CrossFit SDA

CrossFit SDA CrossFit SDA is a 7 year dream brought to life! At SDA, we have people from all walks of life coming

06/01/2026

You don’t need to get in shape before you start.
You don’t need to know exactly what to do.
You don’t need to convince us you’re ready.
You just need a place willing to meet you where you’re at.

At SDA, we don’t hand you a workout and hope for the best. We assess, coach, modify, and build a plan around your goals, your history, and your starting point.

💪🏼 Fitness should be personalized.

Not one-size-fits-all.

Ready to get started?

📍 College Station, TX
🔗 Link in bio

05/30/2026

The post workout victory walk or whatever said 💪🏼

05/27/2026

Strong kids become confident athletes.
Confident athletes become confident humans.

Our youth camps aren’t about exhausting kids for an hour. They’re about teaching movement, building body awareness, creating discipline, and helping kids walk into sports (and life) with confidence.

Speed. Strength. Coordination. Teamwork. Leadership.
All coached in a safe, encouraging environment where kids are pushed the right way.

This is bigger than fitness.
It’s building better humans.

Summer camps start soon, spots are filling quickly🔥

05/26/2026

Most youth programs focus on keeping kids busy.
At SDA, we focus on building athletes for life.

What makes our youth programs different?

✔️ Highly trained coaches
✔️ Small class sizes with lots of individual attention
✔️ Strategic programming designed to improve strength, coordination, confidence, speed, and body awareness
✔️ Safe progressions that teach movement the RIGHT way from the beginning

Our job isn’t just to help them get it right.
It’s to help them NEVER get it wrong.

This isn’t about making kids tired for an hour.
It’s about building resilient, confident athletes who trust their bodies and carry those habits into sports, school, and life.

We aren’t here to just make them sweat.
We’re here to build better kids 💛

05/25/2026

A room full of people willing to do hard things for something bigger than themselves.

Thank you to everyone who showed up for Murph today and this weekend. Your effort, grit, and willingness to suffer together never go unnoticed.

We do this for far more than fitness.
We do it to honor Michael Murphy and all of the fallen soldiers who gave their lives for our freedom.

Happy Memorial Day from all of us at CrossFit SDA 🇺🇸

05/25/2026

GOOD LUCK ANGEL & GARRETT!

Tune in tomorrow as Angel Carlson ( ) takes on her first ever ultra nationals meet with a chance to qualify to represent team USA in her journey to worlds!

Check out stories for the live feed link to both of their times / events 🔥

05/25/2026

Summer is for building confident kids ☀️💪

Our Youth Camps at CrossFit SDA are designed to give kids more than just something to do. We help them build strength, coordination, confidence, discipline, and body awareness in a fun, encouraging environment.

No matter their starting point, every kid is coached with intention and supported every step of the way. We focus on movement quality, athletic foundations, teamwork, and helping kids feel successful in their own body.

This isn’t about creating professional athletes at 8 years old.
It’s about creating strong, capable, confident humans for life.

✅ Strength & conditioning
✅ Speed, agility & coordination
✅ Confidence in movement
✅ Positive coaching & community
✅ Fitness made FUN

Spots are limited and several camps are already filling up.

Give your kids a strong foundation this summer 💛

📍 CrossFit SDA
🔗 crossfitsda.com/kids

05/24/2026

Give your kids the gift of fitness this summer 🔥

They need confidence.
Coordination.
Strength.
Structure.
Coaching.

A place to move, learn, struggle a little, win a little, and realize they’re capable of more than they thought.

That’s what these programs are built for.

At SDA, we don’t just “keep kids busy.”
We coach intentionally.

Every class is designed to help kids build:
• strength that transfers to sport and life
• body awareness and coordination
• confidence in movement
• discipline and consistency
• healthy habits that last beyond summer

🟦 Strength + Conditioning Camp (Ages 10–14)
Built for older kids ready to develop athleticism, speed, strength, conditioning, and confidence in performance.

🟩 Kid’s Fit Summer Program (Ages 5–9)
A fun, structured introduction to movement, fitness, coordination, and body control in a positive environment.

No experience needed.
No “already athletic” requirement.
Just kids learning how to move well and believe in themselves.

Summer programs are LIVE.
crossfitsda.com/kids

05/22/2026

You’re not sad… you just haven’t been to SDA yet 🤝

Bring a Friend Week has ONE more day left + Saturday’s community WOD where we’ll take on Murph together 🇺🇸

No, you don’t need to be in shape.
No, you won’t feel out of place.
Yes, we want you there.

Come see what the SDA effect is all about.

📍Friday classes + Saturday Murph @ 9am

Bring your people. We’ll take care of the rest.

05/19/2026

Weights are heavy.
Life is heavier.

That’s why we train for more than just workouts.

We train to carry stress better.
To keep up with our kids.
To build confidence.
To prove to ourselves we can do hard things.
To become stronger in every sense of the word.

And this week, we want you to bring someone with you.

Someone who’s been saying they need to start.
Someone who’s overwhelmed.
Someone who misses feeling like themselves.
Someone who just needs a place to begin.

It’s Bring a Friend Week at CrossFit SDA May 18–23.

No experience needed.
No “getting in shape first.”
Just show up, we’ll take care of the rest.

✨Your friend gets 1/2 off their first month if they join.
✨You get entered to win a FREE month in June just for bringing them.
✨And if they sign up, you’re entered to win a $200 gift card anywhere you want.

Jump. We’ll catch you 🔥

Address

14999 Wellborn Road
College Station, TX
77845

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 7:45pm
Sunday 5am - 7pm

Telephone

+19794362131

Website

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