The Body Shop

03/01/2026

After more than three decades in the fitness industry, evolution isn’t a trend — it’s a responsibility.

Welcome to Body Shop Fitness.

This is not a gym floor.
This is a coaching environment.

Precision. Purpose. Real results.

Whether you’re returning to fitness or starting for the first time, your body deserves expert care — guided by experience, not guesswork.

Your performance, guided by mastery.

09/22/2021

Welcome the first calendar day of Autumn. The summer season has passed as always way too soon and not long enough.

12/24/2020

WISHING ALL MY SCULPTORS A WONDERFUL CHRISTMAS EVE A VERY MERRY CHRISTMAS AND WONDERFUL HOLIDAYS!

11/26/2020

Wishing all my Sculptologists a Wonderful and Happy Thanksgiving Day to you and your families!

11/23/2020

Hey Everyone, Let’s all wish one of our own Max Vitale an Awesome Happy BIRTHDAY!

09/06/2020

Hey Sculptologists, Wishing Everyone a fun and enjoyable Holiday and Holiday Weekend! Just a reminder that the Studio will be closed on Monday in observance of Labor Day! We will resume regular operations on Tuesday September 8th!

08/07/2020

Hey Sculptors, let’s all wish one of our own VIC VITALE , a Super, Awesome and Pumped Up Happy Birthday!!!

07/08/2020

High Five and Super Awesome Job to one of my Sculptologists, Madeleine J'aime Brenot for dropping 5% off her her total B.F.I ( body fat index) in just 3 weeks! Hey Tribe, let’s all give her an encouraging and supportive “WAY TO GO, MADDIE!!!

06/23/2020

Hey Sculptologists, let’s all give a warm and supportive welcome to one of the newest members to the group, Chris Skerbec! Chris started training with me about 3 weeks ago and has already experienced a pretty awesome reduction of 6% off her total BFI! High Five, Chris!!!

06/05/2020

Fellow Gym Brothers.

The 2nd amendment keeps businesses safe when police can't

06/02/2020

Hey Sculptologists, Let’s give a supportive welcome to Mom and Daughter team Renee and Lauren Lance! Lauren ,already a fine athlete is in my Signature Sport Specific Training Program to maximize her abilities and Renee is crushing it in her Functional Performance sessions!