COCO Pilates & BodyWorks

COCO Pilates & BodyWorks WHAT IS PILATES? A consistent practice of 2-3x's/wk improves strength & flexibility.

Developed by Joseph Pilates, the method focuses on the core postural muscles, which keep the body balanced and are essential to providing support for the spine. Master Pilates trainer Jennifer Jobson and her posse of trainers will show you what celebs like Gwyneth, Jen, and Madonna can't get enough of. A near panacea for a whole host of ailments, Pilates strengthens muscles, improves posture, and

develops flexibility. Bonus: You'll blissfully acquire a sleeker, more toned body after just a few of these 50-minute sessions. Yeah, it may sound too good to be true, but the best things in life always do -- and this time, the hype is real.

If you're interested in private training with us, 𝐧𝐨𝐰 is the perfect time to reach out. 🌼
05/30/2024

If you're interested in private training with us, 𝐧𝐨𝐰 is the perfect time to reach out. 🌼

🤙🏽Everytime I workout, I'm giving ᗷᗩᑕƘ to my body & nervous system. ♡
06/06/2023

🤙🏽Everytime I workout, I'm giving ᗷᗩᑕƘ to my body & nervous system. ♡

06/30/2015

Have an injury? Does chronic pain or illness make it hard for you to exercise? Feel like you don't have a lot of time with your busy schedule? Want to build core strength and long lean muscles? Ready

🌺Your journey is your journey.🐝🐞??🐛
04/03/2015

🌺Your journey is your journey.🐝🐞??🐛

Your Abs Explained
04/02/2015

Your Abs Explained

Your abs -- defined. Well, YOU have to do the work to define your abs, but here are some definitions of your abdominal muscles! :)

💖💕Summer Body Crush🌴🌻💋💻www.MiracleSkinnyWraps.com # thinspiration # amazing ...
03/29/2015

💖💕Summer Body Crush🌴🌻💋
💻www.MiracleSkinnyWraps.com

# thinspiration # amazing

Where would you to to if weren't an issue?
03/23/2015

Where would you to to if weren't an issue?

Address

Charlotte, NC
28273

Telephone

+17043636481

Website

Alerts

Be the first to know and let us send you an email when COCO Pilates & BodyWorks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to COCO Pilates & BodyWorks:

Shortcuts

Share

Category