TRX Suspension Training at Butch Hiles BJJ & MMA-Charleston, WV

TRX Suspension Training at Butch Hiles BJJ & MMA-Charleston, WV The areas only facility to train in Krav Maga, Brazilian Jiu Jitsu, Self Defense, Boxing, Muay Thai Kickboxing, and a multitude of cardio classes

Working out alone can often be hard due to a lack of motivation, or even missing the right equipment or techniques. Come train with us using the TRX system. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you

can simply adjust your body position to add or decrease resistance. Visit our website at www.advancedbkj.com

06/21/2015
06/08/2015
08/15/2014

We are changing the TRX schedule in order to allow more people to attend during the week and keep their Fridays free.

The new schedule will be Mon and Wed 7-730. Plan on arriving slightly early as we will start on time. Or come to the cardio class 6-7 and you will already be warm and on time 😀

We took TRX class outside on Fri and used anchor points from a local bldg to workout. Goes to show you that TRX straps c...
06/28/2014

We took TRX class outside on Fri and used anchor points from a local bldg to workout. Goes to show you that TRX straps can provide an excellent workout most anywhere.

06/20/2014

Anyone coming to TRX tonight?

Automatic hand drier is back hanging in the main bathroom of the gym. Sorry for the delay.
05/27/2014

Automatic hand drier is back hanging in the main bathroom of the gym. Sorry for the delay.

05/09/2014

TRX class in one hour. Be there and bring a friend!

05/02/2014

TRX Class tonight Fri 5/2/2014 6-7. If you like the page you will really like the class so bring a friend and try it out!!! See you there!

04/25/2014

No TRX class Fri 4/25/2014

04/18/2014

TRX Class tonight 6-7. See you there!!!

04/16/2014

All these likes are great people and please keep them coming! But...and isn't there always a but...how about liking the page AND come to the class? I promise you've never exercised like this and you will like it! See you Fri at 6. And bring a friend!!!

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Charleston, WV
25301

Telephone

(304) 549-9370

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