06/10/2026
Meet Michelle – our Nutrition Coach with PFC3!
Michelle has been a nutrition coach for over 7 years, helping people transform not just their habits around food and health, but their mindsets as well. With more than 14 years as part of the LL family, she’s no stranger to the power of consistent, long-term growth—both in and out of the gym.
"I love seeing the transformation that people experience—not only in their practices around nutrition and health, but also in their mindsets. It’s incredible to watch a client grow in confidence, make empowered choices around their wellness, and most importantly, feel at home in their own skin. It’s truly inspiring!" 💕
Michelle doesn’t just talk the talk—she lives the lifestyle she coaches. Her husband and their two active sons (well, young men now—22 and 23!) have grown up following the PFC (Protein-Fat-Carb) balanced nutrition approach. As they now step into adulthood and wrap up college and grad school, they carry with them a deep understanding of how balanced eating fuels both physical performance and mental clarity.
When she’s not coaching, you’ll likely find Michelle in the gym doing her favorite lifts—deadlifts and chin-ups! 😁
Curious about nutrition coaching? Ask us how to connect with Michelle and take the next step in your health journey.
