43 Degrees North Athletic Club

02/19/2022

We are so excited to be working with Windwood Productions LLC to document the fun, energetic community at 43 Degrees North Athletic Club !

Had a blast this morning with the team at 43 Degrees North Athletic Club getting headshots and some branding photos!

10/05/2020

➡️ FACT: Good health is important no matter what age you are.
➡️ Read Crystal Alosa Reynolds article in The Concord Insider to get some tips on staying healthy.

For the Insider Important: Make sure you consult your health care provider before taking on a new exercise or health and wellness plan. Talk to your doctor if you plan to start something new or more vigorous, especially if you haven’t been active recently. Once a medical professional gives you cle...

07/02/2020

Shannon Boudreau is an avid cycler 🚲 and a golf fanatic🏌️‍♀️Even though she work with 👩🏻‍💻 during the day, she’s no stranger to keeping her muscles 💪🏻 in shape to do the things she loves 💕 Check out one of her fav moves - “the shoulder press” 🙌🏻

While gyms are beginning to open at lower occupancy numbers and at least some social distancing precautions expected to continue through the summer, it might be hard to keep up the routines you are used to doing. However, it is still important to stay active for a healthy body and mind. Instructors....

06/26/2020

💥Adding propulsion to body weight exercises is a GREAT way to improve your power💥 Check out Lori Bryant’s 📸 and explanation 📰 Thanks The Concord Insider for featuring our moves 💪🏻 Keeping Concord Stronger 💪🏻

While gyms are beginning to open at lower occupancy numbers and at least some social distancing precautions expected to continue through the summer, it might be hard to keep up the routines you are used to doing. However, it is still important to stay active for a healthy body and mind. Instructors....

06/17/2020

✅ 43° Making Good Health Simple 🍎
✅ Thanks Robin LeMay for A+ pics 📸 ✅ Lunges are great for your muscles🦵🏻
✅ Lunges help to improve coordination and balance 👓 🏄🏼‍♀️ 👌🏻
✅ Read to find out more 📰

While gyms are beginning to open at lower occupancy numbers and at least some social distancing precautions expected to continue through the summer, it might be hard to keep up the routines you are used to doing. However, it is still important to stay active for a healthy body and mind. Instructors....

04/24/2020

Join Lauren Dumais for 3️⃣0️⃣ minutes of
C A R D I O!! Comment below with a sweaty pic of yourself at the end! 🥵🥵🥵

https://drive.google.com/file/d/1YzYMrIuj6gZUwMITarFqnukfr9-s_ysX/view?usp=drivesdk (Part 1)

https://drive.google.com/file/d/1TiL0JA4ByOosWXrVcKAnmibURkSAJyCm/view?usp=drivesdk (Part 2)

04/10/2020

Lower Body Circuit 3️⃣ with Crystal Alosa Reynolds

04/10/2020

Lower Body Circuit 2️⃣ with Crystal Alosa Reynolds

04/10/2020

Happy FriYAY! Here’s a 3️⃣ circuit lower body workout with Crystal Alosa Reynolds 🍑 😓 🦵🏻Complete 👆🏻round if you’re a newbie and complete ✌🏻or more rounds if you dare 😉