06/02/2026
💪 FREE Skills Clinic — Pull Ups & Muscle Ups!
📅 Saturday, June 13 | 8:00 AM
Whether you’re chasing your first pull up or working toward that muscle up, this clinic is FOR YOU — and it won’t cost you a thing! 🙌
✅ WHY YOU SHOULD COME:
• Learn proper pulling mechanics to maximize strength & efficiency
• Break through plateaus — finally get that first pull up or muscle up!
• Reduce injury risk with better technique and body positioning
• Get personalized coaching cues in a small group setting
• Build the foundational strength that carries over to EVERYTHING
The muscle up is one of the most rewarding movements in fitness — and we’re going to help you get there! 🔥
⏰ BONUS: Stick around after — there’s a group workout starting at 9:00 AM! The two events are completely independent, so feel free to come to one or both. No pressure, just gains. 😄
✅ This clinic is FREE and open to all levels.
📍 Barbell Disciples - Strength & Conditioning