10/06/2026
🥊 HERE’S WHAT’S HAPPENING AT BOXING FIT FOR THE REST OF THE MONTH!
We’ve got some fun specialty classes coming up, starting this Friday!
🥊 THIS FRIDAY, 5:15 PM
90-MINUTE COMBINATION & TECHNIQUE CLASS $15
Last Friday’s class was a hit, so we’re running it back!
We had 10 people, and I’m capping these classes like we did last week, so everyone gets plenty of individual coaching.
To reserve your spot, text 681-340-8037.
This isn’t a class where we rush through combinations because a clock is running. We’ll split into smaller groups and take our time working on:
🥊 Numbered combinations
🥊 Named combinations
🥊 Silent combinations and cues
🥊 Proper technique and form
🥊 Putting combinations together naturally
I’ll rotate between the groups and work with you individually. This Friday, I’m keeping everyone in their groups longer so you’ll get even more one-on-one coaching.
Then toward the end of class, we’ll turn it up and run live Boxing Fit stations using the combinations you just learned.
If you’re brand new, this is a GREAT class to start with.
And if you’ve been with us for years but don’t know every numbered, named, and silent combination we use, we still have plenty to show you!
🥤 FIT BAR SPECIAL — $5 SHAKES
After class, grab one of our protein-packed, lower-calorie FIT BAR shakes for only $5.
Workout + meal-replacement dinner taken care of!
And I’m serious, if you’ve ever had a meal-replacement protein shake that tastes better than ours, yours is free. 😂
🔥 NEXT FRIDAY
We’re switching it up again!
I’m bringing in a trainer to show you a different style of strength training using the clock instead of counting reps, along with drop sets, extended time under tension, and techniques designed to keep the muscle working longer.
If you’re used to counting reps, prepare to be sore. 😂💪
🎃🥊 SATURDAY, OCTOBER 24 — HALLOWEEN BOXING FIT!
Come dressed in your BEST Halloween costume and be ready to throw down on the mitts!
🏆 BEST COSTUME WINS A $50 FIT BAR GIFT CERTIFICATE!
Use it yourself, give it away, sell it to your buddy for half price - I don’t care. 😂😊
I just want to see you in costume and ready to throw down!
More details coming soon.
🥊 Leave happier than when you came here at Boxing Fit™️
