Explorer Yoga

Explorer Yoga Ahimsa—nonviolence in thought, word, and action—is a core principle of yoga and our studio. All are welcome here! 🙏🏻 Downtown. Down to earth. All are welcome!

Practiced on and off the mat, ahimsa helps us cultivate care for ourselves, our community, and the world we share. If you’d like to find more ease in your body and mind, join us for practice.

06/04/2026

Tonight’s Ayurveda class time has changed to 4:00 pm. The rest of our Ayurveda classes will start at 4:30 pm. ☺️🙏🏼

We apologize, but due to a travel delay, tonight’s Chair Yoga class (June 3rd) is CANCELED. ☹️ We hope to see you next w...
06/03/2026

We apologize, but due to a travel delay, tonight’s Chair Yoga class (June 3rd) is CANCELED. ☹️ We hope to see you next week!

Photo: gargoyle from the monumental Duomo in Milan, Italy.

You don’t need to be as strong as Samson to practice yoga! 😅🙌☺️👉👉If getting up and down from the floor is a challenge, t...
06/03/2026

You don’t need to be as strong as Samson to practice yoga! 😅🙌☺️

👉👉If getting up and down from the floor is a challenge, try our CHAIR YOGA class that starts NEXT Wednesday (June 10th) at 5:30 pm! ☺️🪑🙏🏼 (Due to a travel delay, tonight’s class is cancelled) ☹️

If getting up and down from the floor is not difficult for you, try our PEACEFUL FLOW on Mondays at 5:30 PM!☺️🧘‍♀️🙏🏼

We also have our MORNING FLOW class with Nancy on Tuesdays, Thursdays, and Saturdays at 9:30 AM. ☺️☀️🙏🏼

Link to sign up is in our bio!

Photo: Samson killing a lion, marble relief sculpture located on the main facade of the Duomo in Milan, Italy.

Take a look at this small statue of Aphrodite from the 1st century BC. She doesn’t have large breasts or a flat stomach ...
05/26/2026

Take a look at this small statue of Aphrodite from the 1st century BC. She doesn’t have large breasts or a flat stomach 👏🏻👏🏻👏🏻

👉👉👉Please remember that you are a work of art, no matter what your body looks like. We can all find “flaws” and there are so many negative messages out there (generally all designed to get you to buy something to help solve your “problem”)!

As for me, I’m grateful for what my body does for me. As I journey through my 60s (and the world), I am focused on RESILIENCE - the ability to continue to do the things I want to do as I age, as well as bounce back after an injury or illness.

I was pleasantly surprised by how smooth my recovery was from a bilateral mastectomy last year, and I know that my regular yoga practice made all the difference. If you’d like to join us and reap the benefits of yoga, check out our schedule and sign up for classs. Link to website is in our bio. 🙏🏼❤️ Namaste! See you soon. ~Denise

I’m thrilled to offer this class. ☺️❤️ Chair yoga can be life changing! YOGA IS FOR EVERYONE and you don’t have to do ha...
05/25/2026

I’m thrilled to offer this class. ☺️❤️ Chair yoga can be life changing! YOGA IS FOR EVERYONE and you don’t have to do handstands or complicated flows to get ALL the benefits! Link to sign up is in our bio. See you soon ~
Denise 🙏🏼

Excited for this offering! If you can’t make it to all four classes, no worries! You can take single classes too. Link t...
05/25/2026

Excited for this offering! If you can’t make it to all four classes, no worries! You can take single classes too. Link to more info and sign up is in our bio ☺️🙏🏼

Need a little more PEACE in your life? Join Kendra tonight and every Monday night at 5:30 PM for a Peaceful Flow! This ...
05/18/2026

Need a little more PEACE in your life? Join Kendra tonight and every Monday night at 5:30 PM for a Peaceful Flow! This class is great for all levels, and if you have enjoyed Nancy or Roberta‘s classes in the past, you will feel right at home with Kendra! Link to sign up and for our full schedule is in our bio! Peace! 🙏🏼🕊️✨☺️

We will also be part of Middle Earth in Downtown Chillicothe on June 20th! For the link to register for classes, see our...
05/17/2026

We will also be part of Middle Earth in Downtown Chillicothe on June 20th! For the link to register for classes, see our bio.

05/14/2026

👏🏻👏🏻👏🏻

My little friend wanted me to remind you that I will be offering CHAIR YOGA on Wednesdays at 5:30 pm! Join us for a fri...
05/13/2026

My little friend wanted me to remind you that I will be offering CHAIR YOGA on Wednesdays at 5:30 pm! Join us for a friendly exploration of breath, meditation and movement. Link to website in bio 🙏🏼

Photo: tree frog on plastic pots

Address

131 E Main Street
Chillicothe, OH
45601

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 9:30am - 10:30am
5:30pm - 6:30pm
Thursday 9:30am - 10:30am
5:30pm - 6:30pm
Saturday 9:30am - 10:30am

Telephone

+17407729642

Website

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