BOXING FIT

06/06/2026

Today BOXING FIT™️ showed up for the CAMC Foundation Run for Your Life 5 Mile Run / 2.5 Mile Walk.

This event means a lot. It brings awareness. Its one of the deadliest cancers, but also one of the most preventable and treatable when it is caught early.

Thank you to everyone who came out today to walk, run, support, and represent the awareness to get checked!

shoutout to Yung Joc for taking a picture with Team Boxing Fit™️ after performing here in Charleston.

Go get checked. You owe it to yourself and to the people who love you.

06/06/2026

I still have several shirts and tanks left to hand out, my friends. I’ll be at the Four Points Hotel tomorrow in the front of the building, directly in front of where the Walk/Run for Your Life begins.

I’ll give you your shirt or tank there before we get started. The picture below is the building where we will meet in front of the Levy

06/05/2026

BOXING FIT™️ Team shirts and tanks will be ready for pickup tomorrow! 😁

You can stop by Boxing Fit, anytime tomorrow to grab yours.

I may not be there, but my sister will be. Each shirt/tank will have a sticky note with your name on it, so please just take the one with your name.

The size you put down for your race shirt is the size you received for your Boxing Fit shirt/tank.

Thank you again to everyone walking with us and supporting a great cause. 💙🥊

06/04/2026

BOXING FIT™️ Team shirts and tanks will be ready for pickup on Friday! 😁

If you ordered a shirt or tank for the race/walk, you can stop by Boxing Fit on Friday anytime to pick it up.

You can also meet me the morning of the walk at 7:30 AM in front of Four Points to grab yours before we head over.

At 7:45 AM, we’ll use our blue Boxing Fit shirts and tanks to find each other and get together for a group photo before the walk starts. The blue represents the cancer awareness color for this walk. 💙

Thank you again to everyone who ordered and is walking with us. This is for a great cause, and I’m grateful to have you guys!

Boxing Fit is going to cover the shirts and tanks for the team. For anyone who has already paid, I’ll get you 2 shakes on us from The FIT BAR as a thank-you. 🥤🥊

05/31/2026

Hey my friends!

Today’s class was changed on the app this morning from 2 PM to 5 PM. Everyone who was signed up was notified directly.

A few people still showed up at 2 PM because they didn’t see the app update, so just a friendly reminder to always go by what the app says for the most accurate class times.

We had to move a few things around today to make a class time work, but we’ll be back on our normal schedule after today.

Thank you all for understanding! 🥊

05/26/2026

I’m currently out of town for family matters, so we won’t be having class tomorrow.

We’ll make it up Friday at 5:30 PM. Feel free to stay after class for some bonus class time. I’ll show you some new combos . 🥊

Thank you all for understanding.
BOXING FIT™️

05/25/2026

Memorial Day Class 🇺🇸❤️🤍💙🇺🇸

05/25/2026

Memorial Day class tomorrow at BOXING FIT™️

We will have one class at 9 AM. Come get that work in before you enjoy the rest of your day. 🇺🇸🥊

💥Class will fill quickly💥

Sign up on Vagaro here:

High intensity workout that involves combinations on the mitts, jump rope, speed bag, heavy bag and weight training.

05/23/2026

Happy Birthday Rayan Ihle! Your BOXING FIT™️ Fam, had a blast spending part of your day with you! We hope it’s one of the best ones yet!

🥊 💪it’s ya Birthday!!🎉🎉🎉🎉🎉

05/17/2026

Back in 2018, I got the idea after seeing a black light spin class in New York with an add on here. I remember thinking… “This feels looks like a party inside a workout… what if I did this with BOXING?” 👀🥊

So we shut the lights off, turned the black lights on, and I thought… let’s make it even more live with a DJ. That’s when our first Black Light BOXING FIT™️ class was created!:-)

At the time, I had personally never seen anything like it incorporated into a boxing workout with Mitt work. Heavy bags. Loud music. Glow lights. Pure energy.

It completely changed the atmosphere. It didn’t feel like just another workout class anymore… it felt like a fun experience.

And if you came to the Black Light Fit™️ class in Southridge last year… Then you already know. The energy in that room was unreal. Once you combine the sound of the mitts, the people working out together, and the DJ spinning high energy tracks… It becomes more than a workout. It becomes a great time. 👊🔥

Found these old time stamped photos from 2018 and figured it was time to bring it back again.

BLACK LIGHT BOXING FIT™️ returns in 3 weeks.

LIVE DJ 🎧BLACK LIGHTS 🟣GLOW VIBES ✨MITTS + HEAVY BAGS 🥊FULL BODY WORKOUT 🔥

Classes will be at 6 PM & 7:30 PM.Sign up is already live on the Vagaro app