Centered WV

Centered WV • Lagree Fitness
• Pilates
• Versa Climber
• TRX Suspension Training
• Barre
• Wellness Retreats
💜Privates, Duets, Trios and Small Group Classes

The best part of what we do will always be the people. 💜There’s nothing we love more than hearing how clients feel when ...
06/06/2026

The best part of what we do will always be the people. 💜

There’s nothing we love more than hearing how clients feel when they walk through our doors—supported, challenged, encouraged, and welcomed exactly as they are.

Whether you're taking your very first class or your hundredth, our goal is always the same: to create a space where you feel confident, successful, and excited to keep coming back.

Thank you to every client who takes the time to share their experience. Your kind words mean the world to our instructors and our entire Centered community. ✨

Props to you if you're looking for a fun way to switch up your Pilates routine. 😉✨Join Kate Burkett on Sundays at 10 AM ...
06/04/2026

Props to you if you're looking for a fun way to switch up your Pilates routine. 😉✨

Join Kate Burkett on Sundays at 10 AM in June for Mat Pilates with Props—where small equipment brings a whole new challenge to your practice.

Think bands, balls, rings, and other Pilates favorites designed to add variety, improve body awareness, and help you find muscles you didn't even know you had. 🔥

✨ Full-body strengthening
✨ Improved stability and coordination
✨ Beginner-friendly with options for all levels
✨ A fresh twist on traditional Mat Pilates

It's everything you love about Mat Pilates... with a few extra tools to keep things interesting.

🗓 Sundays in June
🕙 10:00 AM
🤍 Mat Pilates with Props with Kate

Grab your spot and come see why sometimes the smallest props create the biggest challenge.

20 miles. One incredible West Virginia adventure. One MEGA strong woman. 💜This weekend, our amazing client and 2025 Juli...
06/04/2026

20 miles. One incredible West Virginia adventure. One MEGA strong woman. 💜

This weekend, our amazing client and 2025 Julie Diane Teter Scholarship recipient, Molly Born, tackled an incredible 20-mile hike through the beautiful Monongahela National Forest near Spruce K**b.

Twenty miles of mountain terrain is no small feat. Long climbs, rocky trails, changing elevations, and hours on your feet require serious strength, endurance, balance, and determination.

When Molly returned to the studio, she shared that she could feel the difference all those Lagree classes had made.

That’s one of the things we love most about Lagree. Yes, it makes you stronger in class. But more importantly, it helps you show up stronger for life. Whether that’s carrying groceries, chasing kids, traveling, tackling outdoor adventures, or hiking 20 miles through the mountains of Almost Heaven, West Virginia.

Molly is feeling MEGA strong, and we couldn’t be prouder. 💜

The strength you build on the Mega doesn’t stay on the Mega! 💪💜

MonongahelaNationalForest

Looking for a sign to try Mat Pilates? This is it. ✨😉Join Sarah Johnson on Saturdays at 10 AM throughout June for a full...
06/02/2026

Looking for a sign to try Mat Pilates? This is it. ✨😉

Join Sarah Johnson on Saturdays at 10 AM throughout June for a full-body workout that proves you don't need fancy equipment to feel the burn.

Expect core work, mindful movement, improved flexibility, better posture, and that "wow, I didn't know those muscles existed" feeling by the end of class. 😅

Whether you're brand new to Pilates or a seasoned pro looking to revisit the fundamentals, Sarah's supportive teaching style makes this class welcoming, approachable, and effective for all levels.

☀️ Saturdays in June
🕙 10:00 AM
🤍 Beginner-friendly
✨ All levels welcome

Start your weekend with movement, leave feeling stronger, and maybe a little taller, too. 💜

What an incredible month of climbing, consistency, and community.A huge congratulations to Katie Lanham, who officially ...
06/01/2026

What an incredible month of climbing, consistency, and community.

A huge congratulations to Katie Lanham, who officially reached the summit first and takes home our FREE 10-Class Pack! 🎉 Katie climbed an incredible 43,607 feet during the month-long challenge and set the pace for everyone chasing the top.

A special shoutout to our fellow summit finishers:
✨ Bailey Davis
✨ Neha Hamrick
✨ Jennifer Hatfield

You all crushed it!

Congratulations also to everyone who made it to Base Camp and earned a FREE Everest Challenge tank/tee:

🏔️ Sara Raynes
🏔️ Kristy Edstrom
🏔️ Jennifer Roberts
🏔️ Annette Carpenter
🏔️ Brad Roberts
🏔️ Amy Teter
🏔️ Jan Northcutt

And to every single person who participated, whether you reached Base Camp, the Summit, or simply climbed farther than you thought possible—we are so proud of you. Challenges like this aren’t really about mountains. They’re about showing up, staying consistent, and proving to yourself what you’re capable of one workout at a time.

Thank you to everyone who climbed with us this May. Your dedication, encouragement, and friendly competition made this challenge so much fun. 💜

A special shoutout as well to our participants who kept climbing all month long:
💜 Timmie Wilcox
💜 Amanda McCarty
💜 Deanna Eder
💜 Chelsea Aburahma
💜 Jo Burka
💜 Meredith Titus
💜 Emily Hanna
💜 Kara Edstrom

Whether you reached Base Camp or not, every foot climbed represented a commitment to yourself, and that’s worth celebrating.

