BK Pilates CLT

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BK Pilates CLT Our Boutique Pilates Studio offers classes that will increase your flexibility, mobility, balance, core strength & control and so much more.

Offering private instruction, group classes and private parties. BK Pilates is the top Pilates studio in North and South Carolina, featuring motivating group classes and private instruction that will inspire you to get fit, build strength, and grow your confidence! If you're looking to take your fitness to the next level, then look no further. We offer a variety of Pilates classes to meet the specific health and fitness goals of our clients. Whether you're looking to become more flexible or develop core strength, we have you covered. We also feature a clothing boutique and Pilates home equipment available for purchase. Contact us today for more information or to get started on your first class!

10/29/2026

It’s giveaway time! Hey y’all! So I wanted to do a giveaway for one ticket for my event of Move Ya Body & Matcha this Saturday 10/31 at 11:30am! All you have to do is show that you already voted! Giveaway ends on Friday 10/30 at 6pm!
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And don’t forget to vote!!
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Classes are getting a little spooky at our studios this Thursday, October 29th 🥰🔮🕯️ Candlelit evening classes💀 A few tri...
10/27/2026

Classes are getting a little spooky at our studios this Thursday, October 29th 🥰🔮

🕯️ Candlelit evening classes
💀 A few tricks hidden in the choreography
🍬 Treats waiting after class
🎃 Costumes encouraged, questionable form is not.

Check your studio’s schedule and book your spot before they disappear. 🦇

Pilates and a good book? We’re in. 📖🤎We’re teaming up with Love in Color Books for Pages & Pilates on October 31!Join us...
10/26/2026

Pilates and a good book? We’re in. 📖🤎

We’re teaming up with Love in Color Books for Pages & Pilates on October 31!

Join us for an afternoon of Pilates, books, and good company. Plus, your ticket includes a physical copy of Until the End of Time by Brandi Michelle to take home!

📖 Saturday, October 31
⏰ 12:30–2:30 PM
📍 BK Pilates | 1520 South Blvd, Charlotte

Grab your book-loving bestie and come hang with us!

Tickets available through the link in bio. 🤎

10/23/2026

🎃 TRICK OR TREAT? BOTH. 🍵✨

The trick: Learning how to do that on a reformer (jk) 💀
The treat: Pilates, matcha, pumpkin decorating, jewelry shopping, mini facials, and a goodie bag to take home. 🧡

We’re celebrating Halloween with Move Ya Body & Matcha: Halloween Edition at BK Pilates Optimist Park!

👻 Saturday, October 31 | 11:30 AM–1:30 PM

Come dressed in your favorite Pilates princess fit (pink or black!), bring your grip socks, and get ready for a scary good time.

🎟️ Tickets: $45 and includes your reformer class, matcha, pumpkin decorating, and a goodie bag!

Grab your girls, claim your reformer, and make some Halloween plans worth showing up for!! 🕸️

Tickets available through the link in bio!

NEW CLASS TIMES JUST DROPPED!You asked, we listened! More early mornings, more evenings, and more opportunities to get y...
10/22/2026

NEW CLASS TIMES JUST DROPPED!

You asked, we listened! More early mornings, more evenings, and more opportunities to get your Pilates in! :)

EARLY MORNINGS | SOUTH END
Tuesday — 5:30 AM
Wednesday — 6:00 AM
Thursday — 5:30 AM

EVENINGS
South End — Thursday at 7:30 PM
Optimist Park — Thursday at 7:30 PM (moving to 7:00 PM in November!)

COMING IN NOVEMBER
Saturday at 11:30 AM — Foundations Reformer

Whether you’re getting your movement in before the workday starts or winding down with us after a long day, we’ve got a spot for you 🩷

Check the full schedule and book your reformer through the link in bio!

Your Pilates practice could be the beginning of something bigger. 🤍BK Pilates is partnering with A Teacher Training Prog...
10/21/2026

Your Pilates practice could be the beginning of something bigger. 🤍

BK Pilates is partnering with A Teacher Training Program to bring a 500-hour Comprehensive Pilates Teacher Training Program to Charlotte and surrounding areas!

Led by Holly Swanson and Jacquelyn Brennan, this program brings together classical and contemporary Pilates education, combining movement science, hands-on experience, and mentorship to prepare you to become a confident, knowledgeable instructor.

Whether you’re considering a career change, looking to teach alongside your current profession, or ready to deepen your understanding of Pilates, this is your opportunity to take the next step.

WHAT TO EXPECT:
✦ 500 hours of comprehensive Pilates education
✦ Mat, Reformer, Cadillac/Tower, Chair, Barrels & more
✦ Functional anatomy, movement principles & programming
✦ 6 weekends of in-person training
✦ 95 personal practice hours
✦ 130 practice teaching hours
✦ 75 observation hours
✦ Ongoing mentorship, studio access & career support

Training begins February 19, 2027, with weekend modules continuing through October.

No previous teaching or anatomy education required! Just a willingness to learn and a genuine interest in movement.

Investment: $7,500
Payment plans available.

We believe great instructors are developed through education, experience, curiosity, and community. We’re excited to help create more of them.

Swipe through for the full program breakdown, training dates, and everything you need to know.

Ready to turn your passion into a profession?

DM us “LAB” for application information and full program details.

10/21/2026

Hey y’all! We are back with another Move Ya Body & Matcha: Halloween Edition! This will be our first reformer Pilates class held at BK Pilates Optimist Park!
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Ticket includes the reformer Pilates class, matcha, pumpkin decorating after the class, and a goodie bag! There will also be vendors to shop for jewelry and an opportunity for a mini facial!
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Come in your fave Pilates Princess costume, don’t forget grip socks and we can’t wait to have a scary good time!
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Class starts promptly at 11:30, and there is street parking available along with a paid parking lot on 22nd street!
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10/20/2026

Money can’t buy happiness, but it can secure 45 minutes of it with us as many days of the week as you want. And honestly, that’s pretty powerful. 🖤

Anyways, we’ve simplified our membership options because choosing how often you want to feel this good should be the easy part.

Find your fit, lock it in, and we’ll see you (happily) in class 😘

🔗 Link in bio to explore our memberships.

10/19/2026

You don’t have to know what you’re doing to start. That’s what we’re here for. 💗

Our 4-Week Pilates Foundations Series takes you from “what do these springs do?” to feeling confident on the reformer, with time to learn, ask questions, and understand the why behind each movement.

We’ll cover equipment setup, breathing, core connection, mobility, and balance, then bring it all together in a full class.

Brand new? You belong here. Already a regular? Come revisit the foundations and deepen your practice. No experience or flexibility required!

📍 South Park: Tuesdays at 10:15 AM beginning 10/27 OR Fridays at 10:30 AM beginning 10/30

📍 South End + Optimist Park: Saturdays at 9:30 AM beginning 10/24

4 classes · 45 minutes each · $129

Complete all four weeks and get 25% off your first month of membership. 🫶

Spots are limited! Sign up through the link in our bio and send this to the friend who’s been meaning to try Pilates!!

10/19/2026

BK x Vuori was the best way to Sunday. 🤍

Thank you to Vuori Southpark for hosting our BK Pilates community 🥹 and to everyone who came out to spend their Sunday with us!

More Sundays like this, please. 🫶

Address

1520 S Boulevard, Suite 120
Charlotte, NC
28203

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 7am - 7pm
Thursday 6:30am - 7pm
Friday 7am - 7pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 12:30pm

Telephone

+18285441736

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