IStroll Sango

IStroll Sango The ultimate stroller workout. A social networking group for moms and dads. A play group for kids.

Let’s go!!
07/01/2025

Let’s go!!

If you’re hesitant to try something new, don’t worry, you’re not alone. Promise, we’ve all been there. It can feel intim...
05/06/2025

If you’re hesitant to try something new, don’t worry, you’re not alone. Promise, we’ve all been there. It can feel intimidating, packing up the littles, getting all the things ready, showing up to a new place full of new faces. But remember that this is one new thing you won’t ever regret - you deserve the love and care you give to everyone else!

Raising up the next generation by modeling healthy habits and having fun while doing it!
05/06/2025

Raising up the next generation by modeling healthy habits and having fun while doing it!

Looking for a reason to start?! I’ve got a few for ya! 1️⃣The iStroll community was created by Moms for parents. This me...
04/30/2025

Looking for a reason to start?! I’ve got a few for ya!
1️⃣The iStroll community was created by Moms for parents. This means that we understand the challenges you face and can provide solutions that work specifically for you.
2️⃣Our certified trainers are available to help you meet your fitness goals - we’ve got you covered!
3️⃣We know that time is precious, so our workouts are short but effective- perfect for busy parents on the go!
4️⃣Our community is incredibly supportive - members cheer each other on and offer encouragement every step of the way.
Classes are FREE through May 9th. Come join us- Monday-Friday at 9:30AM. You don't want to miss it!

Q: What do the kids do during class?⁠ ⁠ Some can stay in the stroller and snack or play with toys, some like to sit on a...
04/30/2025

Q: What do the kids do during class?⁠ ⁠ Some can stay in the stroller and snack or play with toys, some like to sit on a mat or blanket next to Mom or Dad and have a little more space. Some kids even enjoy working out WITH you!⁠ ⁠ All of these options work for us! We want your little ones to participate if they want, and if they don't want to, that's okay, too. They are still seeing you make fitness a priority. They are watching you work hard and feel better.⁠ They are enjoying the more happy, calm, relaxed parent that leaves iStroll.⁠ ⁠ They will benefit from seeing that fitness and exercise is fun versus something that they need to dread.⁠ ⁠ That's what we all want for our kids and for ourselves.

Are the workouts hard?! Yes. But you do harder things every day and we are here for you every step of the way. We promis...
04/29/2025

Are the workouts hard?! Yes. But you do harder things every day and we are here for you every step of the way. We promise once you arrive we will take care of the rest- and you’ll keep coming back for more! Monday-Friday 9:30AM at PUSH Sango. Classes are FREE through May 9th, come join us!

First iStroll Sango class in the books at PUSH Sango. We worked hard, got sweaty and smiled ALOT!! Come join us Monday-F...
04/28/2025

First iStroll Sango class in the books at PUSH Sango. We worked hard, got sweaty and smiled ALOT!! Come join us Monday-Friday at 9:30 AM at Real Life Church and bring those kiddos! Time to get STRONG!! 💪🏼 🔥😁

iStroll is SO MUCH MORE than just a workout class. We're a community of parents, parents to be, and friends of parents. ...
04/28/2025

iStroll is SO MUCH MORE than just a workout class. We're a community of parents, parents to be, and friends of parents. We’re here for the struggles & beauties that parenthood brings. With no judgement. No criticism. Just love 💛support, a listening ear, and a high five, or “you got this” to help you through your workout! You’re welcome here and you will love iStroll🤟🏼 Come join us TODAY at 9:30AM, classes are free for the next two weeks!

Okay. So maybe you’re a planner - or maybe you’re a fly by the seat of your yoga pants type of person like me. Whatever ...
04/28/2025

Okay. So maybe you’re a planner - or maybe you’re a fly by the seat of your yoga pants type of person like me. Whatever your parenting style... if you can bring these 5 things- you will be set!! Join us at 9:30AM for our first iStroll class at PUSH Sango. You don't want to miss it!

YOU CAN do hard things! Starting something new is hard but parenthood is harder and some days it can seem near IMPOSSIBL...
04/19/2025

YOU CAN do hard things! Starting something new is hard but parenthood is harder and some days it can seem near IMPOSSIBLE. Come join iStroll - a group of parents who get you, who've been through exactly what you are going through, and who are fighting hard to become the best versions of themselves! WE can't wait to meet you! April 28th-May 12th you can come try out our iStroll classes for FREE Monday-Friday @ 9:30AM!

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3575 Sango Road
Clarksville, TN
37043

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