SOMA Performance & Fitness

SOMA Performance & Fitness SOMA stands for "Stay On Mission Always".

We believe, no matter what your mission is, consistency is one of, if not the biggest and most important thing when it comes to accomplishing any goal in life!

06/11/2026

This is what sets teams apart. What you do in the summer. Arapahoe boys basketball putting in the work!

06/10/2026

SOMA is working with summer camps for 6 weeks of intense hockey training as well as strength and conditioning!! Love the hard work from Week !!!

Our fearless leader and got to attend a coaches clinic lead by over the weekend! They got tons of great insight on ho...
05/28/2026

Our fearless leader and got to attend a coaches clinic lead by over the weekend! They got tons of great insight on how to make you guys faster and moving better🏎️💨

Can’t wait to implement these new tactics📈🔥

Thank you to all of the men and women who have fought to give us freedom! We remember and honor you today🇺🇸
05/25/2026

Thank you to all of the men and women who have fought to give us freedom! We remember and honor you today🇺🇸

05/22/2026

Less than a week into summer and is already back in the lab🧪🏀📈

Heading to in the fall stronger and faster than ever!

Proud of the dedication from a former basketball player👏🏼👏🏼

05/11/2026

YETI Giveaway Winner!!!

Thank you so much for everyone that sent us a referral and entered the raffle!! You are amazing and we greatly appreciate you!

Congrats to Jonathan Bitz for being our big winner!!!

Know a friend/teammate/coligues? Refer them and score a Yeti! Fill out a card at the gym or scan QR code!Ready to bask i...
04/15/2026

Know a friend/teammate/coligues? Refer them and score a Yeti! Fill out a card at the gym or scan QR code!

Ready to bask in the beautiful summer sun with a new cooler to your side?

Be stronger!
04/11/2026

Be stronger!

04/08/2026

Part 6: and talking phases of acceleration and speed.

In this video they discuss top speed vs acceleration mechanics and go over one of the first drills for learning top speed mechanics.

At SOMA we use a proficiency, not perfection, approach to our training and progressions.

Check out The Steadfast Athlete on YouTube for the full video!

04/03/2026

Part 5: and talking phases of acceleration and speed.

In this video they discuss the importance of challenging initial acceleration with different starting positions that emphasize strong starts and long ground contacts.

At SOMA we use a proficiency, not perfection, approach to our training and progressions.

Check out The Steadfast Athlete on YouTube for the full video!

Address

7562 S University Boulevard Unit CC
Centennial, CO
80122

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 4:30pm

Telephone

+17206687839

Website

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