spot by registering via Momence or at worthymindandmovement.com. ✨

06/03/2026

At Worthy Mind & Movement, our mission has always been bigger than fitness.

It’s about helping people build strength, confidence, and connection. We are proud to have created a space where everyBODY belongs.

This Pride Month, we celebrate love, authenticity, and the beautiful diversity that makes our community what it is.

Because every journey matters, every story matters, and every person is Worthy. 💜🌈

Never forget: You ARE Worthy today and everyday. And being yourself is always Worthy of celebration! 🎉

Address

48 South Main Street
Concord, NH
03301

Telephone

+13235967849

Website

https://www.worthymindandmovement.com/

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