MDLFit LLC

MDLFit LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MDLFit LLC, Personal trainer, Clinton, CT.

My life as a Mom, a buisness owner and a fitness trainer in a realisitc body 🤟🏼

•CT shoreline

https://linktr.ee/mdlfit?utm_source=linktree_profile_share<sid=0c7e9e1f-5766-4809-bb4a-b9d022355e03

05/10/2026

Happy Mother’s Day to all my beautiful strong mommas!
I am so grateful for each and every one of you. For your determination, your mindset and friendship.

Enjoy your day. 🤍

MDLFit is expanding and looking to bring on a part-time trainer.This is a great opportunity for someone who is:✨Passiona...
05/01/2026

MDLFit is expanding and looking to bring on a part-time trainer.

This is a great opportunity for someone who is:
✨Passionate about coaching (a must)
✨Dependable and professional
✨Looking for flexible hours

Competitive hourly pay and a very supportive training environment. 🙂

If interested you can DM!

So grateful to be here.

04/13/2026

Don’t do it for the abs.

03/06/2026

Just stay tight through the entire workout and you’ll be FINNNEEEE.

Haha. Good luck!

#26.2

Hi everyone! Just a quick reminder to bring an extra pair of shoes with you before entering the gym if you can! The sal...
02/10/2026

Hi everyone! Just a quick reminder to bring an extra pair of shoes with you before entering the gym if you can!

The salt and snow sucks for the gym floor 🤪

Thank you so much!!

02/02/2026

I’m old. But I wear what the youngin’s wear. 🍑

02/02/2026

Hi to all my clients!

If not too much trouble, please wear boots or separate foot wear to the gym so we don’t get salt, snow and sand all over the floor with your workout sneaks!

Love you all so much. Thank you!

For anyone who gets bummed out or angry when they can’t lift heavier in a certain movement while repeating a workout..St...
02/02/2026

For anyone who gets bummed out or angry when they can’t lift heavier in a certain movement while repeating a workout..

Strength is not linear.
Strength depends on nutrition, sleep, recovery, hormones.. the list goes on.
Our outside factors are the most important when building muscle.
Did you sleep well? Did you eat well? Did you drink alcohol? What part of the cycle are you in?

A bad lift isn’t failure, it’s feedback.

Show up, adjust when needed but keep going.
Don’t ever feel defeated in the gym. Do your best in everything OUTSIDE of the gym.

01/22/2026

Literally.

I want to be invited to all your birthdays. Thanks bye.

Address

Clinton, CT
CLINTON,CT

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+18608538032

Website

,

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