Row House

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Row House Aggie owned & operated, Row House College Station is home of the 45-minute, full-body, low-impact, high-energy rowing workout.

Maximize results & minimize time with our full-body, high-intensity rowing based classes!

11/05/2026

It's officially ROW-vember, and we're giving you a whole month of reasons to show up 💛

Themed rows, fun challenges, and plenty of opportunities to try something different with your crew.

Check the app for the full schedule and get ready to ROW your way through November 🚣‍♀️

Come row with us. Forever and ever and ever... 👯‍♀️🚣Happy Halloween!
10/31/2026

Come row with us. Forever and ever and ever... 👯‍♀️🚣
Happy Halloween!

10/31/2026

Home isn't always a place. Sometimes it's a crew that makes you feel like you belong 💛

We're so grateful Row House is a home away from home for so many of you. If you haven't found your place yet, there's always a seat waiting for you in our boat 🚣‍♀️

10/29/2026

Crew, meet Lisa Haws 💛

We're so excited to celebrate Lisa as our Member of the Month! We chatted with Lisa about what Row House means to her, what keeps her coming back, and how she first found her way into our crew.

And let's just say... the story of how she met Michelle is one you'll want to hear 😂

Lisa, we're so grateful you're part of our Row House family! Thank you for sharing your story and reminding us that sometimes the best part of showing up is the people you meet along the way.

Give Lisa some love in the comments 👏

NOW BOARDING: ROWVEMBER™ 2026 ✈️We're switching up the usual route this November, and you've got a whole month to see wh...
10/29/2026

NOW BOARDING: ROWVEMBER™ 2026 ✈️

We're switching up the usual route this November, and you've got a whole month to see where it takes you.

Departure date: November 1. See your local studio for your itinerary!

10/24/2026

Who said a good workout has to leave you depleted?

Our belief? Your workout should challenge you, build strength, and leave you with the energy to take on the rest of your day.

That’s what training for vitality looks like 🙂‍↕️

10/23/2026

“So you sit on a rower… in the dark… rowing to the beat of the music… and you LOVE it?” 😂

Listen, it’s hard to explain the Row House experience so you just have to try it. Full-body workout, low impact, great music, even better people.

Bring the friend who still doesn’t understand and let us show them what it’s all about 🚣‍♀️💛

We all know at least one of each 👀 Swipe to find your persona and tell us if there’s any we missed!
10/22/2026

We all know at least one of each 👀 Swipe to find your persona and tell us if there’s any we missed!

Caught you swiping 😂Since you’re here, consider this your friendly reminder: our late cancellation window begins 8 hours...
10/22/2026

Caught you swiping 😂

Since you’re here, consider this your friendly reminder: our late cancellation window begins 8 hours before class time. If plans change, just cancel before that window to avoid the late fee!

We love you. We want to see you in class. But we also know that life happens 🤝🚣‍♀️

10/21/2026

Take a chance… you might find a workout you actually love 👀🚣‍♀️

Low impact, full body, great music, and a crew that makes showing up a whole lot more fun. Whether you’re brand new to fitness or looking for something different, there’s a seat for you here.

Come try Row House College Station and see what you’re capable of 💛

10/20/2026

It’s the little things 💛

Your favorite erg being open, your bestie walking into class with you, the foot straps hitting just right, coach calling your name right when you need it, or that cooldown after you gave the row everything you had 💪

10/15/2026

What makes up your perfect day? ☕️🚣📖

Meters? Track itSplit time? Track itA clearer head? You just knowMore energy? You feel itWalking out better than you wal...
10/13/2026

Meters? Track it
Split time? Track it
A clearer head? You just know
More energy? You feel it
Walking out better than you walked in? No monitor needed

Not everything that counts needs a number 🙌

These meters keep adding up 🔥Huge congratulations to everyone reaching new goals! We love watching the numbers grow and ...
10/10/2026

These meters keep adding up 🔥

Huge congratulations to everyone reaching new goals! We love watching the numbers grow and getting to celebrate all the work happening along the way.

Book your next row and keep those meters coming 💪

Last week, the Row House community lost one of its founders, Eric Frohlich.Eric and his wife, Deb_and_Eric, built Row Ho...
10/09/2026

Last week, the Row House community lost one of its founders, Eric Frohlich.

Eric and his wife, Deb_and_Eric, built Row House around a simple belief: people from all walks of life could come together, row as one crew, and find connection in the process.

But for Eric, it was never just about rowing. It was about people. He believed deeply in the power of human connection, and he lived his life that way. Whether he was coaching, mentoring, or simply having a conversation, Eric had a way of making people feel seen, heard, and valued.

He led with the premise that great coaching started with trust. That it wasn’t enough to teach technique or lead a workout, ou had to genuinely care about the person in front of you, recognize what they were capable of, and help them see it for themselves. And that’s exactly what he did. He gave his time, shared his knowledge, challenged people to be better, and cared deeply about their success. There are coaches across Row House today who are better because of Eric and his legacy lives in the members who found confidence, connection, and community because of something he and Debra started.

And perhaps that’s the most meaningful part of what Eric helped build. The relationships, the friendships, and the countless connections that continue long after a class ends.

To Debra, their family, and everyone who knew and loved Eric, we send our deepest condolences.

Thank you, Eric, for what you built, what you believed in, and most importantly, for the people whose lives you touched along the way. You will be deeply missed.

Heading into October with allllll things fall in the studio 🍂If you haven’t booked into these classes, this is your chan...
10/09/2026

Heading into October with allllll things fall in the studio 🍂

If you haven’t booked into these classes, this is your chance to pick your favorite seat!

You put a lot into your workout /// It should give something backIndoor Rowing is about more than what happens on the er...
10/06/2026

You put a lot into your workout /// It should give something back
Indoor Rowing is about more than what happens on the erg. It’s about what you get to take with you when class is over 🚣‍♀️

Swipe for the post-Row House glow ✨
10/03/2026

Swipe for the post-Row House glow ✨

Address

4001 State Highway 6 S, Suite 400
College Station, TX
77845

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 12pm
Sunday 2pm - 5pm

Telephone

+19795999319

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