Centered WV

• Lagree Fitness
• Pilates
• Versa Climber
• TRX Suspension Training
• Barre
• Wellness Retreats
💜Privates, Duets, Trios and Small Group Classes

09/03/2026

A BIG congratulations to our Summer Grand Prize Winner, Christy Bly! 🎉

All summer long, you all showed up, stayed consistent and filled those Challenge cards! Everyone who completed a card in June, July or August earned an entry into our Summer Grand Prize drawing, and Christy’s name was the lucky one pulled!

She’s taking home a FREE 10-Class Pack to keep that summer momentum going right into fall.

But truly, the biggest win was watching SO many of you commit to yourselves all summer long. Through vacations, busy schedules, travel and all the fun that comes with summer, you kept making time to move with us.

We loved seeing those Challenge cards fill up month after month and watching you cheer each other on along the way. That energy, consistency and support for one another are exactly what make our Centered community so special. 💜

Congratulations, Christy, and a HUGE thank you to everyone who participated in our Summer Challenge. We loved spending our summer with you!

Now… who’s ready for fall at Centered? 🍂💪

09/02/2026

Last week we celebrated 19 YEARS of Centered, and our hearts are still so full. 💜

Sixteen amazing clients joined us for our 19th Birthday Bash, moving through four circuits that represent so much of what we love at Centered: Pilates Mat, Barre, Lagree + Climb.

And because no Centered birthday is complete without a little celebration afterward… Prosecco, cupcakes and Elizabeth’s amazing protein balls! 🥂🧁

19 looked pretty darn good on us.

And you better believe we’re already plotting something BIG for 2-0 next year.

Stay Centered. 💜

08/29/2026

Help us give a HUGE congratulations to our girl Sara Raynes, our July Summer Consistency Challenge winner! 💜✨

Sara didn’t just complete her challenge card—she earned the MOST star stickers in July, making her our grand prize winner and earning a $200 shopping spree to Geraniums!

And if you know Sara, you know she brings the dedication! She’s a longtime member of our Centered family, a Cardinal Club member with 500+ classes under her belt, AND one of our incredible Lagree instructors. Talk about commitment! 👏

Sara is the perfect example of what this challenge is all about: showing up, staying consistent and making movement a priority.

We’re so proud of you, Sara! Enjoy your shopping spree—you absolutely earned it! 💜

Everyone, drop Sara some love and help us celebrate her big win in the comments! 👇🎉

08/27/2026

Today we’re celebrating a milestone that is truly no joke. Our incredible Sandy Kinney has officially joined the Centered Millennium Club with her 1,000th class! 🎉

And Sandy’s story with Centered goes WAY back. She’s been with us since the Hale Street days, circa 2013, and she’s been a friend of Amy Teter — SENIOR MASTER TRAINER LAGREE FITNESS + Studio Owner since the late ’90s. To have someone you’ve known for so many years continue to choose Centered as part of her life all these years later means more than we can say.

Through a busy career as an attorney and all the demands of life, Sandy has continued to make movement a priority, regularly taking both Pilates Reformer and Lagree.

And this past year made reaching 1,000 even more meaningful. Sandy underwent a hip replacement in November 2025. As soon as she finished PT, she was back in the Pilates studio, rebuilding thoughtfully and intentionally, and before long she made her way back to Lagree to continue getting stronger.

That’s consistency. That’s resilience. And that’s what 1,000 classes looks like. 💪💜

Sandy, we’re so incredibly proud of you and so grateful that you’ve been part of the Centered story for all these years.

1,000 classes is a BIG freaking deal. Please leave some love below for our newest Millennium Club member! 🎉💜

08/24/2026

🎉TWO DAYS until we celebrate 19 YEARS of Centered! 💜

If you haven’t grabbed your spot for our 19th Birthday Bash yet, consider this your invitation. 👀

This Wednesday, August 26 at 6 PM, we’re celebrating with a special $19 mash-up class featuring four Centered favorites and four incredible instructors:

✨ Mat Pilates with Amy
✨ Barre with Annette
✨ Climb with Neha
✨ Lagree with Emily

One class. Four formats. Just $19. And a whole lot of birthday energy. 🥳

And we’re definitely not heading home when the workout ends! Stick around afterward for cupcakes + Prosecco as we toast to 19 years together. 🧁🥂

Whether you’ve been part of Centered for years or you just walked through our doors for the first time, YOU are part of what we’re celebrating.

🎂 19 years
💪 4 formats
💜 1 amazing community
🎟️ Just $19

We only have room for 32, so grab a friend, reserve your spots in the Momence app, and come celebrate 19 with us!

