Excel Wellbeing Solutions

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Excel Wellbeing Solutions At Excel Wellbeing Solutions, our mission is to make workplace wellbeing easier to access, manage, and experience.

At Excel Wellbeing Solutions, our mission is to bring collaboration, balance, and imagination back to the workplace by delivering wellness services that make your office a place where people want to be. As a workplace wellbeing managed services partner, we serve as a single point of coordination for organizations seeking meaningful employee wellbeing without the burden of managing multiple vendors, providers, schedules, locations, and programs. We coordinate qualified professionals, logistics, communication, and program delivery to create a consistent, engaging experience across the workforce. Our goal is to help create commute-worthy workplaces where employees feel connected, supported, energized, and able to do their best work. We envision workplaces where wellbeing is not an occasional benefit, but an integral part of how organizations operate. Through customized programming, high-touch management, a broad provider network, and a focus on participation and measurable impact, we help organizations build wellbeing strategies that evolve with their people. Ultimately, we believe wellbeing should be a foundation for stronger employees, stronger cultures, and stronger businesses.

11/03/2026

You said it. But did they hear it?

Before you end your next important conversation, swap “Does that make sense?” for “What’s your biggest takeaway?”

It’s a small shift that builds clarity, trust, and fewer “I thought you meant…” moments.

Save this for your next team meeting.

A healthy workforce starts with a workplace that makes wellbeing a priority.When employees feel supported, have access t...
11/02/2026

A healthy workforce starts with a workplace that makes wellbeing a priority.

When employees feel supported, have access to resources that meet their needs, and are encouraged to take care of themselves, the impact reaches beyond the individual. It can shape company culture, strengthen connections, and contribute to a healthier, more engaged workplace.

At Excel Wellbeing Solutions, we believe employee wellbeing and company growth go hand in hand.

Because a healthier workforce isn't just a nice-to-have. It's the new standard.

Learn how we can support your workplace wellbeing goals at the link in our bio.

10/30/2026

Planning an employee wellness fair?

There’s more to it than booking a few services and setting up activities.

The best wellness fairs start with one important question: What would actually be meaningful to your employees?

From choosing the right mix of experiences to working around different shifts and schedules, the little details can make a big difference in how employees experience your event.

A few things to keep in mind:

• Start with employee feedback and interests.

• Offer a mix of experiences, from massage and yoga to cooking demos, therapy dogs, and creative activities.

• Make participation accessible across departments and shifts.

• Keep registration and communication simple.

• Gather feedback afterward to make your next event even better.

A wellness fair doesn’t have to be packed with activities to make an impact. It’s about creating an experience that gives employees something they’ll genuinely enjoy and appreciate.

We put together a guide to help you plan your next employee wellness fair, from the first steps to the details that bring it all together.

Read the full guide at the link in our bio!

10/28/2026

We can’t think of anything better than puppies… except PUPPIES AT WORK!

This morning, we partnered with Peak Lab Rescue to bring some furry friends to one of our corporate sites for their annual wellness fair, and they definitely stole the show! 🐾

There were puppy cuddles, lots of smiles, and probably a few employees who didn’t want to go back to their desks😅

Sometimes, the best part of the workday is getting to step away from your to-do list, spend time with coworkers, and soak up time with some adorable pups.

A huge thank-you to Peak Lab Rescue for bringing all the puppy love and making this morning a little brighter!

We have a feeling these little visitors made quite a few people’s day. 🐾

This is wellbeing at work✨

10/27/2026

At Excel Wellbeing Solutions, we believe mornings can feel a little lighter when you have time to pause, recharge, and take care of yourself.

Through our partnerships with corporate clients, we bring services like sound bath meditation and massage directly to the workplace, giving employees a chance to slow down and start their day feeling refreshed.

What if your morning at work could look like this, too?

Let’s bring more moments of calm to your workplace.

Learn more through visiting our website through the link in our bio.

10/26/2026

Happy Monday!☀️ A reminder to be your biggest fan and supporter.

When was the last time you took a real break at work? 👀You know how it goes. One meeting leads to another, lunch happens...
10/23/2026

When was the last time you took a real break at work? 👀

You know how it goes. One meeting leads to another, lunch happens at your desk, and you tell yourself you’ll step away later. Before you know it, hours have passed, and your brain is running on empty.

Taking a break isn’t a waste of time. It’s part of taking care of yourself.

Mental fatigue can make it harder to focus, manage stress, and make decisions. Giving yourself time to reset throughout the workday can support your mental well-being and help you feel more refreshed.

Not sure where to start? Try one of these simple ways to recharge:

🌿 Step outside for a short walk and some fresh air.
☕ Take a coffee break away from your screen.
🥗 Enjoy lunch without multitasking.
🧘 Stretch for a few minutes between meetings.

For organizations, creating a culture where employees feel comfortable stepping away matters, too. Leaders who model healthy breaks and workplaces that make time for wellbeing help reinforce that taking care of yourself is part of the workday.

At Excel Wellbeing Solutions, we help organizations bring wellbeing into the workplace through experiences like mindfulness sessions, meditation, chair massage, sound baths, and therapy dog visits.

Sometimes, a little pause can make a big difference.

When was the last time you took a real break during your workday? 👇

How do you know if your employee wellbeing program is actually making a difference?Participation numbers tell part of th...
10/22/2026

How do you know if your employee wellbeing program is actually making a difference?

Participation numbers tell part of the story, but they don’t tell you everything.

Are employees finding value in your offerings? Are resources reaching people across different locations and shifts? Are your programs aligned with your employees’ needs and your organization’s goals?

Measuring the ROI of employee wellbeing means looking beyond attendance and taking a closer look at the bigger picture.

We’re breaking down four ways organizations can evaluate their wellbeing investments, use employee feedback, and make more informed decisions about their programs.

Read our latest blog, “The ROI of Employee Wellbeing: Beyond Participation Numbers,” to learn more.

🔗 Visit our Linktree in bio to read the full article!

10/21/2026

“Put your wellbeing on the list.” 💚

As a leader, how you show up matters. Your mental and physical wellbeing can shape the energy you bring to your team, how you communicate, and the environment you create for others.

Dr. Amna Shabbir, our Chief Fractional Well-Being Officer at Excel Wellbeing Solutions, shares a reminder for leaders: taking care of yourself is part of taking care of your team.

Leadership wellbeing isn’t just personal. It matters to the whole organization.

Want to learn more about working with Excel Wellbeing Solutions and Dr. Amna Shabbir? Connect with us to explore how Fractional Chief Wellbeing Officer services can support your organization’s leaders and workplace wellbeing strategy.

Address

Services Available In:
Cary, NC
27513

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+19196778585

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