BK Pilates CLT

BK Pilates CLT Our Boutique Pilates Studio offers classes that will increase your flexibility, mobility, balance, core strength & control and so much more.

Offering private instruction, group classes and private parties. BK Pilates is the top Pilates studio in North and South Carolina, featuring motivating group classes and private instruction that will inspire you to get fit, build strength, and grow your confidence! If you're looking to take your fitness to the next level, then look no further. We offer a variety of Pilates classes to meet the spec

ific health and fitness goals of our clients. Whether you're looking to become more flexible or develop core strength, we have you covered. We also feature a clothing boutique and Pilates home equipment available for purchase. Contact us today for more information or to get started on your first class!

09/04/2026

Save the date 🥂✨ Nicole Cerro is coming to the studio!

Join us at BK Pilates SouthPark on September 12 at 11:30 AM with Meredith + Nicole Cerro Makeup!

💄 Day-to-night makeup demo
🥂 Ch*****ne + brunch
🎁 Giveaways + goodie bags

$60/person

Grab your spot at the link in stories and bio 😍 we can’t wait to spend the morning with you! 🩷

08/27/2026

Long weekend loading 🇺🇸

A quick heads up on our Labor Day Weekend schedule at BK CLT:

Friday → Classes through 12PM
Saturday → Normal morning schedule
Sunday + Monday → CLOSED

Get your movement in before the long weekend, then enjoy a little extra time to rest, reset, and recharge. 🫶
Book your Friday + Saturday classes early 😍 we’ll see you on the reformer!

40 years of Meredith 🤍 Meredith Opsahl Grube BK owner. Leader. Business guru. Wife. Cooper’s favorite person. Fiercely l...
08/23/2026

40 years of Meredith 🤍 Meredith Opsahl Grube

BK owner. Leader. Business guru. Wife. Cooper’s favorite person. Fiercely loyal friend. And somehow, still the person who shows up for everyone around her.

You’ve built so much more than a business 🥹 you’ve built a community of people who believe in what you’re creating and, more importantly, believe in you. We’re endlessly inspired by the way you lead, love, work, and dream BIG.

Here’s to 40 and everything still to come. We love you, Meredith. 🥹🤍 Happy Birthday!

Kind Society🖤 new milestones!Because every milestone deserves to be celebrated 🥹 and every name on this wall represents ...
08/19/2026

Kind Society🖤 new milestones!

Because every milestone deserves to be celebrated 🥹 and every name on this wall represents the consistency, strength, and commitment that got you there.

We’ve loved watching our Charlotte community grow, get stronger, and keep showing up. Whether you just took your first class or you’re working toward your next big number, there’s a place for you in the Kind Society 🥰

Here’s to every class, every milestone, and every signature still to come. 🤍

08/14/2026

🎉 MEREDITH IS TURNING 40! 🎉
And we’re celebrating ALL. MONTH. LONG. ♌️♍️

One lucky winner is getting 4 Private Sessions with Meredith ✨

HOW TO ENTER:
♡ Like this post
♡ Share to your story + tag us
♡ Follow all BK Pilates locations BK Pilates Concord BK Pilates Charlotte BK Pilates NY • Be kind to your body BK Pilates Raleigh • Be Kind to Your Body

Want more entries? Refer your friends, tag your Pilates people, save + share this post. The more love you show, the more chances you have to win. 🫶

Happy 40th, Meredith Opsahl Grube !

Meredith is turning 40… and obviously we’re making it everyone’s business. 🎂✨Born right on the Leo ♌️ / Virgo ♍️ cusp, s...
08/10/2026

Meredith is turning 40… and obviously we’re making it everyone’s business. 🎂✨

Born right on the Leo ♌️ / Virgo ♍️ cusp, she’s equal parts BIG ENERGY + notices every single detail.

But if you know Meredith, we want to know: what’s her most “Meredith” trait? Drop it below + tell us whether you think it’s her Leo or Virgo side showing!!

And because it’s her birthday month, you get the gifts. We’re celebrating ALL MONTH LONG with a chance to win 4 private sessions with Meredith!

Comment • Tag • Save • Share • Refer
The more BK love, the more entries.

And keep your eyes on us August 23… there’s a little something coming for everyone. 🎁

We know you’ve been dying to know what’s coming, and the secret is officially OUT! We’re launching our brand-new Members...
08/07/2026

We know you’ve been dying to know what’s coming, and the secret is officially OUT! We’re launching our brand-new Membership Referral Program & Member Perks! 🥰

Working out is always better with your favorite people - and now, bringing your friends along comes with major rewards. More sweat, more fun, more feet in straps and exclusive perks just for being part of our core family.

Membership Referral Program & Member Perks:
Discounted Privates
Starting this month, current members (members defined as auto enrolling class memberships) can take advantage of discounted privates. Each quarter, you can add a 3 Pack of Privates for 10% off. Privates must be used within two months from purchase. Any questions?! Ask an instructor, email or call the studio and we can use your card on file for this offer.

Referral Program
For a limited time, when clients refer a friend and they sign up for a membership, they’ll receive one 30-minute private session & 25% off their next month’s membership.

Want to level up your practice on the Ladder Barrel, Chair or Cadillac? This is an extra perk for you! All you have to do is just share with your friends! 🥰

Share the love! 🖤🔥🔥

In Kindness and health,
Your BK Fam

08/05/2026

What are you working out?

If your answer is “my abs,” you’re only scratching the surface.

We’re training your brain and body to communicate more efficiently. Every movement is an opportunity to improve strength, control, balance, coordination, breath, and resilience.

You’re not just building muscles. You’re building a better movement system. 💙

08/04/2026

Swing + Sculpt is coming to the schedule next month and we couldn’t be more excited for this 🎾⛳️

Designed with golf, tennis, pickleball, and other rotational sports in mind, this challenging class focuses on:

Rotation + lateral movement
Hip + shoulder health
Proprioception + balance
Strength + stability
Injury prevention

We are programming classes to help you build a stronger, more efficient swing while helping your body move and feel better both on and off the court, course, and everywhere else.

Stay tuned for the full schedule!!

Wake up with us for a morning of movement, skincare, and giving back 🩵Join us for a special collaboration with Toska Spa...
07/31/2026

Wake up with us for a morning of movement, skincare, and giving back 🩵

Join us for a special collaboration with Toska Spa and BK Pilates featuring:
🤍 A personalized skin analysis + one-on-one consultation with Toska
🩵 A 30-minute Mat Pilates class with Meredith
✨ A skincare masterclass on the connection between movement and healthy skin
🌿 A customized mini facial
💌 Personalized skincare recommendations with a take-home routine
🎁 A curated gift bag featuring Toska favorites

📅 August 11
🕖 6:50 AM
💲$50 per person

Even better? 100% of registration proceeds will be donated to the Humane Society. 🥹

Spots are limited, and registration closes August 5 to allow time to prepare each guest’s personalized skincare recommendations.

Reserve your spot today through the link in our bio! 💛

Address

1520 S Boulevard, Suite 120
Charlotte, NC
28203

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 7am - 7pm
Thursday 6:30am - 7pm
Friday 7am - 7pm
Saturday 8:30am - 12:30pm

Telephone

+18285441736

Website

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