Clarksville Proving Ground Strength & Performance

Clarksville Proving Ground Strength & Performance Official Hyrox Training Club 🏃

Functional Fitness 🏋️

Classes:
Monday- Friday
5:00/6:30/9:30/4:00/5:30
Saturday 9:00 and Sunday 10:00

🚨 SANGO GAMES 2026 presented by EliteHomeComfort 🚨 WORKOUT 1 BUST A MOVE is sponsored by Chris' Pizza Village 🍕 🔥🍕The fi...
09/04/2026

🚨 SANGO GAMES 2026 presented by EliteHomeComfort 🚨

WORKOUT 1 BUST A MOVE is sponsored by Chris' Pizza Village 🍕 🔥🍕

The first workout of the 2026 Sango Games has officially been released.

It’s time to see what the weekend has in store. Review the workout, know the standards, and start making your game plan with your team.

‼️3 athletes. 1 team. Every rep matters.‼️

We’ll see you on the floor October 3–4.
There’s still time to sign up & join the fun!

‼️🚨YOUR 2026 SANGO GAMES SHIRTS!!🚨‼️No time like now!🔥 3-person, same s*x teams🔥October 3rd—scaled🔥October 4th—RXClick t...
09/03/2026

‼️🚨YOUR 2026 SANGO GAMES SHIRTS!!🚨‼️

No time like now!

🔥 3-person, same s*x teams
🔥October 3rd—scaled
🔥October 4th—RX

Click the link in our bio to register now!

📣‼️SANGO GAMES 2026 MOVEMENT STANDARDS ARE HERE.The workouts are coming. The standards are set. Now it’s time to see wha...
08/31/2026

📣‼️SANGO GAMES 2026 MOVEMENT STANDARDS ARE HERE.

The workouts are coming. The standards are set. Now it’s time to see what you’ve got. 👊

🔥 SCALED — October 3rd
🔥 RX — October 4th
🔥 3-person same-s*x teams

🏠 SANGO GAMES 2026 IS PROUDLY SPONSORED BY ELITE HOME COMFORT. Huge thank you to Elite Home Comfort for supporting this year’s competition! 🙌 EliteHomeComfort

Swipe through to check out the movement standards for both divisions and make sure you know what’s expected when competition day arrives.

And this is just the beginning… 👀
Workouts will be released weekly throughout September.

RX or Scaled, the goal is the same — show up, throw down, and see what you’re capable of. 🔥

Don’t wait until registration closes. Grab your teammates and get signed up!

🔗 Registration link in bio

Let’s make Sango Games 2026 the biggest one yet 🏆🔥

08/25/2026

If the bar is overhead, everything better be working.

Mobility. Stability. Strength. Control.

It’s overhead squat season, baby!

08/23/2026

Our crew treated themselves to 60 clean & jerks for Saturday morning breakfast!

Every :30 for 30min 1 C&J

Add that one to your training calendar!—better yet, add 10am Sunday morning cardio to the agenda. We’ll catch ya there! 💪🏼🔥

He’s not new to the coaching world, but he’s new to us! 👏Come join us 🚨THIS THURSDAY at 5AM🚨 for Coach Mark’s first clas...
08/18/2026

He’s not new to the coaching world, but he’s new to us! 👏

Come join us 🚨THIS THURSDAY at 5AM🚨 for Coach Mark’s first class at CPG! 💪

First, we’ll sweat.
Then, we’ll eat muffins. 🧁

And if you’ve been thinking about giving a class a try, ✨there’s no better time than now!✨ Come get a workout in, meet the crew, and grab a muffin for Mark. 😉

🔗 Link in bio for your free drop in!

He’s not new to the coaching world, but he’s new to us! 👏Come join us 🚨THIS THURSDAY at 5AM🚨 for Coach Mark’s first clas...
08/18/2026

He’s not new to the coaching world, but he’s new to us! 👏

Come join us 🚨THIS THURSDAY at 5AM🚨 for Coach Mark’s first class at CPG! 💪

First, we’ll sweat.
Then, we’ll eat muffins. 🧁

And if you’ve been thinking about giving a class a try, ✨there’s no better time than now!✨ Come get a workout in, meet the crew, and grab a muffin for Mark. 😉

🔗 Link in bio to sign up for your free drop in!

🎉 A HUGE thank you and shout out to our 4th Annual Sango Games title sponsor, Elite Home Comfort!🎉Local businesses like ...
08/10/2026

🎉 A HUGE thank you and shout out to our 4th Annual Sango Games title sponsor, Elite Home Comfort!🎉

Local businesses like Elite Home Comfort are a huge part of what makes events like this possible. Their support helps us continue building the Sango Games into an incredible weekend for athletes, spectators, volunteers, and our community. We are so grateful for their partnership! 💙

The 2026 Sango Games will take place October 3–4 at Clarksville Proving Ground Strength & Performance, featuring 3-person same-s*x teams with Scaled on Saturday and RX on Sunday.

And we’re just getting started! 👀

🚨We still have limited sponsorship opportunities available for local businesses who want to get involved, including Workout Sponsors, Supporting Sponsors, and Community Sponsors.

Interested in partnering with us? We’d love to have you be part of the Sango Games!

📩 DM us or email [email protected] for sponsorship information.

Thank you again to Elite Home Comfort for supporting the Sango Games! ❤️

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🚨THE SANGO GAMES ARE BACK!🚨Registration is officially OPEN! 🎉Grab your training partners and get ready to throw down at ...
08/04/2026

🚨THE SANGO GAMES ARE BACK!🚨

Registration is officially OPEN! 🎉

Grab your training partners and get ready to throw down at the 2026 Sango Games! Expect an action-packed weekend of fitness, teamwork, and competition with 3-person, same-s*x teams battling for cash prizes, bragging rights, and an unforgettable experience.

📅 Competition Weekend
🔥 Saturday, October 3 – Scaled
🔥 Sunday, October 4 – RX

💥 Registration
• Early Bird: $85/athlete (July 28–August 15)
• Regular: $100/athlete (August 16–September 20)

⏰ Registration closes September 20—no late registrations.

⚠️ Only 15 teams per division, so don’t wait! Once they’re full, registration is closed.

🏋️ RX athletes should be comfortable with:
• All gymnastics movements (except ring muscle-ups)
• Double-unders
• 135-lb Sn**ch
• 135-lb Thruster
• 185-lb Clean & Jerk

👕 Every athlete receives an official event T-shirt, a full day of competition, and a chance to compete for cash prizes.

🎉 Bring your family and friends! We’ll have food trucks, local vendors, and an incredible atmosphere all weekend long.

Workouts begin dropping weekly in September, so get your team together and start training now!

🔗 Register now using the link in our bio!

“When you want to succeed as bad as you want to breathe, then you’ll be successful.”-Eric Thomas-
06/16/2026

“When you want to succeed as bad as you want to breathe, then you’ll be successful.”

-Eric Thomas-

Address

120 Excell Road, Suite A
Clarksville, TN
37043

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 8:30am - 12pm

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