GEODE Nature Dome

GEODE Nature Dome Geode Nature Dome is the place to root yourself in adventure and immerse yourself in nature.
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09/08/2026

✨ A rare door just opened... and your seat in the canopy is waiting. ✨

We had an unexpected last-minute opening for our sold-out Adventure Therapy & True North Retreat happening THIS SATURDAY! 🌿

If you’ve been feeling the tug to step away from the noise and recalibrate, consider this your cosmic green light. We’ve elevated and remastered every single detail of this journey to make it our most potent experience yet:

🌲 Science-Backed Forest Bathing: A 3-stage somatic walk to physically discharge the week’s stress into the earth.

🧘 Treetop Aerial Yoga: Floating, beginner-accessible poses suspended in the forest canopy.

🥗 Organic Local Feast: A fresh, nourishing lunch crafted with local ingredients.

✍️ Remastered "True North" Workshop: An intensive 60-minute personal audit using custom worksheets to uncover your top core values, map your boundaries, and lock in your 48-hour action plan.

🎧 Cosmic Hammock Meditation: A high-definition, headset-guided visualization journey beneath the trees—anchoring your personal intention through the fixed energy of Polaris, the True North Star.

👉 DM us right now or click the link in our bio to claim the final spot before it’s gone!

09/06/2026

Salty Hair, Turtle Rescues, and the Art of Letting Go 🐢🌊✨

The sea has a funny way of washing away every drop of tension and replacing it with a pocket full of sand and a profoundly full heart. Standing on the shore this week, watching the horizon roll out forever, I was reminded of what happens when we finally stop managing life and just let ourselves be in it.

Here are a few quiet truths the tides handed me:

1. Rest is medicine. Real, slow, unhurried rest where the only deadline is the setting sun.

2. The post-dinner walk is sacred. Stepping out for a long stroll after a heavy meal isn't just about movement—it’s where the best stories are told, the sea breeze settles the spirit, and we get to laugh under the emerging stars.

3. Salty hair is a blessing. My black hair spent seven days wildly textured by the ocean breeze, and honestly? Embracing that wildness felt like freedom.

4. Saving sea turtles will change you forever. Getting to participate in a sea turtle rescue was pure grace. Watching those tiny, resilient creatures make their way toward the vast, open water can be a humbling reminder that we are all just finding our way back to the source. 🐢❤️

5. Honor everyone’s individual tide. My granddaughter wanted to dig to China. My daughter-in-law needed quiet reading time. I needed my daily Lunar Flow on the deck. Recognizing that everyone carries their own agenda—and holding space for all of it without needing to direct the traffic—that is the ultimate yoga practice.

6. Flow requires flexibility, availability, and pure presence. When you drop the schedule, you make room for magic.

Now I’m back home in Chillicothe, listening to the quiet of the trees, honoring the ocean's rhythm, and smiling at what traveled back with me. There are seashells tucked into my bags, sand in the floorboards, and a few hitchhiking sea creatures that somehow made the trip!

What is the ocean or nature teaching you right now? Drop your thoughts below! 👇

09/03/2026

The ocean breathes in slow, rhythmic tides, leaving behind soft bird prints and the quiet memory of sandcastles built under the afternoon sun.

As evening settles, we wait with quiet anticipation near the dunes, hoping to catch the magical moment tiny sea turtles break through the sand to find their way home.

Days like this—filled with endless beach strolls, shared laughter, and the gentle pace of family—remain a soft reminder of the pure value of rest. Unplugging, slowing down, and just being together.

Now, as the stars settle overhead, I’m wrapping up the day with a calming lunar yoga flow right by the water. There is an undeniable magic to moving under the moon, feeling the cool ocean breeze, and breathing in sync with the waves.

Ahhh… mind, body, and spirit completely restored. 🌊🌙✨

09/01/2026

Why I Still Roll Out My Mat —Even on Vacation 🌙✨

I used to pack my vacations so full of itineraries that I needed a recovery week just to get over my trip. My old "Type A" self didn't know how to step away from the grind; I just changed the location of my hustle.

Then came the Magical Lunar Flow this past eclipse season, and I shifted... I'm currently "in the flow."

It keeps my back pain-free after long travel days, sure. But more than that? It grounds my nervous system. It reminds me that I don't have to earn my rest, and that movement isn't a punishment for what I ate the night before—it’s a celebration that my 60+ body is capable, strong, and free.

When you learn to tune into your own internal tides, you stop running from your life and start fully living it—no matter what sky is above you.

Your peace travels with you. You just have to make space for it to land. 🌿🧘🏻‍♀️

Are you ready to stop vacationing from your life and start living in flow?

✨ Comment "FLOW" below or click the link in my bio to join my upcoming Virtual Lunar Flow & Movement Workshop. Let’s build your foundation together, wherever you are.

08/29/2026

Last evening we closed out our summer sessions experiencing "Stillness + Satisfaction" under the Full Moon in this epic solar/lunar eclipse season.

We energized with a lunar yoga flow, journaling, learned a "cooling breath work" and finished with a SUP floating meditation. Candles lit, hearts open and balance restored.

Our Fall and Winter events are booking fast. Take a look before they are gone. And thank you all who visited this past season!

08/28/2026

The message is always the same:

Love,
Surrender,
Trust,
Looking up + ahead

We are grateful for Josie Rader her loving kindness, her leadership, and her truth she has shared with us over the past 4 years. Whether it's leading classes, events or retreats in our collaborative shared space here.

Another great evening, closing out the summer with FAITH & FITNESS MINISTRIES yoga flow and inspiring words. Where her ministry incorporates health and wellness all the way.

Thank you Gabby Sanders for sharing your knowledge and products with us in the closing hour of this beautiful evening.

08/27/2026

Times when you are just ready to throw in the towel and move on...

Bats,
Hornets,
Mice,
Knats,
Squirrels,
Fungus,
Floods,
And on...

Then I quietly remind myself "I get to do this." This month of meditation challenge has helped me through the toughest times of 2026 summer. I can honestly say I'm ready for fall, and maybe a condominium 😂

For those of you still working at 10 minutes a day of quiet, salute 🫡 for bringing mental health to the forefront of what matters in your life. I'm so very proud of you, and Me!!
LET'S FINISH STRONG!

If you have ever said the words, "I told my friend about your business," thank you!One spot left for this Autumn True No...
08/26/2026

If you have ever said the words, "I told my friend about your business," thank you!

One spot left for this Autumn True North Retreat, led by yours truly. Better grab it!
Sept 12th

We are officially 23 days into The August Alignment Challenge, and we need to stop and honor the men and women who keep ...
08/23/2026

We are officially 23 days into The August Alignment Challenge, and we need to stop and honor the men and women who keep showing up for themselves. 🧘‍♀️✨

Mindfulness isn't about sitting in perfect, flawless silence. It’s about the quiet discipline of claiming 10 minutes a day when the world is constantly demanding your energy.

Whether you hit every single day, struggled through a mid-month slump, or showed up to our Sunday Zoom circles in your sweatpants with a full heart—we see you, and we are so proud of you.

You are actively rewiring your nervous system. You are teaching your body that rest is safe. You are proving that self-preservation isn’t selfish—it’s essential.

We are stepping into our final stretch together. Keep showing up for your quiet space. You are worth every single breath. 🤍

👇 Drop a 🌿 in the comments if you’ve been riding this wave with us all month!

Address

2467 Rocky Road
Chillicothe, OH
45601

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

(740) 649-1696

Website

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