CrossfitWV

CrossfitWV Welcome to CrossFit WV! We are a local CrossFit affiliate located in Charleston, WV committed to exe workout. Showers available.

A warehouse facility with coach led classes that focus on strength, agility and functional movements. The classes typically consist of a 5-10 minute warm-up and an intense 10-25 min. Members at each class range in ages from 14 to 65 and are of all fitness levels.

06/07/2026

No open gym today, 6/7!

06/07/2026

Burn🔥is on for 6/7@8am

05/31/2026

Burn🔥
8:00am
Sunday

05/27/2026

The aftermath 🥵🥵🥵

05/27/2026

5:30am getting after it!!! 👊🏻👏🏻👏🏻👏🏻

Our 8:30am warriors! Honoring Murph
05/25/2026

Our 8:30am warriors! Honoring Murph

Join us today 5/25 for Murph!!Classes @7:00am and 8:30 for the workout!!Elevate IV will be at the box 8-10am for those t...
05/25/2026

Join us today 5/25 for Murph!!
Classes @7:00am and 8:30 for the workout!!

Elevate IV will be at the box 8-10am for those that want to get a quick recovery IV after WOD!!

Cookout at the box afterwards @ 2pm
(Bring a dish and drink of choice!!!)

"MURPH"

For Time
1 mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 mile Run

Wear a Weight Vest (20/14 lb)

Partition the Pull-Ups, Push-Ups, and Air Squats as needed

“Half Murph”
1/2 mile Run
50 Pull-Ups
100 Push-Ups
150 Air Squats
1/2 mile Run
(no Weight Vest)
Murph is a CrossFit Hero workout that stands as a testament to the enduring legacy of U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.
Murph was introduced as a CrossFit Hero workout on Aug. 18, 2005, and has become a long-standing tradition observed by CrossFit and a broader global community of athletes. Thousands of CrossFit gyms program Murph each year on Memorial Day as a way to honor Lt. Murphy and all others who have served.

05/23/2026

Special Sunday Burn: 30 min of deep stretching and core work in preparation for Murph - 8am

🇺🇸🇺🇸🇺🇸Memorial Day Murph Hours🇺🇸🇺🇸🇺🇸Monday May 25th. Class times 7:00am & 8:30am"Murph"For Time1 mile Run100 Pull-Ups200...
05/18/2026

🇺🇸🇺🇸🇺🇸Memorial Day Murph Hours🇺🇸🇺🇸🇺🇸

Monday May 25th. Class times 7:00am & 8:30am

"Murph"

For Time
1 mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 mile Run

Wear a Weight Vest (20/14 lb)

Partition the Pull-Ups, Push-Ups, and Air Squats as needed

Modifications available so EVERYONE can participate!!!

Cookout at the box to follow!!!

05/09/2026

Burn🔥class is canceled Sunday,
May 10th

Address

901 Brooks Street
Charleston, WV
25301

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8:30am - 11:30am
Sunday 12pm - 2pm

Telephone

+13043896250

Website

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