Barbell Disciples - Strength & Conditioning

Barbell Disciples - Strength & Conditioning You aren’t just a member, you’re family. We take pride in fostering a safe, positive and encoura

🧘‍♀️ Something New Is Coming to Barbell Disciples! 🧘‍♂️We're excited to bring something new to the gym and the Centerton...
06/22/2026

🧘‍♀️ Something New Is Coming to Barbell Disciples! 🧘‍♂️

We're excited to bring something new to the gym and the Centerton community...

YOGA!

Whether you're looking to improve mobility, increase flexibility, aid recovery, reduce stress, or simply move your body in a different way, we believe yoga can be a valuable addition to your fitness journey.

As we plan this new offering, we'd love your input!

👇 Let us know in the comments:

📅 What day(s) would work best for you?
⏰ What time(s) would you like to see classes offered?
We are currently thinking 7am and 6pm on Tuesdays for a recovery day.

Our goal is to continue providing opportunities that help you move well, feel better, and make progress both inside and outside the gym.

We're excited about this next step and can't wait to see how it serves our members and community!

Tag a friend who might be interested and help us spread the word! 🧘✨💙

06/21/2026

Looking for a gym that feels more like a family.. where you get proper training and attention for safety and strength, in a group setting?

We are starting a new strength cycle this week, come join us!

Book your intro class this week & join the family!

👋 Meet the Team!We're wrapping up our team introductions with two incredible women who joined the team around the same t...
06/19/2026

👋 Meet the Team!

We're wrapping up our team introductions with two incredible women who joined the team around the same time and share a deep passion for one thing: community!

At the end of the day, we believe fitness is about more than workouts. It's about connection, encouragement, and creating an environment where people feel supported, challenged, and valued. Sam and Candice both bring that heart to everything they do while also bringing their own unique specialties to serve our members.

💪 Sam – Nutrition & Supplement Support

Samantha Driver helps connect our members with one-on-one nutrition guidance and supplement support to help fill the gaps of a busy, on-the-go lifestyle and maximize the results they're working so hard for in the gym. Because training and nutrition work best together!

She is a wife, mom of three, and recently made the move to Northwest Arkansas. Sam has been coaching clients one-on-one for the past five years and is passionate about helping people create sustainable habits that lead to lasting change.

When she's not coaching or chasing kids, you'll likely find her planning a community event, encouraging someone to believe in themselves, or talking about her goal of competing in a team HYROX someday.

💪 Candice Mendoza – Yoga Instructor, Personal Trainer & Group Coach

We're thrilled to have Candice on our coaching team! She brings enthusiasm, encouragement, and a genuine love for helping others move, grow, and gain confidence.

Candice is a proud wife of 25 years, a "Mimi" to two adorable grandkids, outdoor enthusiast, motorcycle rider, and self-proclaimed professional hugger. She also owned a health and wellness business for seven years and brings a wealth of experience to our community.

Through her own journey with chronic pain, she discovered a passion for helping others learn to trust their bodies through breathwork, yoga, strength training, and movement. Her heart for serving others shines through in every class and interaction.

Most of all, Candice is excited to see what God has planned for this next chapter and to help others discover what they're capable of along the way.

We're so grateful for the gifts, experience, and heart these two women bring to our gym family. Their passion for connection, community, and helping others live healthier lives is making a difference already.

If you see Sam or Candice around the gym, be sure to introduce yourself and say hello! 👋💙

Help us welcome them by dropping a ❤️ in the comments!

👋 Meet the Team!Today we're highlighting Hunter!💪 Hunter – Lead Coach & Programmer
06/18/2026

👋 Meet the Team!
Today we're highlighting Hunter!

💪 Hunter – Lead Coach & Programmer

06/17/2026

How’s 1 rep max week going you ask?

Like this😜

To kick things off, none other than 💪 Meagan Danielle – Group Coach & Personal Trainer, Gym Owner
06/17/2026

To kick things off, none other than
💪 Meagan Danielle – Group Coach & Personal Trainer, Gym Owner

🔥 Our Team Is Growing! 🔥We are so excited about what God is doing here and what that means for our members and community...
06/16/2026

🔥 Our Team Is Growing! 🔥

We are so excited about what God is doing here and what that means for our members and community.

Over the next week, we'll be introducing the incredible people who make up our team, and we can't wait for you to get to know them better!

One of our favorite things about this gym is that it's more than just a place to work out—it's a community. We are grateful for a team that works hard to create an environment that is welcoming, supportive, encouraging, and fun for every person who walks through our doors.

As our team continues to grow, so do the ways we're able to serve you. Together, we bring a wide range of experience and specialties including:

💪 Strength & Personal Training
🏋️ Group Fitness Coaching
🥗 Nutrition Coaching
💊 Supplement Support
🧘 Yoga & Mobility
📅 Programming & Class Development
🤝 Community Events & Member Engagement

Our shared mission is simple: to help people build strength safely, grow in confidence, develop healthy habits, and become the strongest version of themselves—inside and outside the gym.

We believe the best is yet to come, and we're excited to continue offering new opportunities, classes, events, and support for our members.

Be on the lookout this week as we introduce each member of the team. When you see them around the gym, be sure to say hello! 👋

Let's keep growing together. 💙

It's a fresh new week and 1 REP MAX WEEK! 💪🏋️‍♀️🏋️ Just as a reminder of this week's class schedule! Monday 5 AM, 6 AM, ...
06/15/2026

It's a fresh new week and 1 REP MAX WEEK! 💪🏋️‍♀️🏋️

Just as a reminder of this week's class schedule!

Monday 5 AM, 6 AM, 10 AM(Golden Hour) 4:30 PM, 5:30 PM

Wednesday 5 AM, 6 AM, 8:30 AM, 4:30 PM, 5:30 PM

Thursday 5 AM, 4:30 PM, 5:30 PM

Friday 5 AM, 6 AM, 10 AM(GH)

NO FRIDAY 4:30 or Saturday Class for THIS WEEK.

Address

2025 W Centerton Boulevard, Ste 101
Centerton, AR
72719

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