Team Speed

06/04/2025

🏒 Calling all youth hockey players in Littleton! Want to get faster, stronger, and tougher this summer? Join our Hockey Dryland Training Program at Team Speed! 💪🔥

✅ Ages 8–12: Tue & Thu @ 11:30AM
✅ Ages 13+: Mon, Tue, Thu @ 7:15AM
📆 June 2–July 31
📍 Littleton, CO
🎯 Designed to improve speed, strength, agility, and conditioning that translates directly to the ice.

Led by Coach Hunter — former college player + current coach in the Colorado hockey scene 🏆

Spots are limited! DM us or hit the link in bio to register. Let’s level up your game this summer. 💥

05/21/2025

💥 Confidence. Speed. Fun. Growth.
Your 8–12-year-old athlete gets it ALL this summer at Team Speed!

Our Summer Youth Sports Performance Program at Puma Park is more than just workouts — it’s about:

✅ Feeling stronger and more capable
✅ Building real friendships and team spirit
✅ Learning healthy habits for long-term success
✅ Getting faster, quicker, and more confident every week 💪

⚡ Runs June 2–August 8
🗓️ 9:30–11 AM weekdays at Puma Park
🏃 Ages 8–12 only
📍 Designed for ALL sports

Spots are still open — grab yours now and give your athlete a summer they’ll never forget.
👇
https://teamspeedco.com/summer-sports-performance

Sterling's Team Speed is a leader in speed and agility training and sports performance training in the South Denver Metro area. We specialize in the development of athletes at all levels and are committed to assisting each individual client in reaching their goals.

04/17/2025

🚨 COLLEGE ATHLETES: THIS IS YOUR SIGN TO LEVEL UP. 🚨

This isn’t your average summer workout.
This is Elite Strength & Conditioning built exclusively for current and incoming collegiate athletes who want to:

💥 Crush their fitness tests
⚡ Dominate preseason
🧠 Stay injury-free
🏋️‍♂️ Build real strength, speed & power

Coach Sterling’s been doing this for 25+ years with D1, D2, and elite athletes. If you’re serious about showing up ready this fall—this is where you train.

📆 Two 6-week sessions
⏰ Mon/Wed/Fri, 6:30–7:30 AM
📍 Team Speed – Littleton, CO
💵 $570/session OR $1100 for both
🔥 Prorated options available

Spots are LIMITED and this program always fills.
📲 Tap the link in bio to claim your spot now.

Let’s get after it. 💪

04/14/2025

📣 Holiday Schedule Update

All Youth + High School Sports Performance classes are canceled this Sunday (April 20) in observance of Easter 🐣

👉 Private sessions and groups will still be coordinated directly with your coach—reach out to them if you have any questions!

Enjoy the holiday with your families—we’ll be back to our regular schedule on Monday. 💛

01/30/2025

🚨 NEW REFERRAL PROGRAM – $20 for $20! 🚨

Love training at Team Speed? Now you can earn rewards just for sharing the experience! 💪🔥

Here’s how it works:
✅ Share your unique referral link (find it in the Momence app!)
✅ Your friend gets $20 off their first training purchase
✅ You get $20 in credit when they use it plus $5 of their own! Psst... our drop-ins start at $25!

It’s that simple—no limits, no hassle! Train together, save together, and keep getting stronger. 💯

📲 Log into the Momence app or Log In at www.teamspeedco.com to find your referral link and start sharing today!

12/01/2024

THERE IS STILL TIME! ⏳ Final Hours Alert! Black Friday ends Monday at 9 AM.
Get what you need now - go here: https://teamspeed.squarespace.com

11/30/2024

⏳ Final Hours Alert! Black Friday ends Monday at 9 AM.

Act fast to lock in our best deals of the year. Shop now: https://teamspeed.squarespace.com

11/29/2024

🚨 Black Friday at Team Speed is HERE!
Go Here to Start Shopping: https://teamspeed.squarespace.com

11/28/2024

⏰ Less than 24 hours until Team Speed’s Black Friday Sale is live!

Be ready to save BIG on training memberships, private sessions, and more. Sale starts Friday at 9 AM!

11/27/2024

⬇️ THE Black Friday Blueprint...

⏳ Sale: Friday at 9AM to Monday at 9AM
*Sale is online only!* Limited sales will be available by phone and email Friday, 9AM-1PM

💥 BUY 1, GET 1 (OR 2 OR 3) FOR AN EXTRA 10% OFF!

✅ Unlock 10% off every additional Black Friday training deal after your first purchase! Your second, third, and all following purchases will automatically include this extra savings
✅ No promo code required. Must make all purchases with the same Momence account for the discount to automatically apply to subsequent purchases.

💥 50-Pack of Private Training Sessions

✅ $3,499 ($69.98/session compared to $80/session with our 20-pack)
✅ 50 private training or personal training sessions for anyone ages 8+
✅ Flexible 6-month payment plan available
✅ Training for up to 2 athletes
✅ 12-month expiration from purchase date, unless being purchased as a gift, then expiration is 12 months from Dec 27, 2024
*NOT APPLICABLE FOR TRAINING SESSIONS WITH MATT & STERLING*

💥 12-Month Youth Sports Performance Membership

✅ $129/month for 12 months (Compared to $149/month)
✅ Unlimited access to Youth Sports Performance Classes - Only for athletes in grades 2-7
✅ Monthly testing sessions
✅ 1 Free guest pass + recovery boot session/month

💥 12-Month High School Speed & Strength Membership

✅ $159/month for 12 months (Compared to $179/month)
✅ Unlimited access to High School Speed & Strength Classes - Only for athletes in grades 8-12
✅ Monthly testing sessions
✅ 1 Free guest pass + recovery boot session/month

💥 12-Month Adult Unlimited Gym & Class Membership

✅ $99/month for 12 months (Compared to $129/month)
✅ Off-peak gym access (Mon-Fri, 6AM-2PM)
✅ Unlimited HIIT Bootcamp Classes (Mon/Wed/Fri at 5:30AM and Tue/Thu at 9AM)

💥 Merch & Apparel: 10% OFF EVERYTHING!

✅ All retail items are 10% OFF! Use promo code: BLACKFRIDAY

Congrats on making it to the bottom of this post!

We are so grateful for your support and are excited to bring you incredible value this weekend.
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If you're coming in for our Thanksgiving Day Workout this Thursday, please be sure to RSVP using the link in our bio so we can anticipate a headcount!

11/26/2024

🎉 Team Speed Black Friday Deals are coming!

Start planning now:

🔥 50-Pack Private Training Sessions
⚡ Youth & High School Memberships
💪 Adult Gym + HIIT Memberships
Save even more when you bundle! Families get 10% off when buying 2+ deals. Sale runs Friday 9 AM - Monday 9 AM. Online only!

11/25/2024

🚨 Get ready for Team Speed’s Black Friday sale!

Starting this Friday at 9 AM, save BIG on:
⚡ Private Training Packages
⚡ Youth & High School Memberships
⚡ Adult Gym + Class Memberships

Plus, families save EXTRA when bundling!
⏰ Sale runs Friday 9 AM to Monday 9 AM. Online only—don’t miss out!