Pilates on Grove

11/04/2026

We are saddened to share the passing of one of our Pilates on Grove members, Dina. She was a light in her personal life, but also within our studio. She attended our weekly “Fun Friday” class alongside two of her close friends and always brought laughter, positivity, and so much energy into the room.

We feel her loss deeply and will be keeping her family and friends close in our hearts during this difficult time. If you are able, please join us in supporting her family. Any amount can help 🤍

On Saturday, we unexpectedly lost one of the most positive, energetic, and selfless wome… Darren Riehl needs your support for Honoring Dina’s Beautiful Life

10/31/2026

Throughout the month of October, we encouraged everyone to wear pink to class in honor of Breast Cancer Awareness Month. Each time someone wore pink, they had the opportunity to add a ribbon to our wall, often writing the names of the special people in their lives they wanted to honor, remember, or support. 💗

Breast cancer is something that touches so many lives, and as you can see from this wall, our Pilates on Grove community is no exception. Behind every ribbon is a person, a story, and someone who holds a special place in our hearts.

We are so happy to share that, thanks to all of you, we will be donating $350 to a local breast cancer foundation in honor of everyone represented on this wall.

Thank you to everyone who wore pink, added a ribbon, shared a name, and helped make this fundraiser so meaningful. This donation is about so much more than a number. It’s about the people we love and the community that continues to show up for one another 💗

10/28/2026

✨ A little schedule update on Grove! ✨

We’re making a small change to how we release our class schedule! Instead of opening up classes one week at a time, we’ll now be releasing our full monthly schedule at noon on the first Sunday of each month! 🤍
We hope this makes it easier for you to plan ahead and get your favorite classes on your calendar!

A little tip: join the waitlist if your class is full! Spots can open up throughout the month as schedules change, so don’t count yourself out just because a class is showing as full. You never know when a spot might open up! 🌿

Thank you for continuing to show up, move with us, and grow with us here on Grove. We can’t wait to see you in class! 🤍

10/23/2026

🤎 Our final round of instructor Q&As!
This time, we’re getting into the minds of your favorite instructors and sharing what goes into planning a class at Pilates on Grove.

One thing they all had in common? Making sure everyone feels comfortable walking into class, no matter their experience level. Our classes are designed to meet you where you are, and we encourage you to choose the variations that feel best for your body and allow you to get the most out of your practice.

We’re so grateful for each and every person who makes the effort to show up, move with us, and be part of this community. Every instructor brings something unique to the studio, and we love that those differences make our community what it is.

Our hope is that you continue to grow stronger, build confidence, and form deeper connections along the way, because what we do is about so much more than exercise.
Thank you for growing with us. 🌿

10/21/2026

Round 2 of getting to know your POG instructors!

From coffee orders to love languages to early birds vs. night owls, we’re back with a few more fun facts about the faces you know from the studio! 🤎

Swipe through to see how well you know us & let us know in the comments which answer surprises you the most!

10/18/2026

We asked our instructors a series of fun questions, and we’ll be sharing their answers throughout the week! 💭✨

Favorite Prop?
It looks like all of our instructors can agree on one thing: props can serve more than one purpose, and there’s value in using them in different ways! 🤍

Our group reformer classes are designed to be all levels, with opportunities to modify or amplify exercises throughout class to meet you where you are.

Don’t be afraid to ask your instructor for ways to tailor an exercise to your needs. You might be surprised by how a simple prop can change the way you experience a movement!

Keep an eye out for our instructor Q&As all week long!🌿
Get to know the people behind your classes a little better, see how well you know your favorite instructors, and find out if any of their answers surprise you! 🤍

10/03/2026

✨ NEW at Pilates on Grove! ✨
Starting this upcoming week, we’re excited to introduce 30-minute Specialty Classes — short, focused classes designed to target a specific body region or movement goal.

These classes are a great addition to your regular exercise routine and an easy way to give a little extra attention to a specific area. Feeling especially sore in one muscle group? Choose a class that focuses somewhere else! Looking to build more strength in a particular area? We’ve got you covered.

For now, our Specialty Classes will focus on:
💪 Upper Body
🦵 Lower Body
✨ Core + Flexibility
And we want to hear from you! What other topics or areas would you love to see as a Specialty Class? Comment below and let us know!

10/01/2026

🎀Breast Cancer Awareness Month 🎀

This October, we’re wearing pink in honor of those affected by breast cancer — and turning our support into action. 💗

Wearing pink to class? 
🎀 Grab a ribbon and add it to our wall. You can even write the name of someone you’re “wearing pink” for — whether they’re a survivor, currently fighting, or someone we remember.
🎟️ Get a raffle ticket with your name for a chance to win a Pilates on Grove breast cancer awareness beanie!

Do this as many times as you’d like all throughout October!

💗 Giving back: Pilates on Grove will donate $5 to a local breast cancer foundation for every ribbon added to our wall throughout October.

Come to class in your pink, add a ribbon, and help us fill the wall with names, love, and support. 🎀

09/30/2026

Side planks can feel like such a challenge, but they strengthen our bodies in such a unique way! 💪

Side planks target the core, obliques, hips and shoulders while also challenging balance and stability—especially when performed on the reformer.

If you find this position challenging in class, that’s completely okay! Try modifying by:
✨ Placing both feet on the platform
✨ Bringing your bottom knee down onto the carriage
These modifications allow you to build strength and stability while still getting all the benefits of the exercise. As your strength grows, you can gradually work toward the full position!
Remember: modifying isn’t making it easier—it’s meeting your body where it is today. 🤍

09/16/2026

🤍 Pregnancy & Postpartum Pilates Packages 🤍
Pilates on Grove is excited to now offer specialty packages designed specifically for our pregnant & postpartum clients! These packages are a great way to support your body through pregnancy and your return to movement after birth — and they also make a thoughtful baby shower gift!

We are currently offering two options:
✨ 3-Private Package
3 private sessions at a discounted rate, focused on learning how to modify and adapt your Pilates practice to best support your changing body throughout all three trimesters, as well as a safe and supportive return after giving birth. We’ll help you feel confident continuing your Pilates practice, including in group classes.

✨ 5-Private Package
5 private sessions at a discounted rate, allowing you more to use throughout pregnancy and into your postpartum period. These sessions can help you navigate changes throughout pregnancy, prepare for your return to movement, and safely reconnect with your body after birth.

For both packages, we recommend using at least one session during the postpartum period to help guide your return to Pilates and movement after giving birth. All of these sessions will be tailored specifically to you and your individual needs.
Both packages also include an informational guide covering Pilates throughout pregnancy and returning to your practice postpartum.

No expiration date on either package! 🤍

Whether you’re expecting, newly postpartum, or looking for a thoughtful gift for an expecting mama, we’d love to help you feel supported through every stage.

*To be eligible for these packages you must be: currently pregnant or have given birth in the past 2 years