Innovative Fitness

09/08/2026

Shake up your tuesday evening with a pole class!

We've got Pole tricks and combos, Pole conditioning, and Exotic pole choreo this evening!

07/16/2026

Workshop starts in a few days!

You can sign up for any single week, or the whole series.

Come fly with us

New Workshop Alert!!

Come join us at Innovative Fitness and learn how to fly on our new apparatus, the aerial Lyra

This 6 class series starts July 18th. Members ans non-members welcome to sign up!!

Spots are limited, so claim your spot ASAP 🥰

Single class signup: https://bitly.cx/DlsJsi
Six-class bundle signup: https://bitly.cx/L5ITV

**Members save on single classes with code Lyra1 and on the 6-class bundle with Lyrabundle

07/09/2026

New Workshop Alert!!

Come join us at Innovative Fitness and learn how to fly on our new apparatus, the aerial Lyra

This 6 class series starts July 18th. Members ans non-members welcome to sign up!!

Spots are limited, so claim your spot ASAP 🥰

Single class signup: https://bitly.cx/DlsJsi
Six-class bundle signup: https://bitly.cx/L5ITV

**Members save on single classes with code Lyra1 and on the 6-class bundle with Lyrabundle

05/13/2026

Kids Sports Camp in BCS

We’re a very family-oriented gym with many fitness-minded parents. But let’s be honest… sometimes our kids aren’t quite as active, coordinated, disciplined, or passionate about fitness as we are. 😅

So how do we introduce fitness in today’s world without it feeling like punishment?

If you’re a parent and you’ve ever asked yourself that question… we might have a solution for you. 👇

You know the “meatloaf method” parents use to get kids to eat veggies? 🥬
(Hiding the healthy stuff inside something fun and tasty 😂)

Well… we’ve applied that same concept to fitness.

If you’re training for baseball or football, there’s usually a lot of throwing, running, conditioning, and drills involved. To a kid, that can feel like “work.”

BUT… add water balloons into the mix and suddenly it becomes a giant water balloon battle 💦🔥

Now we’re talking.

Fitness hidden inside FUN.

After all… who has ever considered a water balloon fight punishment? 😉

If you’d like to see your kids more active this summer, come check out our Kids Camp! We’ve got tons of fun, fitness-based activities like this planned in every class to keep kids moving, laughing, building confidence, and making friends.

Message us for details! ☀️💪

05/06/2026

Learn new moves, show off your skills, and get a full body workout in our pole choreography class! Get out of your comfort zone and come learn new moves with us!

05/04/2026

Start your week by building muscle in one of our strength classes! Our strength classes focus on progressive overload, so you build strength and muscle growth as effectively as possible.

04/29/2026

Do you want a quick calorie-burning workout? Check out our Body Burner class! Burn up to 600 calories in an hour-long cardio workout.

04/27/2026

You don't need countless hours in the gym to build muscle. We plan hour-long workouts designed to build muscle and get your heart rate up. Take the guesswork out of your gym goals and sign up for one of our strength classes!

04/22/2026

Tired of just lifting weights and cardio? Wanting to change things up? Check out our calisthenics-based Badassery class. This class is made for those who want to get fit and learn how to do handstands, pull-ups, rope climbs, and more!

04/20/2026

Feeling burnt out planning your workouts? Let us do the heavy lifting! Our classes are built with stretching, warmups, lifting, and cardio already planned. Just show up ready to work!