PUSH Sango

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11/05/2026

100 Club Shoutout!!

Maggie and Clara hit the 100 club this past month and we just want to cheer them on for bringing the fire!! 🔥

Our members are amazing! We love being a part of each person's journey.

Thank you both for showing up and bringing the energy to our Push community.

Keep Pushin'

11/04/2026

Fun from our HIGH HOWLER dance fitness class last Friday night!

Thank you to our ALL STAR coaches for putting this together and bringing the HEAT!

We hope all that attended had a blast!

Now bring on the Christmas music, am I right ? 😅

Keep Pushin'



Ready to make some room for that Thanksgiving feast? 🍗We will be hosting a Turkey Trot at 8 am 🦃Non-members are welcome....
11/02/2026

Ready to make some room for that Thanksgiving feast? 🍗

We will be hosting a Turkey Trot at 8 am 🦃

Non-members are welcome.

Links for registration are in our IG bio, we will have brackets based on adults and kids (older and younger children will be separated)

More info to come!

Keep Pushin'



Links for my FB users👇🏼👇🏼

Adult Registration:

https://ytibplb.pushpress.com/landing/events/cal-e939259ee83f457c81d0b27af971/login

Kids 8-17:

https://ytibplb.pushpress.com/landing/events/cal-33d944c17c1149819c1fa6878389/login

Kids 7 & below:

https://ytibplb.pushpress.com/landing/events/cal-5e742419c82b4c21b13b42f88e4d/login

November is upon us, and this year, we're skipping the stretchy pants, and wearing JEANS to thanksgiving dinner! That's ...
10/30/2026

November is upon us, and this year, we're skipping the stretchy pants, and wearing JEANS to thanksgiving dinner!

That's right, we've got Turkey BURN (High Fitness) on 11/20
and a Turkey Trot 11/26 in store to kick off your Thanksgiving festivities!

Not to mention a special Members Friendsgiving Potluck, (if you aren't a member yet, this is worth signing up for) 11/25

For dessert, Stretch & Sculpt is going to give you that post Thanksgiving day burn that will keep us all feeling our best! 11/27

What are you grateful for this month?

We are grateful for all of YOU! 🙏🏼

Keep Pushin'

“[18] give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
1 Thessalonians 5:18 NIV

Jana's Story.Jana, thank you for sharing your story. It is inspiring, relatable and honest, and we are honored to have s...
10/29/2026

Jana's Story.

Jana, thank you for sharing your story. It is inspiring, relatable and honest, and we are honored to have shared in your journey with you.

We all want to be the best version of ourselves, and while the definition of that is not based on a number on the scale, the mentality that comes from stewarding our bodies plays a large role.

If this sounds like you, and taking the first step through the door is the hardest part, let us be the ones to hold your hand through it. Because at the end of the day, that's what PushFit Co. is all about-- building a community that supports and cares for one another as we pursue the strongest physical, mental and spiritual versions of ourselves.

Jana, you are amazing.

Keep Pushin'

Swipe to the end to see this lady's beautiful progression! 💪🏼




10/28/2026

So many 100 clubs this month!!

Alyssa, Bailey, Sam, Tessa, Gretchen and Lindsay 💪🏼💯

To each of you, thank you for all that you contribute to Push by showing up and making this community so special.

You all are a blessing to have and we celebrate your accomplishments!

Congratulations all of you on getting your names on the banner!

Keep Pushin'


HIGH HOWLER this FRIDAY at 6 PM 🐺This is a FREE EVENT! Open to Non-Members! Invite your friends! Please register at the ...
10/26/2026

HIGH HOWLER this FRIDAY at 6 PM 🐺

This is a FREE EVENT!

Open to Non-Members!

Invite your friends!

Please register at the link in the bio so we can prepare for childcare and goodies! 🎃👻

It'll be a hoot and a HOWLER!

MY FB users, here's the link 🎃👇🏼👇🏼👇🏼👇🏼

https://ytibplb.pushpress.com/landing/events/cal-84c2102a92cc4fd0be55da9a43f5/login?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAVMZopleHRuA2FlbQIxMQBwZG9mAnNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp9sE-Wv_7jrVMiEojTdnfa4wBdO0t5ZU4G_CHd-lZ7CWDXXBYBen645vg6t-_aem_IUyxDomcM1HgEMgq4uYzOQ

Hope to see you there!

Keep Pushin'

10/20/2026

Come hang with us this Saturday, October 24th for Stretch & Sculpt!

If you've been wanting to try a class, this is a great one to start with.

Or, if you feel like adding something different to your normal split, give it a go!

Either way, we hope to see you there 💪🏼



Don't forget about our new member deal for the end of the year!

New members can sign up now and get the rest of 2026 for $59.99/month.

Don't wait until the new year for the new you!

10/18/2026

In this social media world, we are exposed to so much negativity around every aspect of our lives.

It can be paralyzing.

Every time we want to start something hard, there's death speech surrounding it, and the thoughts of "what if I can't?" prevent you from actually starting.

A lot of the best things in life are hard.

Parenting is hard.
Postpartum is hard.
The newborn phase is hard.
Marriage is hard.
Working a job and balancing home life is hard.

Fitness. Is. Hard.

But this stigma that because it's hard doesn't mean it's worth it needs to be put to bed.

Speak life over it-- not manifesting but speak words that provide room for sanctification, not instant gratification.

Speak life and then take a step.

If life and death are in the power of the tongue, positive words and mindset are the prelude to a healthy lifestyle.

Your emotional/spiritual health is part of the balance in physical health.

So when you look in the mirror today, remind yourself that you are fearfully and wonderfully made, and that you have the ability to put in the work to be stronger than you were yesterday.

And Push is here to support you.

Keep Pushin'

Address

3575 Sango Road
Clarksville, TN
37043

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