BK Pilates CLT

BK Pilates CLT Our Boutique Pilates Studio offers classes that will increase your flexibility, mobility, balance, core strength & control and so much more.

Offering private instruction, group classes and private parties. BK Pilates is the top Pilates studio in North and South Carolina, featuring motivating group classes and private instruction that will inspire you to get fit, build strength, and grow your confidence! If you're looking to take your fitness to the next level, then look no further. We offer a variety of Pilates classes to meet the spec

ific health and fitness goals of our clients. Whether you're looking to become more flexible or develop core strength, we have you covered. We also feature a clothing boutique and Pilates home equipment available for purchase. Contact us today for more information or to get started on your first class!

05/12/2026

7 reasons men should be doing Pilates 👇
1. Better core strength (the real kind)
Not just abs 😬 deep core strength that supports posture, lifting, balance, and power.

2. Improved mobility & flexibility
Less stiffness, better range of motion, fewer “dad noises” getting off the couch.

3. Reduced back pain & tight hips
Most men are incredibly tight through the hips and lower back. Pilates targets exactly that without beating up the joints.

4. Better performance in the gym & sports
Pilates improves control, coordination, stability, and body awareness 🏋️ all things that carry over into lifting, running, golf, football, pickleball, and everyday movement.

5. Improved posture & body awareness
Standing taller, breathing better, moving with more control and confidence.

6. Injury prevention & longevity
Pilates strengthens the stabilizers around the hips, spine, shoulders, and knees so your body can keep doing what you love longer.

7. Better performance in bed 😉
Core strength, endurance, breath control, stamina, and hip mobility all matter. Pilates trains every single one. Enough said.

Men’s Pilates classes happen every Saturday 11:30 at and Saturday 11:00 at .concord 💪
Tag your man (or just book him in already 😉)

05/07/2026

STRENGTH IN THE CITY 🔥
Join us May 14 at Bank of America Stadium for an evening of movement, recovery, community, and soooo much fitness!

BK Pilates will be there bringing the burn 🥵 and we take the presence stage at 5:40 PM for our signature Triple A mat class 🔥

Come move with us, hang after class, and experience Pilates in the heart of the city.

🗓️ May 14
⏰ Event runs 5–9 PM
📍 Bank of America Stadium
💙 Triple A class starts at 5:40 PM

05/05/2026

CINCO DE MAYO FLASH SALE 🪅
48hrs only

✨ 5 classes for $150

Move with us, then go celebrate properly 😘 tacos + tequila encouraged 🌮

Perfect for those who love their Pilates spicyyyyy 🌶️ link in bio

05/04/2026

Throwing it all the way back to the founding rate 👀

FOUNDERS 4 • 4/$99 • Charlotte is live today only

If you’ve been waiting for a deal… this is it 😘
4 classes at a price we only gave our first members!

We left the link up until they’re gone 🩷 so if you can see it, you’re in.

MOTHER’S DAY @ BK 🌸Matcha + Sunday Stems Pop-Up at SouthPark9:30 AM with 🥰Bring Mom to Pilates + flowers after class.Bo...
04/30/2026

MOTHER’S DAY @ BK 🌸

Matcha + Sunday Stems Pop-Up at SouthPark
9:30 AM with 🥰

Bring Mom to Pilates + flowers after class.

Book your spot only, and we’ll save a reformer for her. Please make sure her waiver is signed before class.

Choose your option:
$60 class only ($30/person)
$90 class + bouquet

This class is perfect for the mom who wants quality time, sweet gifts, and to hang out with her family 🩷

Pilates Day is May 2 and we’re doing what we do best… making it just a little more fun and authentic to Joe!We’ve got a ...
04/26/2026

Pilates Day is May 2 and we’re doing what we do best… making it just a little more fun and authentic to Joe!

We’ve got a special class format planned for that day 🩵 something a little different from your usual flow, but still rooted in everything you love about Pilates - to be done on or off the reformer!

See you in class 🤍

04/23/2026

We’re bringing mat Pilates to the field… yes, actually on the field 🏟️

We’re so excited to be a participating vendor at Strength in the City ✨ a full-on fitness + wellness festival bringing together movement, community, and really good energy.

EVENT DETAILS
Thursday, 5/14
5–9 PM
Bank of America Stadium

We’ll be on the main field leading mat Pilates ✨ come take class, hang, and experience something SO GOOD!

Sign-up link is in our bio!! Your ticket comes with a complimentary ticket to a game! This one’s going to be fun 😮‍💨🙌

Everything hallelujah 🩷🙏
04/23/2026

Everything hallelujah 🩷🙏

04/21/2026

Just touched down from the moon 🌙 to Coachella before the Met Gala ✨
Good thing we squeezed in a relaxing ski trip at Bali Yacht Club so we didn’t catch too much Bieber Fever ⛷️🌴

festivalvibes nasa spacecore

04/20/2026

The science behind why showing up matters, from a team that is really good at showing up 🩷

Motivation is a feeling. It’s driven by things like dopamine, excitement, and novelty. It’s why starting something new feels so good, and also why that feeling doesn’t always last.

Discipline is built through repetition, habits, and small decisions you make over and over again. It’s what allows you to keep showing up, even on the days you don’t feel like it.

Real progress doesn’t come from feeling inspired every day (as much as it does help initially) it comes from continuing anyway.

Show up. We’ll meet you there ✨

Address

1520 S Boulevard, Suite 120
Charlotte, NC
28203

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 7am - 7pm
Thursday 6:30am - 7pm
Friday 7am - 7pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 12:30pm

Telephone

+18285441736

Website

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