Wednesday, August 26 | 6 PM

We can’t wait to celebrate with you. 💜

08/21/2026

Your Sunday reset is calling. ✨

Join Evie Cooper this Sunday, August 23 at 5 PM for a special Mat Pilates Summer Pop-Up!

This full-body, low-impact class is the perfect way to close out your weekend with intentional movement while building core strength, improving flexibility, and giving a little extra attention to posture, balance, and body awareness.

And good news… there’s still room on the mat! 👀

💜 2 spots already claimed
✨ 6 spots still available
🗓 Sunday, August 23
⏰ 5:00 PM

Whether you’re newer to Pilates, want to support one of our newest instructors, or just need a little movement before Monday arrives, come spend your Sunday evening with Evie.

Six mats are waiting… who’s claiming them? 😉

08/20/2026

Happy Birthday to our owner and founder, Amy! 🎂

What began 19 years ago was born from one of the hardest chapters of her life. After losing her sister Julie, Amy made a choice: not to stay in the ashes, but to rise from them.

That journey became Centered — a place built on movement, healing, connection, and the belief that we are stronger than we know.

Today, we celebrate the woman who turned her pain into purpose and created a community that has helped so many others rise, too.

Happy Birthday, Amy. We love you and are so grateful you chose to rise. 💜

Stay Centered.

08/17/2026

🎉 19 YEARS. $19. ONE BIG BIRTHDAY BASH. 💜

Centered is turning 19, and we’re celebrating the best way we know how—moving together!

Join us for our 19th Birthday Bash, a special mash-up class featuring four Centered favorites:

✨ Mat Pilates with Amy
✨ Barre with Annette
✨ Climb with Neha
✨ Lagree with Emily

You’ll get a taste of each format in one fun, energizing, full-body workout—all for a special $19 birthday price! 🥳

And because no birthday is complete without a little celebrating, stick around after class for birthday treats and time with your Centered community.

💜 Only 32 spots available!

Whether you’ve been moving with us for 19 years or 19 days, we’d love to celebrate this milestone with you.

Here’s to 19 years of movement, strength, connection, and staying Centered. 🎂✨

08/14/2026

💯 WELCOME TO THE CENTURY CLUB, JENNIFER! 💯

This one has such a fun beginning. 💜

Last year, Jennifer Pauley stopped by our birthday Open House during Art Walk. She knew our dear friend Christina Hornyak, who had prepared the most beautiful charcuterie table for the event, and let’s face it… Jennifer came in for the charcuterie. 😂

But then Neha got ahold of her.

A few moves on the Mega. A little shaking. And just like that… she was HOOKED. It was love at first shake. 😍

One year later, Jennifer has become a true fixture at Centered, regularly showing up for those Tuesday/Thursday/Saturday classes whenever work travel doesn’t take her away. She’s also become part of our Centered retreat family in Sint Maarten, which makes us love having her in our community even more. 🌴🤍

And yesterday, almost perfectly timed with our birthday, Jennifer took her 100th class and officially joined the Centered Century Club in Neha’s 4 PM class. How fitting is that?! 🥹

From stopping in for charcuterie to 100 classes in a year… we absolutely LOVE this story.

Jennifer, we are so grateful that little stop during Art Walk brought you through our doors. We love your energy, your consistency, your willingness to shake with us, travel with us, and be part of this crazy little Centered family.

Happy 100, Jennifer! Here’s to the next 100. 💯💜

Help us show our girl some BIG Century Club love! 👏🏼🎉

08/10/2026

There’s a reason TRX has been part of Centered since 2011.

Simple equipment. Endless possibilities. And one seriously effective full-body workout.

TRX Suspension Training uses your own body weight and gravity to challenge strength, stability, mobility, balance and core control all at the same time. And one of our favorite things about it? Almost every movement can be adjusted simply by changing your body position, making TRX incredibly accessible while still giving our strongest clients plenty of room to level up.

Push. Pull. Squat. Lunge. Hinge. Plank. Rotate.

It’s functional movement that helps you get stronger for everything you do outside the studio, too.

And like everything we do at Centered, it’s about more than the workout. It’s good music, familiar faces, instructors who know your name and a community that makes getting stronger a whole lot more fun. 💜

Haven’t tried TRX yet? Maybe this is your sign.

Come hang with us. 😉

Stay Centered.

Address

108 Capitol Street
Charleston, WV
25301

Telephone

+13045508660

Website

http://www.centeredwv.com/

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