Lab One Two

Lab One Two Northwest Arkansas'Premier Training and Fitness Facility

We Love You!That’s all folks.✌🏼🫶🏼
05/30/2025

We Love You!

That’s all folks.

✌🏼🫶🏼

Hi friends! Laura Shields and Jenn Swartout here. Please join us for a casual open house to send Addison and Jess off t...
05/22/2025

Hi friends! Laura Shields and Jenn Swartout here.

Please join us for a casual open house to send Addison and Jess off to MN with love.

When: Wednesday, May 28th, 6-8pm
Where: Lab One Two

We’ll have snacks and ice cream treats to share. BYOB and a camp chair if you like. Optional: a dish to pass.

Can’t wait to see you.
-Jennifer & Laura

Look who earned their Banana!Adam has been with us literally since the beginning and we are grateful he is still here!Co...
03/20/2025

Look who earned their Banana!

Adam has been with us literally since the beginning and we are grateful he is still here!

Congrats Adam ( )

💥 KA-POWWW💥Caleb with his newest trophy. 🍌 🍌 🍌 Congrats on your 251 Class Accomplishment!
02/20/2025

💥 KA-POWWW💥
Caleb with his newest trophy.
🍌 🍌 🍌

Congrats on your 251 Class Accomplishment!

New Year. New Me. 353 days left of offseason for this fella.
01/07/2025

New Year. New Me.

353 days left of offseason for this fella.

“Chilly temps won’t slow me down” As the colder weather roll in, it is the perfect time to build cardio endurance and st...
11/26/2024

“Chilly temps won’t slow me down”

As the colder weather roll in, it is the perfect time to build cardio endurance and strength. The real question is what can you accomplish in your off-season? Let’s level up ⬆️ 💪

*Top Banana Award*Nick is our first member to reach “The Banana Award!”What is it… it’s a successful attendance of 251 c...
09/20/2024

*Top Banana Award*

Nick is our first member to reach “The Banana Award!”

What is it… it’s a successful attendance of 251 classes!

But why 251… cause 250 isn’t enough!

Congrats on the hard work and consistency at LAB One Two Nick!

Hoodie Pre-Order!!!Due by this Friday 9/20 at 5pmDetails:Champion Premium Heavyweight Reverse WeaveSizes: S, M, L, XL, 2...
09/15/2024

Hoodie Pre-Order!!!
Due by this Friday 9/20 at 5pm

Details:
Champion Premium Heavyweight Reverse Weave
Sizes: S, M, L, XL, 2XL, 3XL
Price: $90+tax

Send us a message either right here on Instagram, Text a Coach, or Sign Up at the Gym!

Change and more change!Have you ever wondered the color of the space before LaB One Two became what it is today!We stumb...
09/12/2024

Change and more change!

Have you ever wondered the color of the space before LaB One Two became what it is today!

We stumbled across this old photo and thought it was fun to share with you all!

The cool mornings have our doors open and a fresh breeze!Making that early morning workout feel that much better!See you...
09/10/2024

The cool mornings have our doors open and a fresh breeze!

Making that early morning workout feel that much better!

See you in class this week!

Our “open” sign broke in the most Minnesota way!
07/25/2024

Our “open” sign broke in the most Minnesota way!

Please…Join us for a Week!We believe in the balance of opposites!Somedays its “Cardio” for the entire hour - Other days ...
07/12/2024

Please…Join us for a Week!
We believe in the balance of opposites!

Somedays its “Cardio” for the entire hour - Other days it is all “Heavy Lifting”.

Learn to move dynamically or experience full control with static holds.

We thoughtfully program and meticulously coach each class to ensure the best experience possible at LAB One Two.

Those are just a few of the reasons we believe in an entire week for you to join us at LAB One Two before you get to “Sign Up”!

Address

568 E Centerton Boulevard
Centerton, AR
72719

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