Firehouse Jiu Jitsu

Firehouse Jiu Jitsu Brazilian Jiu Jitsu in Catskill, NY. A Masterskya affiliate.

See everyone on the mats!
05/24/2026

See everyone on the mats!

☀️ Hot weather means one thing on the mats: the stakes are higher.We love this community. So let’s keep it from smelling...
05/18/2026

☀️ Hot weather means one thing on the mats: the stakes are higher.
We love this community. So let’s keep it from smelling like we don’t.
GYM HYGIENE — NON-NEGOTIABLE IN THE HEAT:
• Shower before class. Sweat from your commute counts.
• Wash your gi after every single roll. Every. Single. Time.
• Rash guards and spats too — they don’t get a day off either.
• Trim your nails. Summer is not the season to scratch someone’s cornea.
• Feet on the mat = no shoes past the threshold. Ever. But especially now.
• If you’re sick, sit this one out. A cold in July hits different.
• Bring a clean towel. Wiping your face with your gi is not the move.
• Slap some mat spray on if you’re the first one setting up. Be a hero.
The mats don’t lie and neither does your gear bag.
Keep it clean. Keep it respectful. See you on the mats. 🔥

05/11/2026

I’m kidding. I’m kidding!

What a great Gi class tonight taught by Coach João!
04/30/2026

What a great Gi class tonight taught by Coach João!

04/28/2026

See you in class!

Rotator cuff surgery is just step one… recovery is where the real work happens.The first few weeks are all about protect...
04/23/2026

Rotator cuff surgery is just step one… recovery is where the real work happens.

The first few weeks are all about protecting the repair, managing pain, and allowing your body to heal the RIGHT way. That sling? It’s there for a reason.

As you progress, physical therapy becomes the key to restoring your motion, strength, and confidence.

At Lee Physical Therapy & Wellness, we don’t just hand you exercises—we guide you step-by-step so you can get back to doing what you love safely and efficiently.

If you’re preparing for surgery or currently recovering, we’ve got you.

Address

30 W. Bridge Street
Catskill, NY
12414

Website

Alerts

Be the first to know and let us send you an email when Firehouse Jiu Jitsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Firehouse Jiu Jitsu:

Shortcuts

Share

Category