Worthy Mind & Movement

Worthy Mind & Movement Fitness 'n' yoga with a twist in downtown Concord, NH! Glow Nights | Barre | Yoga | Cardio & More
Find movement & community you love (that loves you back 😘)

09/08/2026

🥁Drum roll please…the winner of our Worthy 4th Birthday Giveaway goes to…Paula L! 🎉Paula’s name was drawn at random, and we’re thrilled to welcome her to the Worthy community! She was nominated by her daughter, Kayleigh, who gave her a shout-out on social media✨💜

Paula has won a 4-Class Pack-an $88 value! ✨ That’s four chances to move, get stronger, have some fun, and maybe unlock a few new superpowers along the way. 🦸‍♀️

Congratulations, Paula! We can’t wait to see you in the studio and cheer you on!💫

And a huge THANK YOU to everyone who celebrated our 4th birthday with us, entered the giveaway, filled out our birthday card, tagged a friend, and helped make these four years so special. We’re incredibly grateful for this community. 🫶

💜 IT’S MEMBER MONDAY! Let’s hear it for our rockstar member, Leah, who hit 100 classes at Worthy! 🎉While Leah has been a...
09/07/2026

💜 IT’S MEMBER MONDAY! Let’s hear it for our rockstar member, Leah, who hit 100 classes at Worthy! 🎉

While Leah has been a dedicated CRAVE BARRE girl for years, achieving this milestone at WORTHY illustrates her balanced approach to fitness…incorporating barre, yoga, and strength classes at the studio helps support her active lifestyle outside of the studio💪

💫Leah brings the perfect combination of classy, sassy, and a little…well you know the rest😉 She has that “go get ’em” attitude, a strong work ethic, a quick wit, and a kind heart…basically~she’s going to work hard, make us laugh, and get it done! 👊

We’re so lucky to have you as part of our community, Leah! Congrats on your 100 class achievement! 👏Cheers to many more!

🇺🇸💪 WEEKLY SCHEDULE + POP-UPS! 💪🇺🇸We’re kicking off the week with a Labor Day lineup at Worthy that is pure 🔥🔥🔥💪MONDAY, ...
09/06/2026

🇺🇸💪 WEEKLY SCHEDULE + POP-UPS! 💪🇺🇸
We’re kicking off the week with a Labor Day lineup at Worthy that is pure 🔥🔥🔥

💪MONDAY, SEPTEMBER 7TH: LABOR DAY
❤️8:00 AM-Labor Day Sweat Session
🤍9:00 AM-Red, White & Blue Barre
💙5:00 PM-Worthy Power Yoga

And don’t miss our September pop-ups! 👀✨
🕯️ THURS, SEPT. 10TH | 6:30 PM Candlelight: Slow Flow

🍂 SUN, SEPT. 13TH | 10:00 AM Fall Yin Yoga

Whether you’re getting your sweat on, finding your flow, or slowing things down, there’s a little something for everyone this week. 💜

Book your spot on our Momence app! See you at the studio!

🎉 Fit Fam Friday is celebrating Judy crushing 100 classes at Worthy! Judy has been putting in the work to reach this mil...
09/04/2026

🎉 Fit Fam Friday is celebrating Judy crushing 100 classes at Worthy! Judy has been putting in the work to reach this milestone, and we couldn’t be happier to celebrate her! Her kind, humble, and incredibly welcoming energy brightens every room she walks into and she has a way of making everyone around her feel a little more at home. 💜

We’ve had the privilege of watching her strength grow over these 100 classes…even before she sees it herself💪

Judy, we are SO proud of you and so lucky to have you as part of our Fit Fam. 100 classes down…cheers to the next 100! 💫

August was FULL of FUN🎉We had classes that challenged us💪Glow nights that lit us up⭐️ and a whole lot of Scout Challenge...
09/02/2026

August was FULL of FUN🎉We had classes that challenged us💪Glow nights that lit us up⭐️ and a whole lot of Scout Challenge badge earning along the way🏕️Our community showed up with energy and spirit all👏month👏long👏!

We are certainly not leaving this energy behind! New month. New season. Same Worthy energy👊

Let’s take everything we built this summer and carry it straight into fall. September, we’re ready for you🍁

🇺🇸Our LABOR DAY WEEKEND classes have been filling up so we have ADDED 2 NEW CLASSES to our weekend schedule💪❤️Friday 9/4...
09/01/2026

🇺🇸Our LABOR DAY WEEKEND classes have been filling up so we have ADDED 2 NEW CLASSES to our weekend schedule💪

❤️Friday 9/4
8:00 am Rise & Shine Yoga w/Cassie
5:00 pm Friday Sweat Sesh w/Renee

🤍Saturday 9/5
8:00 am Strong Beats w/Lynne
9:00 am Barre Beats w/Lynne

💙Sunday 9/6
9:00 am Yoga Tone w/Victoria

🇺🇸Monday 9/7
8:00 am Labor Day Sweat Sesh w/Renee
9:00 am Red, White & Blue Barre w/Renee
5:00 pm Power Yoga w/AliceAnn

*Spots are filling up fast! Book your spot on Momence!

Holy milestones, Batman! September 1st marks 4 years of Worthy! 💥To celebrate our 4th Birthday, we’re unleashing the Fan...
08/31/2026

Holy milestones, Batman! September 1st marks 4 years of Worthy! 💥

To celebrate our 4th Birthday, we’re unleashing the Fantastic Four Giveaway! 🦸‍♀️✨
One legendary human will win a 4-Class Pack (an $88 value) to unlock their peak superpowers.

Your Heroic Mission (2 Ways to Enter):
✍️ In-Studio: Report to headquarters (class) this week and sign our Birthday Card - no secret identity required.
💬 Social: Comment below and tag a fellow hero who is Worthy of winning (and yes, tagging yourself is allowed - be your own hero!). Each tag = 1 entry! And don't be shy - share with us WHY they/you deserve this fantastic prize!

House Rules (No Elastic Suit Required):
Giveaway runs through Sunday, 9/6/2026 at 11:59 PM. Both new clients and existing clients are eligible. Prize has no cash value - credits can be banked into your account for later use or passed along to your superhero squad (friends/family) if you are already a member. If new to the studio, setting up an account and signing an online waiver is required but, otherwise, no purchase needed to enjoy!

Winner announced next week! In the meantime, enjoy 🎉Birthday Vibes 🎉 in studio this Tuesday, 9/1 - including special playlists during some of our regularly scheduled classes.

Ready, set... assemble, squad! 🫡

Address

48 South Main Street
Concord, NH
03301

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