Lakes Region Alternative Fitness, LLC

Lakes Region Alternative Fitness, LLC Central NH ONLY Bungee Fitness Studio! now located in Concord NH

08/16/2026

Need more energy? Come to bungee.

Need a break from the stress, the to-do list, and the mental overload? Come to bungee.

For one hour, you get to laugh, move your body, and completely lose yourself in the fun.

No experience? No problem.

Our classes are designed for all fitness levels, and beginners are always welcome. ❤️

Stop waiting until you’re “in shape enough” to try something new. The hardest part is booking that first class.

Come fly with us. Your future self will thank you.

✨ Book your class today and see what everyone is talking about.

07/30/2026

✨ YES, beginners can do this. ✨

If you’ve been watching my videos thinking, “That looks so fun… but I could NEVER do that,” this is for you.

Every single person you see flying around in class was a beginner once.

You do not need to be fit.
You do not need to have rhythm.
You do not need upper body strength.
You do not need to know what you’re doing before you walk through the door.

That’s my job. ❤️

Our classes are designed to teach you step by step in a supportive, judgment-free environment. The bungee actually helps support your body, making movement feel more accessible while you build strength, confidence, and coordination.

You’ll probably laugh.
You might surprise yourself.
And you’ll leave wondering why you waited so long to try it.

Don’t let fear talk you out of something that could become your favorite hour of the week.

Tag the friend who’s been saying, “I’ve always wanted to try that!” 👇 Or send me a DM with your questions—I’d love to help you feel confident before your first class.

06/24/2026

Whether it’s a good day, a stressful day, or any other day- I clip into a bungee. 💜

There’s something about flying, laughing, and moving your body that quiets the constant noise in your mind.

For one hour, you’re not thinking about your never-ending to-do list.
You’re not replaying stressful conversations.
You’re not worrying about work, laundry, or what’s for dinner.

You’re focused on the music.
On the next move.
On cheering each other on.
On feeling strong.

And somewhere between the jumps, the laughter, and the sweat… you realize you’ve given your brain a much-needed break.

Bungee fitness isn’t just a workout. It’s a reset. It’s stress relief. It’s confidence-building. It’s joy in motion.

This is my kind of therapy. 💪✨

Tag someone who could use an hour to forget about life and just have FUN.

LRAF will be on NH Chronicle TOMORROW (Wednesday) at 7pm!! Who’s going to watch?!
06/16/2026

LRAF will be on NH Chronicle TOMORROW (Wednesday) at 7pm!!

Who’s going to watch?!

06/13/2026

Adult friendships: “Want to go ignore our responsibilities, laugh way too hard, and bounce around like we’re kids again for an hour?” 🤸‍♀️

Me: Absolutely.

Because sometimes the best therapy is good music, great people, and a bungee fitness class. 💕✨

Who’s coming to the next class? 👇

‼️ IMPORTANT MESSAGE ABOUT BUNGEE ‼️We’ve had a max on our bungee classes of 200 lbs but after speaking again with our s...
05/22/2026

‼️ IMPORTANT MESSAGE ABOUT BUNGEE ‼️

We’ve had a max on our bungee classes of 200 lbs but after speaking again with our structural engineer for further clarification, we can up the weight maximum to 225 lbs! 🎉

We are happy to be able to include more people in our classes! Help us share the news!!

May is almost full and the June schedule is up and filling fast!! Go secure your spot on our website 🩷 can’t wait to workout with you soon!!

-Alexa

Address

2 Industrial Park Drive
Concord, NH
03301

Telephone

+16033697087

Website

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