Lifting with Lozano

Lifting with Lozano I help women and men build strength and stay consistent through structured personal training. Message “START” to begin coaching.🖤

My coaching focuses on real-life functional results—no extremes, no confusion, just simple progression & accountability.

05/24/2026

this isn’t about me changing a tire... it’s about learning that my independence, the way I problem solve instead of complain, my resilience and strength, are all a product of the way I was raised.

I grew up watching problems get fixed, not panicked over—which transferred over into my everyday life.

I think being the daughter of a mechanic shaped me more than I realized.

shoutout for the piano instrumental🫱🏽‍🫲🏼

some days we need to remind ourselves that there is ALWAYS something to be grateful for💖 for the people who show up, tru...
05/23/2026

some days we need to remind ourselves that there is ALWAYS something to be grateful for💖

for the people who show up, trust me, support me, and keep building this little community with me—i’m so so grateful for you…none of it goes unnoticed. 🫂

I thank you, but I also thank God. He put this plan into my head and he continues to remind me why this is the path I’m meant to be on. 🤍

kettlebell class tonight!!!💜 —> coffee with  after 🫶🏽 TONIGHT MAY 15TH 6PM10 years without my dad today…support a good c...
05/15/2026

kettlebell class tonight!!!💜 —> coffee with after 🫶🏽 TONIGHT MAY 15TH 6PM

10 years without my dad today…support a good chase & get your ticket 🎟️ link in bio or message me —3 spots open!!🤍

see you there ☺️

05/13/2026

Book your spot! Visit liftinwithlozano.com 🩷🔥

With American Foundation for Su***de Prevention – I just got recognized as one of their top fans! 🎉
05/13/2026

With American Foundation for Su***de Prevention – I just got recognized as one of their top fans! 🎉

05/11/2026

Address

23A Walker Way
Colonie, NY
12205

Opening Hours

Tuesday 6am - 1pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 7am - 1pm
Saturday 5pm - 9pm

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