StrongerTogether 💜

Summer is here, and we’re keeping it simple: consistency over perfection. 💜We’re kicking off our Summer Sweat Challenge ...
05/31/2026

Summer is here, and we’re keeping it simple: consistency over perfection. 💜

We’re kicking off our Summer Sweat Challenge in June, and the fun doesn’t stop there--the challenge will continue all summer long through July and August (with new themes and prizes), giving you plenty of opportunities to stay moving, build healthy habits, and celebrate your consistency!

🌞 Sunshine Sticker = any workout completed at Centered
😊 Smiley Face = movement completed outside the studio (walks, hikes, travel workouts, bike rides, classes elsewhere, etc.)

Your goal? Fill all 30 days of June with movement.

The participant with the most 🌞 sunshine stickers (in-studio classes) will win a FREE Lymphatic Drainage Massage at BodyWorks Massage with our amazing client Martha Jackson (a $200 value)!

And don’t forget… anyone who completes at least ONE full challenge card in June, July, or August will be entered into our end-of-summer drawing for a FREE 10-pack of 45-minute classes.

Because consistency isn’t about being perfect. It’s about continuing to come back to yourself, one workout at a time. ☀️💜

Who’s ready to sweat with us this summer?

Amber Richards hit 100 classes today at Centered! 🎉💯Amber started coming to Centered one year ago and has become a famil...
05/30/2026

Amber Richards hit 100 classes today at Centered! 🎉💯

Amber started coming to Centered one year ago and has become a familiar face in our Pilates Reformer, TRX, and Mat Pilates classes.

Here’s what Amber has to say about her experience:

“When I came to Centered, I just wanted to try it out. I absolutely loved it after just a couple of weeks! What keeps me coming back is the amazing atmosphere and how wonderful the instructors are (especially Michele and Annette!). I always feel comfortable, motivated, and excited for my next workout at Centered. It has become a part of my weekly routine, and I love it! 😍❤️”

We are so grateful to have Amber as part of the Centered family and love watching her continue to grow stronger each week. Congratulations on reaching 100 classes, Amber! Here’s to the next 100! 🎊👏💜

500 CLASSES for our girl Timmie Wilcox 💜⛰️When Timmie first walked through our doors, she dipped her toes into a little ...
05/28/2026

500 CLASSES for our girl Timmie Wilcox 💜⛰️

When Timmie first walked through our doors, she dipped her toes into a little bit of everything Centered had to offer… Lagree, Pilates and more. But somewhere along the way, she found her true love: CLIMB. And over the past 2 years, we’ve watched that love turn into pure dedication.

So it only felt right that she hit her 500th class milestone in Annette’s 7:30 am Climb class surrounded by her climb crew and all that amazing energy that makes Centered feel like home.

What we love most about Timmie isn’t just the number 500. It’s the consistency. The way she keeps showing up for herself. The confidence she’s built. The strength. The friendships. The growth.

If you know Timmie, you know her smile lights up the room. And if you’ve ever climbed beside her, you know she brings heart, grit, and encouragement to every single class.

Timmie, we are so proud of you and so grateful you chose to spend 500 workouts with us. Thank you for being such a special part of our Centered family. Here’s to the next climb, the next challenge, and the next 500 💜

Please help us celebrate Timmie in the comments ⬇️✨

Pilates Fusion with Rory is FULL for this Saturday! 🔥✨You all really love this one… and honestly, we get it. 🙌 Pilates F...
05/27/2026

Pilates Fusion with Rory is FULL for this Saturday! 🔥✨

You all really love this one… and honestly, we get it. 🙌 Pilates Fusion mixes equipment, movement styles, and just the right amount of challenge for a class that’s fun, dynamic, and never boring.

Didn’t grab a spot? Don’t give up just yet! 👀
Be sure to:
✔ Join the waitlist
✔ Keep checking back throughout the week
✔ Turn those notifications on because a spot or two may open up

And as always, if Fusion is one of your favorites and you’d love to see it on the schedule more often, let us know! We’re always listening! 💜😘

05/26/2026

5 days left.
5 more chances to climb.
5 more opportunities to surprise yourself. ⛰️✨

The final stretch of our Climb Everest Challenge is HERE and the energy in the studio has been unreal. Watching so many of you show up consistently, push through tough intervals, support each other, and literally climb higher every week has been so inspiring. 💜

Whether you’re chasing the summit, working toward Base Camp, or simply showing up for yourself, these last few classes count.

Here are your final climb opportunities:
✨ Wed 7am with Annette
✨ Wed 5pm with Neha
✨ Fri 7:30am with Jennifer
✨ Sat 8:15am with Bailey
✨ Sun 8:15am with Bailey

Let’s finish strong together. Turn up the resistance, sprint a little harder, and leave it all on the climber. 🚀

Consistency. Community. Climb.
See you at the summit, Centered fam 💜

Address

108 Capitol Street
Charleston, WV
25301

Telephone

+13045508660

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