Innovative Fitness

Innovative Fitness We are trained performance coaches who will develop a specialized fitness program to enhance every cl

Kids Sports Camp in BCSWe’re a very family-oriented gym with many fitness-minded parents. But let’s be honest… sometimes...
05/13/2026

Kids Sports Camp in BCS

We’re a very family-oriented gym with many fitness-minded parents. But let’s be honest… sometimes our kids aren’t quite as active, coordinated, disciplined, or passionate about fitness as we are. 😅

So how do we introduce fitness in today’s world without it feeling like punishment?

If you’re a parent and you’ve ever asked yourself that question… we might have a solution for you. 👇

You know the “meatloaf method” parents use to get kids to eat veggies? 🥬
(Hiding the healthy stuff inside something fun and tasty 😂)

Well… we’ve applied that same concept to fitness.

If you’re training for baseball or football, there’s usually a lot of throwing, running, conditioning, and drills involved. To a kid, that can feel like “work.”

BUT… add water balloons into the mix and suddenly it becomes a giant water balloon battle 💦🔥

Now we’re talking.

Fitness hidden inside FUN.

After all… who has ever considered a water balloon fight punishment? 😉

If you’d like to see your kids more active this summer, come check out our Kids Camp! We’ve got tons of fun, fitness-based activities like this planned in every class to keep kids moving, laughing, building confidence, and making friends.

Message us for details! ☀️💪

05/06/2026

Learn new moves, show off your skills, and get a full body workout in our pole choreography class! Get out of your comfort zone and come learn new moves with us!

Start your week by building muscle in one of our strength classes! Our strength classes focus on progressive overload, s...
05/04/2026

Start your week by building muscle in one of our strength classes! Our strength classes focus on progressive overload, so you build strength and muscle growth as effectively as possible.

Do you want a quick calorie-burning workout? Check out our Body Burner class! Burn up to 600 calories in an hour-long ca...
04/29/2026

Do you want a quick calorie-burning workout? Check out our Body Burner class! Burn up to 600 calories in an hour-long cardio workout.

You don't need countless hours in the gym to build muscle. We plan hour-long workouts designed to build muscle and get y...
04/27/2026

You don't need countless hours in the gym to build muscle. We plan hour-long workouts designed to build muscle and get your heart rate up. Take the guesswork out of your gym goals and sign up for one of our strength classes!

04/22/2026

Tired of just lifting weights and cardio? Wanting to change things up? Check out our calisthenics-based Badassery class. This class is made for those who want to get fit and learn how to do handstands, pull-ups, rope climbs, and more!

Feeling burnt out planning your workouts? Let us do the heavy lifting! Our classes are built with stretching, warmups, l...
04/20/2026

Feeling burnt out planning your workouts? Let us do the heavy lifting! Our classes are built with stretching, warmups, lifting, and cardio already planned. Just show up ready to work!

At Innovative Fitness we program exercises with purpose. From stretching and warmups, to weightlifting, we make sure you...
04/15/2026

At Innovative Fitness we program exercises with purpose. From stretching and warmups, to weightlifting, we make sure you're getting the most out of your classes with us. Call us to learn more about our different classes!

The hardest part of the gym is working up the courage to go. That’s why we have beginner-friendly classes in everything ...
04/13/2026

The hardest part of the gym is working up the courage to go.

That’s why we have beginner-friendly classes in everything from how to lift weights to pole fitness. Our goal is to make gym time feel more like YOU time. We will show you that fitness can be fun…so much fun you won’t even realize you are working out!

Which beginner class would you be most interested to try?
Women’s Beginner Lifting
Iron Hour
Pole Fitness
Aerial Yoga

04/08/2026

Meet one of our aerial yoga coaches. Kat is committed to helping our clients build strength and flexibility through stretches and poses in aerial yoga. Not only does aerial yoga make you feel good but you look good doing it. Check out our website to see how you can sign up for our next aerial yoga class!

Address

3024 Texas Avenue S
College Station, TX
77845

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