Explorer Yoga

Explorer Yoga Ahimsa—nonviolence in thought, word, and action—is a core principle of yoga and our studio. All are welcome here! 🙏🏻 Downtown. Down to earth. All are welcome!

Practiced on and off the mat, ahimsa helps us cultivate care for ourselves, our community, and the world we share. If you’d like to find more ease in your body and mind, join us for practice.

Sometimes we all need a change in perspective to see the bigger picture. YOGA helps us do just that! Here’s a gentle rem...
06/17/2026

Sometimes we all need a change in perspective to see the bigger picture. YOGA helps us do just that! Here’s a gentle reminder that CHAIR YOGA is tonight at 5:30 pm. Wear clothes that move with your body and show up for yourself. Your mind and body will thank you, too! Link to register is in our bio.

Photo: large wall panel painting of lily pads, flowers, and vegetation in water by the artist Monet. At the Musée del ’Orangerie in Paris, France.

06/15/2026

Come feel some peace and flow with us today at 5:30 PM! ☺️

HAPPY BIRTHDAY to my sister! The only person I know that’s weirder than I am 😅. And Happy Flag Day! 🎂🎉🇺🇸❤️ Photo: Bacchu...
06/14/2026

HAPPY BIRTHDAY to my sister! The only person I know that’s weirder than I am 😅. And Happy Flag Day! 🎂🎉🇺🇸❤️

Photo: Bacchus toasts and says Happy Birthday!! This was in the museum of the Duomo (kept indoors to protect it). Most external statutes on the Duomo in Milan, Italy are replicas. The sun, rain, and environmental junk erodes the stone. We were enthralled by the statues. What masters of stone! Also we learned how long it took before a stone carver got to work on statutes. They had to square off stones for 7 years (I think; it was YEARS). Bacchus was ripped, too! The understanding of anatomy these artists possessed is impressive.

06/04/2026

Tonight’s Ayurveda class time has changed to 4:00 pm. The rest of our Ayurveda classes will start at 4:30 pm. ☺️🙏🏼

We apologize, but due to a travel delay, tonight’s Chair Yoga class (June 3rd) is CANCELED. ☹️ We hope to see you next w...
06/03/2026

We apologize, but due to a travel delay, tonight’s Chair Yoga class (June 3rd) is CANCELED. ☹️ We hope to see you next week!

Photo: gargoyle from the monumental Duomo in Milan, Italy.

You don’t need to be as strong as Samson to practice yoga! 😅🙌☺️👉👉If getting up and down from the floor is a challenge, t...
06/03/2026

You don’t need to be as strong as Samson to practice yoga! 😅🙌☺️

👉👉If getting up and down from the floor is a challenge, try our CHAIR YOGA class that starts NEXT Wednesday (June 10th) at 5:30 pm! ☺️🪑🙏🏼 (Due to a travel delay, tonight’s class is cancelled) ☹️

If getting up and down from the floor is not difficult for you, try our PEACEFUL FLOW on Mondays at 5:30 PM!☺️🧘‍♀️🙏🏼

We also have our MORNING FLOW class with Nancy on Tuesdays, Thursdays, and Saturdays at 9:30 AM. ☺️☀️🙏🏼

Link to sign up is in our bio!

Photo: Samson killing a lion, marble relief sculpture located on the main facade of the Duomo in Milan, Italy.

Take a look at this small statue of Aphrodite from the 1st century BC. She doesn’t have large breasts or a flat stomach ...
05/26/2026

Take a look at this small statue of Aphrodite from the 1st century BC. She doesn’t have large breasts or a flat stomach 👏🏻👏🏻👏🏻

👉👉👉Please remember that you are a work of art, no matter what your body looks like. We can all find “flaws” and there are so many negative messages out there (generally all designed to get you to buy something to help solve your “problem”)!

As for me, I’m grateful for what my body does for me. As I journey through my 60s (and the world), I am focused on RESILIENCE - the ability to continue to do the things I want to do as I age, as well as bounce back after an injury or illness.

I was pleasantly surprised by how smooth my recovery was from a bilateral mastectomy last year, and I know that my regular yoga practice made all the difference. If you’d like to join us and reap the benefits of yoga, check out our schedule and sign up for classs. Link to website is in our bio. 🙏🏼❤️ Namaste! See you soon. ~Denise

Address

131 E Main Street
Chillicothe, OH
45601

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 9:30am - 10:30am
5:30pm - 6:30pm
Thursday 9:30am - 10:30am
5:30pm - 6:30pm
Saturday 9:30am - 10:30am

Telephone

+17407729642

Website

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