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Monday 5:30am - 9pm Tuesday 9am - 9pm Wednesday 5:30am - 9pm Thursday 9am - 9pm Friday 5:30am - 6pm Saturday 8am - 12:30pm Sunday 8am - 7:30pm

YogaSix

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At YogaSix, we believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice that is energizing, empowering and fun.

We deliver life-enhancing benefits through our six core classes. Calm Mind. Strong Vibe. Sweat Tribe.

11/09/2026

That post Y6 Power Flow feeling just hits different. 🔥

11/06/2026

Here's to the wins, the milestones, and every flow forward. 💙

11/04/2026

A practice that moves with you, long after you leave the mat. 💚

10/30/2026

Here’s to the fighters, survivors, and everyone standing beside them. 💗

10/27/2026

Yoga through every season of life. 💚

10/27/2026

A little fall magic + a LOT of member milestones 🍂✨🤎 Keep showing up, friends — we see you! 🤩👻🍂

10/26/2026

Oh, BABY are we excited about this one!! 🥳

I’m thrilled to share: starting November 1st, ALL memberships include access to Centennial, DTC & Littleton!

To celebrate ✨T W O✨ years of our South Denver squad, we’re giving you more ways to make it to your mat, more teachers to connect with, and more community to call yours. 💙 That's 114 class options each and every week! 🤯

To book: Stay logged into your home studio in the app, tap “Classes,” and select another studio to explore its schedule. I can’t wait to hear what you think!

In gratitude for YOU, ✨ Betsy & the Y6 team

10/25/2026

Stayed for the moments that extend beyond the mat. 💚

10/22/2026

This Breast Cancer Awareness Month, we’re honored to share Andrea’s story. Thank you Andrea for reminding us of the power of movement, community, and showing up for yourself. 🩷

10/20/2026

🌗 Yoga Nidra Journey

Under the mystical glow of the Full Moon, enter a sacred space of stillness, surrender, and transformation. Through the ancient practice of Yoga Nidra, you’ll journey inward to illuminate what is ready to be released—old stories, limiting patterns, fears, and energetic ties that no longer belong to you. Like the Moon shedding its light upon the shadows, this practice invites you to soften, let go, and make space for a new chapter to emerge. Leave feeling energetically lighter, deeply renewed, and aligned with the magic of who you are becoming. Sunday 10/25, 2-3:30pm @ Centennial | $35/ person .crichton

10/19/2026

A little movement goes a long way, find your flow ✨

10/16/2026

Flow hard, rest deeply 🔥💫 Join Lindsay, our new Thursday night gal and a longtime teacher and member at our sister studios, for 90 minutes of the best of both worlds. Start with a fun, heat-building 45-minute Power Flow, then settle into prop-supported stretches, an extended savasana, and guided meditation. Come ready to move, unwind, and leave feeling strong, grounded, and refreshed. Sunday 10/18, 2-3:30pm @ DTC | $25/ person (Members use code 10OFF)

10/13/2026

Save this flow for a challenge, leave you feeling stronger from head to toe 🔥

10/11/2026

Strong & balanced.

10/08/2026

From founding member to Lead Teacher—what a journey! 💜

I'm so excited to share that Megan Levit is stepping into the role of Centennial Lead Teacher next week! 🙌

Megan’s Y6 story started in 2020, before our doors even opened, when she joined as a founding member and practiced with me over Zoom—from my bedroom! Thousands of classes later (literally!), she completed our 200-hour teacher training, began teaching in 2025, and graduated from her 300-hour training just last month.

With 17 years of yoga practice, a big heart, and so much love for this community, Megan brings something special to every class. You may also know her husband, Paul, from his mat in the studio! Please give her a big high five or hug when you see her. ✨

We’re also sending a heartfelt thank-you to Wendy for her leadership at Centennial this past year. Wendy, your care for our teachers and yogis, creative ideas, and good vibes have made our community better. We’re so grateful—and happy we’ll still get to practice with you as you continue teaching around our district! 💙

One of my favorite things about this community is watching people grow—and Megan’s story is such a beautiful reminder of what can begin when you step onto your mat.

Join me in celebrating Megan and thanking Wendy below! 🎉

With love,
Betsy

10/07/2026

🎶 Join Scotty for a unique exploration of sound and mantra. We’ll begin by gently warming up the voice with Sargam, the foundational musical scale of Indian classical music, followed by 5–7 ancient mantras set to traditional melodies learned from Scotty’s teacher, Neeti, at Devi Music Ashram in Rishikesh, India. Sing along or simply listen and experience the calming vibrations—no singing experience required. Sunday 10/11, 3-4pm. $15/ person @ Littleton.

09/23/2026

Exhale into autumn. 🍂✨

As the days grow shorter, give yourself space to slow down, soften and reset.

Join Precious and musician + producer myfriendcharles for 90 minutes of gentle movement, meditation and live ambient sound woven into a deeply restorative YogaSix Restore experience.

This peaceful seasonal reset is designed to soothe your nervous system, quiet your mind and leave you feeling refreshed, clear and at peace.

Come as you are. Breathe deeply. Let yourself be held by movement, music and stillness. 💛

📅 Sunday, September 27
⏰ 1:30–3pm
🎟️ $35 per person

09/20/2026

Calling all yoga teachers! 📣

Ready to feel more confident helping your students practice safely, feel seen, and connect more deeply with their bodies?

Join Scotty + Lauren for Alignment & Refinement, a hands-on CEU training focused on offering thoughtful, meaningful verbal cues in real time. You’ll leave with practical tools you can bring directly into your next class—and greater confidence supporting every student who rolls out their mat.

🗓 Saturday, September 26
⏰ 1:30–3:30pm
📍 YogaSix DTC
🎓 Yoga Alliance CEU credits included
💛 $25 per person | Y6 teachers save $10

Come learn, practice, and grow alongside your fellow teachers. Reserve your spot today!

09/17/2026

Move gently. Breathe deeply. Let the sound wash over you. ✨

We’ll begin with 30 minutes of grounded mobility to gently open the body, release tension and help you settle into the present moment.

From there, Scotty will guide you through a 60-minute immersive sound healing journey featuring seven crystal singing bowls—each tuned to resonate with a different chakra. Additional healing instruments and calming aromatherapy will create a soothing, multisensory experience designed to encourage balance, relaxation and energetic alignment.

Come exactly as you are and leave feeling rested, grounded and renewed. 💛

📅 Sunday, September 20
⏰ 1–2:30pm
🎟️ $35 per person

Spots are limited—reserve yours today!

09/15/2026

Ready to see things from a new perspective? 🙃

Going upside down invites us to slow down, tune out the noise and focus fully on our breath and body. But learning to invert safely takes more time and guidance than we can offer in a regular class!

In this playful 90-minute workshop with Hayley, you’ll explore the fundamentals of getting upside down while building upper-body strength, balance and confidence. With plenty of props—and support from the wall—we’ll play with headstands, crow variations and more.

No need to have it all figured out. Just show up, stay curious and don’t take yourself too seriously. 💛

📅 Saturday, September 19
⏰ 1–2:30pm
🎟️ $35 per person

Spots are limited—reserve yours today!

Address

7547 S. University Boulevard
Centennial, CO
80122

Opening Hours

Monday	5:30am - 9pm
Tuesday	9am - 9pm
Wednesday	5:30am - 9pm
Thursday	9am - 9pm
Friday	5:30am - 6pm
Saturday	8am - 12:30pm
Sunday	8am - 7:30pm

Telephone

+17204684430

Website

http://www.yogasix.com/centennial

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